Along the mountains of Sangre de Cristo, you can find the small town of Taos, New Mexico with a population of about 5763 people. Taos is also the county seat of Taos County and the name comes from the Taos word meaning “place of red willows.” The town has been settled since 1000 A.D. and is considered to be one of the oldest inhabited communities in the United States.

You can also find some excellent mental health care providers in the Taos area who can help with any kind of mental or emotional illnesses or concerns. Contact one of the counselors or therapists in the Taos area today for an appointment.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hello my name is Violeta 'Blanca' Jaure. I have been a therapist for over ten years and have had the opportunity to work with a variety of people with a variety of issues. Some of the area I have primarily worked in are addictions counseling and working with adolescents.

Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 9

Thank you so much for taking this step to begin counseling! I am a Clinical Social Worker Licensed in New Mexico. I have experience in working with young adults and families in various settings to include: corrections, adoption, disability advocacy, trauma and parenting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting. My counseling style is based in Motivational Interviewing. I believe in unconditional positive regard and that the core of social work is to help my clients achieve their...

Specialties: Addictions, Trauma and abuse, Grief, Eating disorders, Depression
Years of Experience: 34

Hello, Please allow me to introduce myself. My name is Dr. Carrie L Willey, Ph.D., LPC. I am also a Licensed Professional Clinical Counselor (retirement status) in New Mexico. I have worked extensively with The Meadows treatment facility in Wickenburg, AZ. During my tenure there, I learned the Post-Induction-Therapy process from Pia Mellody who authored "Facing Codependence". I facilitated the intensive Survivor's Workshop that was designed to assist participants in moving past childhood and adult trauma. I have also worked extensively with Shades of Hope where ...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 35

I have over 35 years of experience; in a variety of treatment settings. I have worked with individuals, couples and families. I have specialized in trauma work, addictions and recovery, and other emotional and behavioral issues. I offer respect and care, insights and skills support to help each of my clients find the peace and purpose they are looking for for betterment of their lives.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...

Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 20

I am clinical social worker licensed in the State of New Mexico with over 20 years of experience. I have worked with clients looking to improve relationships at home, performance at work, and work/life balance. I enjoy working with clients who are looking to improve self-esteem and motivation to live their best lives. My therapy style is to listen and learn from you on what is working and what you'd like to improve. I use EMDR to help you feel more comfortable and confident in situations where you struggle socially and/or at work; Motivational Interviewing ...

Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 12

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and co...

Specialties: Relationship issues, Parenting issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

I am licensed in New Mexico with 13 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10

I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18

Whether you are new to therapy or returning, we all encounter speed bumps in life when we may find a need for support to work through and resolve past or current issues. For over 20 years I have worked with adults in Arizona, New Mexico, and Texas. I will encourage you to share your strengths and barriers to develop a deeper understanding of yourself. This may involve cognitive processing to help uncover contributing factors to anxiety, depression, mood dysregulation, unsatisfying relationships, unmet goals and communication breakdowns. I incorporate appropriate...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 6

I am licensed in New Mexico with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Self esteem
Years of Experience: 15

Mrs. Trish Montanari, LMHC, CTP holds a Master of Arts in Counseling and Guidance from New Mexico Highlands University. Her BA is in Criminal Justice. She has studied mental health therapy from a range of perspectives, combining a pragmatic, problem-solving approach with the understanding that some problems are not easily resolved. She has experience as a therapist and an assessor working with children, families, and individuals in the private sector as well as home therapy, groups, and community mental health agencies. While she was completing her undergraduate ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

I am licensed in Texas and New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Taos can feel intimidating. Once you narrow your search for a counselor near the Taos area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Taos, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Taos or elsewhere in Taos or the state of New Mexico.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Taos counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Taos area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Taos Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Taos due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Taos: $150-$500
  • Counseling with therapists in Taos: $100-300
  • Therapy with a psychologist in Taos: $100
  • Therapy with a mental health counselor in Taos: $80

Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Taos and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Taos virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Taos has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Taos, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Taos counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Taos, NM, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87571 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Taos can be a great option.

How Should I Prepare For My First Session With A Taos Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Taos area, including:

  • CBT in Taos
  • DBT in Taos
  • Substance use therapy in Taos
  • Couples therapy in Taos

A woman meets with a therapist online in her home city of Taos.

Below are some of the zip codes served by BetterHelp therapists in Taos:

87571