Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 14

Welcome. Hi, My name is Jeanne M. Wenzke, and I am a Licensed Clinical Social Worker with over 13 years of experience in both urban and rural communities. I provide culturally sensitive services to clients of all socioeconomic and abilities backgrounds in a respectful, safe, and supportive space. Beginning therapy can feel overwhelming, and the first step is often the most difficult. There may be many issues or one primary concern that you are struggling with and would like to gain insight into and resolve. Together, we will collaboratively identify goals de...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 7

Greetings, my name is Sky Fiske. I am a Licensed Professional Clinical Mental Health Counselor (LPCC) in the State of New Mexico and a Certified Clinical Hypnotherapist (CCHt). I have over 20 years’ experience in providing hypnotherapy services to clients with a wide variety of issues to include: pain management, childbirth, gender dysphoria, sexual dysfunction, weight management, trauma/phobias, smoking cessation, self-esteem, to name a few of the issues that can be worked on through hypnosis. Hypnosis is a natural state of mind that increased the mind body co...

Specialties: Stress, Anxiety, Anger management
Years of Experience: 5

Hello! I am a licensed clinical social worker in New Mexico with experience working as a psychotherapist. I earned my Bachelors and Masters degree from the Alabama A&M University in Normal, Alabama. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance use, and post traumatic stress disorder. I believe in meeting the clients where they are and working from strengths perspective. My approach combines client centered, cognitive-behavioral, and motivational in...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am a client-centered therapist with over 15 plus years experience in the field of individual counseling with a focus on women's issues, life adjustment issues, grief, anxiety, depression, eating disorders, career challenges, self-esteem issues, and other issues related to achieving your best self. I have worked with clients within the context of private practice as well as treatment facilities and hospital settings. This provides me with a certain scope of understanding and experience. I am licensed in both New Mexico and Florida. Both professionally an...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 7

I am a Licensed Clinical Social Worker (LCSW) and able to practice in Utah, Texas and New Mexico. I have been a LCSW for 5 years with over 10 year of experience working with individuals that have experienced trauma, intimate partner violence/domestic violence, sexual abuse/assault and struggle with depression, anxiety and PTSD symptoms/diagnosis. It is my goal to provide a safe, respectful and empathic environment for all individuals. I have experience in providing solution focused therapy, client centered therapy, cognitive behavioral therapy and cognitive proc...

Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 7

A graduate of Texas Tech University, Ellen has a Master’s degree in Marriage and Family Therapy, specializing in addiction. In her work, she takes a holistic approach, focusing not on just the problem, but the whole system. She’s experienced working with adolescents, families, and people struggling with addictions. She is also experienced with leadership coaching and working through career issues. She believes the most important factor in successful therapy is collaboration and relationships. Ellen works to meet the client where they are to develop an individu...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, Coping with life changes
Years of Experience: 27

I am licensed in New Mexico with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 18

I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes cou...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in New Mexico with 3 years of professional counseling experience, after a career in nonprofit management. I have experience in helping clients with diverse backgrounds, orientations, and identities. I help people dealing with depression and anxiety, trauma recovery, relationship issues, chronic illness, life transitions, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am licensed in Louisiana and New Mexico with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 17

I am licensed in New Mexico with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBT-related issues, trauma and abuse, life changes, work related stress, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6

I am licensed in New Mexico with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Texas and New Mexico with 10 years of professional work experience. My therapy style is warm and interactive. I believe in treating clients with respect, positive regard, cultural sensitivity, and compassion. I work to encourage self-efficacy and authenticity. I will tailor our dialogue and treatment plan to meet your unique and specific needs. In my practice I help clients with depression, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where though...

Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 32

I am licensed in California and New Mexico with 30 years of professional work experience. I have worked in private practice as well as an Employee Assistant Counselor for large companies and for a major film studio. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased you have...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 17

With six years of experience on the BetterHelp platform, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues...and virtual/messaging based therapy may be a bit unfamiliar. However, with extensive experience on this platform, I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want t...

How To Find Counseling In Your Area

Finding the right therapist close by in Red River can feel intimidating. Once you narrow your search for a counselor near the Red River area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Red River, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Red River or elsewhere in Taos or the state of New Mexico.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Red River counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Red River area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Red River Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Red River due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Red River: $150-$500
  • Counseling with therapists in Red River: $100-300
  • Therapy with a psychologist in Red River: $100
  • Therapy with a mental health counselor in Red River: $80

Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Red River and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Red River virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Red River has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Red River, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Red River counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Red River, NM, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87558 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Red River can be a great option.

How Should I Prepare For My First Session With A Red River Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Red River area, including:

  • CBT in Red River
  • DBT in Red River
  • Substance use therapy in Red River
  • Couples therapy in Red River

A woman meets with a therapist online in her home city of Red River.

Below are some of the zip codes served by BetterHelp therapists in Red River:

87558

Popular Cities Near Red River, NM

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