When you started out in grade school you probably had no idea what you wanted to do when you grew up but the older you got the more you worried about getting the best grades and the best job, so you can buy the biggest house and most expensive car. These things may seem important but it you spend so much time worrying about things, you will never be able to enjoy what you have. 

The City of Middletown has many dedicated counselors that can help you figure out how to relax. There are over a dozen parks and recreational areas in town where you can enjoy fishing, camping, swimming, boating, hiking, biking, or just hanging out with friends and family. If you are still having trouble destressing, talk to one of the mental health professionals in Middletown today.

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Lorraine Stamp

Offering therapy in NY
License: LCSW,R-Psychotherapy Privilege
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
28 years of experience

Congratulations on making it this far in your therapy journey! I look forward to working with you. My name is Lorraine and I’ve been a Therapist since 1994. I love being a Therapist, enjoy swimming, and cooking.. I’m a Mom of 2, Grandma of 1 and have two rescue cats. I worked for a major organization providing therapy to groups, and individuals, and supervising other therapists for 21 years . I graduated with honors, have a Bachelors in Psychology and Masters in Social Work in which I am at the most advanced standing level. My true passion for our fellow human beings and the belief that we can work together to make a difference has brought success with patients and a long history of positive outcomes. I still have clients contacting me just to say thank you. This is a very rewarding field to be in. We will work together to get you to you where you would like to be in your life. Our first step is for me to listen to what is going on in your life, talk together about some of your goals, and work with you in accomplishing them. I work eclectically meaning I use different approaches and am trained in numerous modalities to include Cognitive Behavioral Therapy (CBT), Mindfullness, Guided Imagery, Visualization, Seeking Safety, Interpersonal Therapy for Depression, Positive Psychology, Anger Management, and Motivational Interviewing. I work with families, couples, and individuals with a range of presenting issues be it support and validation for your journey, depression, anxiety, bipolar disorder, Abuse, Trauma, Substance Use Disorder, family issues, and Marital Counseling. I am competent in matters related to cultural diversity, LGBT-Q, religion, and age-related. Your information is kept private. I look forward to working with you.

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Nicole Passino

Offering therapy in NY
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
9 years of experience

I know life can be overwhelming. My goal is to work with individuals who want to achieve change in their lives and do not know where to start. It takes a lot of courage to seek out help and I would be honored to allow you a safe place to explore the issues that are currently bothering you. I received my B.S. in Communication Sciences and Disorders and my M.S.Ed. in Community Mental Health Counseling both from the College of Saint Rose in Albany, NY. Having a background in both communication disorders as well as mental health allows me to work with clients who may not understand how their communication patterns with themselves and others may be impacting their overall mental health. I have worked with children, teens, families and adults in a variety of settings including educational and medical settings. My approach with clients is to use a variety of modalities that best suit the client and their situation. Most people find the most success when they are able to modify their thoughts or behavior to achieve success and achieve their goals.

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Kimberly "Kim" Guthrie

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

My name is Kimberly Guthrie. I graduated from Walden University with a BS in Child and Adolescent Development. I graduated from St. Bonaventure University with a Master's in Clinical Mental Health. Therapy approaches I use consist of Motivational Interviewing, Therapy for Trauma and Abuse, Person-Centered, Cognitive Behavioral Therapy and Solution-Focused Therapy. I have 3 years experience working with clients with anxiety, depression and substance abuse. My goal is to give you a safe place to fall where you can feel comfortable to open up in a nonjudgmental space. It is important to recognize that nothing changes inside our comfort zones and we need to feel it to heal. Reaching out is a brave first step to being all that you can be. Let's do this as a team. SPECIALTIES Anger Management Stress Anxiety Depression Substance Abuse Improving low self-esteem Working on and Improving negative self-talk Grief and Loss

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Marlo (Maria Lourdes) Pasion

Offering therapy in NY
License: LCSW,CPRP
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
3 years of experience

Hi, my name is Marlo (she/her). I'm a licensed social worker in New York. My experience thus far has allowed me to support people's pursuit of personally meaningful goals while they faced multiple life changes/circumstances, including but not limited to: stress, loss and grief, burnout, mental health issues and co-occurring conditions, social inequities and uncertainties, stigma, complex interpersonal challenges, and a multitude of nuances in between. In partnering with people on their journey in therapy, I often incorporate approaches drawn from person-centered, trauma-responsive practices; cultural humility; systems theory; and holistic/humanistic principles. My lens for collaboration is ever-evolving and is driven by a strong belief that everyone has the capacity for resilience and often have within them the strengths that can be harnessed and manifested to move the needle of change toward fulfillment. My invitation to people who brave the therapeutic space with me is a shared mission of co-creating pathways to their healing and growth. Thank you for reading this! I hope you find the connection and support that you are seeking.
 And if at this time you decide that you'd like to partner with me on your therapeutic journey, I very much look forward to collaborating with you.

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Melissa McCormick

Offering therapy in NY
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Scott Scalia

Offering therapy in NY
Stress, AnxietyAddictionsGriefBipolar disorderDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laurie ODonoghue

Offering therapy in NY
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesADHD
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to work together while supporting you to be the best version of yourself.

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Roseanne Jackson

Offering therapy in NY
License: LCSW-R
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

Hello... My name is Roseanne Jackson I have worked as a Clinical Social Worker in the State of New York for many years. The most important aspect of counseling is having a good therapeutic rapport. I have worked with many people experiencing trauma ( past or recent); anxiety/ depression; adjustment issues ; LGBT issues; aging issues; separation/ divorce and parenting; forgiveness; and self empowerment. I am fascinated by the human experience and love helping people break through those self imposed limitations. I love finding new mental health self care skills and sharing those with my clients. I have a compassionate and non judgmental approach to therapy and use a client centered approach. I firmly believe that each of us knows what is best for ourselves and my job is to assist you in discovering that for your self. I utilize an eclectic blend of treatment modalities :Cognitive behavior therapy, aspects of Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Practice and Psychoeducation . After we discover your goals we will tailor the treatment for your unique needs. It takes courage to ask for help I hope I can be helpful. I look forward to meeting you.

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Margaret O'Hara

Offering therapy in NY
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
36 years of experience

I am licensed in California and New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emily Brassard

Offering therapy in NY
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Middletown

Finding the best therapist close by in Middletown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middletown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middletown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Middletown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middletown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middletown, elsewhere in Orange, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middletown area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Middletown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Middletown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middletown may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Middletown, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Middletown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Middletown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Middletown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middletown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middletown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10940 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middletown counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Middletown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middletown, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middletown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middletown.

Below are some of the zip codes served by BetterHelp therapists in Middletown:

10940

Popular cities near Middletown, NY

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