Find a licensed online therapist in La Salle, CO

I’m a licensed professional counselor with over 30 years of experience. I began counseling as a pastor working with individuals, couples and families. I left the pastorate and now I am a fulltime psychotherapist and loving it. I practice psychotherapy from an integrative/holistic paradigm. My general approach is “person-centered”. This means that I don’t come with an agenda. You are the agenda. My goal is to know you, to hear the narrative of your life and come alongside you and resource you to help you respond in a healthy way to whatever you are facing in life. I am a certified Brain Health Coach which means I am trained to look at mental health from the perspective of the latest neuroscience research as it relates to psychotherapy. I am trained in EMDR and practice from a trauma-informed paradigm. I will draw from the full spectrum of therapeutic approaches and interventions to help you better understand you and your world.

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Colorado with 19 plus years of professional work experience. I have experience helping clients with relationship issues, motivation, stress, anxiety, depression, self-esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts. feelings and behaviors can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I am excited to help you figure out your goals for therapy and take the small steps to reach those goals.

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

I am licensed in Colorado with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly passionate about supporting clients through significant personal transformations, including midlife transitions, family dynamics, and multicultural experiences. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop resilient coping strategies. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise.

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. My work centers on trauma and abuse recovery, helping clients process difficult emotions and rebuild a sense of safety and trust. I also specialize in parenting support, anger management, and addressing compassion fatigue—particularly for those in helping professions. I work with clients navigating communication struggles, social anxiety, isolation, and feelings of guilt and shame. I'm passionate about helping people explore forgiveness, reconnect with their sense of purpose, and build meaningful connections in their lives. My approach is grounded in compassion and genuine care. I believe in meeting you where you are and working collaboratively toward the changes you seek. Whether you're healing from past wounds, managing present challenges, or seeking clarity about your direction, I'm here to support your journey with honesty, respect, and unwavering commitment to your wellbeing.

Hi, I’m a licensed therapist (LPC, LMFT, LAC) and I work with individuals, couples, and families who are ready to better understand themselves and create meaningful, lasting change. My approach is thoughtful, collaborative, and grounded. I focus on helping you make sense of what’s happening beneath the surface while also finding practical ways to move forward. Much of my work centers around relationships, family dynamics, and addiction. I often work with people who are doing a lot in their lives, but still feel stuck, overwhelmed, or disconnected in certain areas. Therapy with me is both supportive and focused and we will spend time building insight, while also working toward changes that feel realistic and sustainable in your day-to-day life. You don’t need to have everything figured out to begin. If you’re open to exploring your patterns and working toward change, we can take that process one step at a time.

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

Hello, my name is Becky, and I want to provide you with a safe, nonjudgmental space to help you achieve your goals. In our first session, we will meet and collaborate to discover your goals. In later sessions, we will work on your goals or discuss what you need at that time. I have worked with individuals who have experienced trauma, have depression, anxiety, or other struggles. I have worked teaching CBT, DBT, and substance treatment counseling. My approach is trauma-informed, strengths-based, and solution-oriented. I believe everyone is a unique individual, and so should their therapy be unique. That is why I use an eclectic approach and go at your pace. My job is to guide and support you to help you navigate through your healing growth. If you're ready, I'm here to serve and celebrate with you through your journey.