Therapists in Tyngsboro, MA

Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Creative Wellness Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more harmonious and holistic version of themselves. This will be accomplished through diverse methods that are crafted based on one's experiences/paths. I earned my Bachelor of Science (B.S.) in Psychology with a minor in Sociology at Cameron University from Lawton, Oklahoma (2005), and my Master's of Social Work (M.S.W.) from the University of Oklahoma in Norman, Oklahoma (2008). I earned my License in Clinical Social Work (L.C.S.W.-OK) in March of (2014-18) in the state of Oklahoma. I am a Certified Laughter Yoga Leader (CLYL-OK) since May of 2015. I graduated from Lesley University in Cambridge, Massachusetts (2017) with a Master's of Art in Expressive Therapies: Dance/Movement Therapy with a specialization in Mental Health Counseling; One year (2018) later, I was certified as a Registered Dance/Movement Therapist (R-DMT-MA). In 2018, I earned my Licensed Independent Clinical Social Work (L.I.C.S.W-MA) in the state of Massachusetts. I have two years (2006-2008) of experience working in an inpatient adult psychiatric unit where I was a Mental Health Technician and a Triage Specialist II. I guided adults, challenged with PTSD, learning challenges, and life transitions, in an outpatient counseling setting (2016). I facilitated a couple's workshop (2016) called "The Art of a Positive Relationship" as part of a community initiative. I also facilitated a parent's support group titled, "Parents Helping Parents" (PHP) at a non-profit community center (2017-18). I have been a Teladoc/BetterHelp contract provider since 2015. With Gratitude, Breathe Love Laugh Dance (BLLD) Ivanilda Silva, LICSW, CLYL, R-DMT

I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts with over two decades of clinical experience supporting individuals and couples through life’s challenges. I earned my Master of Education in Mental Health Counseling and Marriage & Family Therapy from Cambridge College in 2002, and since then have worked across a wide range of clinical and academic settings. My professional background includes private practice, where I provide individual and couples counseling, as well as crisis work in hospital Emergency Departments. I have also served as an adjunct faculty member at both community colleges and four-year institutions in the Greater Boston area, teaching undergraduate courses in Psychology and Human Services, including Crisis Intervention, Counseling Practice and Policy, Research Methods, and Personality Psychology. I approach therapy with genuine care, curiosity, and respect. I tend to become deeply invested in my clients’ emotional well-being and believe that meaningful change happens within a safe, collaborative, and trusting therapeutic relationship. My style is primarily solution-focused and practical, while still allowing space to explore deeper emotional patterns at a pace that feels right for you. I understand that discussing sensitive topics—such as intimacy, sexuality, identity, or personal struggles—can feel vulnerable. I strive to create a nonjudgmental, affirming environment where clients feel comfortable being open and honest, knowing they will be met with understanding and professionalism. I enjoy working with adults from diverse backgrounds and life experiences, including those navigating men’s health concerns, relationship and intimacy issues, LGBTQ+ identity and sexuality, compulsive behaviors (including pornography use), immigration-related stressors, and the emotional impact of cancer and serious illness. My goal is to support you in feeling empowered, grounded, and better equipped to move forward with clarity and confidence. In addition to English, I am fluent in Arabic (Lebanese dialect), which allows me to provide culturally responsive care to clients who prefer therapy in their native language.

I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

**About Me** Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I offer a compassionate, supportive space for adults who feel overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I work with both new and ongoing challenges, including bipolar disorder, ADHD, and anxiety. **My Approach** My style is warm, practical, and collaborative. I value working with clients who are engaged and open to the process, and we’ll move at a pace that feels right for you. Together, we’ll look at patterns that keep showing up and build tools to help you feel more steady. I draw from approaches like CBT and DBT, always tailored to your needs. **What I Can Help With** Many of my clients seem “fine” on the outside but feel overwhelmed inside. If you’re dealing with racing thoughts, emotional ups and downs, or repeating patterns, you don’t have to handle it alone. I’m here to support you in feeling more grounded, balanced, and like yourself again.

I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology, Self-Compassion Practice, and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. I'm also a certified trainer in Sport and Performance Coaching as well as Personal Coaching. I'm happy to offer video and phone sessions to my clients. Live chat sessions are not available.

I am licensed in Massachusetts with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in MA and CT, with 30 years of professional work experience. I am also a National/International Certified Health and Well-Being Coach. I have experience in helping clients with stress, anxiety, depression, relationship issues, sleeping disorders, motivation, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I'll tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and healthy life and to take the first steps towards a change. I'm here to support & empower you in that journey. (IMPORTANT: When scheduling a session, please choose a time where you will be able to be fully present, and undistracted by childcare, work, etc. Thank you).

I am an LGBTQIA+ licensed independent social worker in Massachusetts with years of experience working in clinical settings. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, family troubles, and career challenges/burnout, trauma and emotional abuse. My therapy style is direct, solution focused and skill driven. Everyone is worthy of respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, and narrative therapies. Change doesn't happen all at once; it's a process with many stages and there will be moments of regression. I believe you get out of therapy what you put into it. If you are ready to give it a shot, I am here to support you. I look forward to supporting your therapeutic goals.

As a licensed therapist in Massachusetts, a veteran, and a parent, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients explore personal growth, relationship dynamics, and inner resilience. I have extensive experience addressing challenges like stress, anxiety, family conflicts (including couples), and self-esteem concerns. My therapeutic practice is deeply rooted in understanding individual journeys, with a compassionate focus on life purpose, personal healing, and emotional transformation. I create a supportive environment where clients can explore attachment patterns, develop healthy coping strategies, and work through significant life transitions. Drawing from evidence-based practices such as CBT, DBT, and solution-focused therapy. I aim to empower clients to discover their inherent strengths and cultivate meaningful change. Whether you're seeking guidance through relationship issues, personal growth, or navigating challenging life chapters, I'm committed to walking alongside you with empathy, respect, and professional expertise.

As a licensed therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in anxiety, social anxiety, and neurodivergence. I offer a supportive, nonjudgmental environment to help you navigate life transitions, relationship challenges, stress, and emotional overwhelm. My approach is collaborative and practical, with a focus on increasing understanding of thoughts and emotions, managing stressors, and building skills that can be applied in daily life. Sessions are compassionate and individualized, with an emphasis on creating meaningful, lasting change.

As a licensed therapist with over 15 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience and effective strategies for managing stress, relationship challenges, and life transitions. I understand that personal growth requires compassionate guidance and a deep respect for each individual's unique journey. My therapeutic practice focuses on addressing anxiety, relationship dynamics, self-esteem concerns, and anger management. I create a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful coping skills. Drawing from evidence-based practices, I aim to empower individuals to create positive, sustainable changes in their lives. With a commitment to understanding and honoring each client's background and perspective, I strive to provide culturally sensitive and personalized support. My goal is to walk alongside you as you navigate life's challenges, helping you discover your inner strengths and potential for healing and growth.

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My expertise centers on addressing depression, anxiety, stress, relationship challenges, and self-esteem concerns. I have a deep understanding of issues affecting women, particularly those experiencing midlife transitions, panic disorders, and post-traumatic stress. My approach is holistic and person-centered, focusing on helping clients develop self-love, improve communication skills, and explore life purpose. I'm particularly skilled in supporting individuals working through control issues, eating-related challenges, and military/veteran experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. My commitment is to walk alongside you, honoring your unique journey and strengths while providing thoughtful, empathetic guidance. I understand that seeking therapy takes courage, and I'm dedicated to creating a safe, affirming space where you can explore your experiences and work towards healing and personal transformation.

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.