Monticello is filled with some of the most beautiful parks and walking trails in the country, but that doesn’t mean that life is always peaceful. Many people face upheaval in their lives, often at times when it seems things are otherwise going well. It is common for people to have feelings of depression, anxiety or stress.

If you are struggling, you don’t have to do so alone. Counselors in the Monticello area are available to offer support and coping skills. Contact a licensed therapist today to get immediate, confidential assistance and relief.

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L. Nora Durand

Offering therapy in NY
License: LMHC
Relationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

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Elizabeth Cali

Offering therapy in NY
License: LCSW,LMSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

Hello: I am a Licensed Clinical Therapist with over 10 years of experience working as therapist .I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues , legal issues, with a special focus in addictions and mental health issues. I am a Certified Trauma Professional as of 12-3-2020. I have helped many people who have experienced physical and emotional abuse causing anxiety and depression. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines Cognitive Behavioral Therapy, Solution Focused Therapy and motivational interviewing counseling styles. I will tailor our dialog and treatment plan to meet your unique needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! SPECIALTIES Addictions Mental Health Trauma and abuse Grief Depression Also experienced in: Addictions , Relationship issues , Family conflicts , Self esteem , Career difficulties , Coping with life changes , ADHD , Abandonment , Family of Origin Issues , Family Problems , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Post-traumatic Stress , Depression, and Anxiety Clinical approaches: Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy.

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Dr. Gina Torino

Offering therapy in NY
License: PhD
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
10 years of experience

I am a counseling psychologist licensed in the state of New York with over 10 years experience working as a clinician and educator. By creating a welcoming and supportive therapeutic environment, I will assist you with exploring a variety of concerns. I specialize in working with adults that are experiencing depression, anxiety, low self-esteem, career transitions, relationship difficulties, and discrimination in a variety of settings. With a strong emphasis on cultural competency, my approach is integrative and combines psychodynamic, person-centered, mindfulness, and cognitive-behavioral treatment strategies. I received my Ph.D. in Counseling Psychology from Columbia University in 2009 and have authored several publications on racial/cultural identity development and the psychological impact of microaggressions. My most recent co-authored book, Microaggression Theory: Influence and Implications (2019 ) delves into how the often invisible nature of this phenomenon prevents perpetrators from realizing and confronting their own complicity in creating psychological dilemmas for marginalized groups, and discusses how prejudice, privilege, safe spaces, and cultural appropriation have become themes in our culture. I am here to help you gain higher levels of self-awareness so that you can make more meaningful and informed choices in your life. I look forward to working with you here at BetterHelp.

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Kelly Owens

Offering therapy in NY
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

Welcome! My name is Kelly and I am a licensed Professional Counselor in Colorado, and a licensed Mental Health Counselor in New York. I have over 10 years experience working in the mental health field, and about 8 years of experience doing individual therapy. I went to college at the University at Buffalo, and then graduate school at Hofstra University. I have experience working in a variety of mental health settings, and I am well-versed in virtual teletherapy. I specialize in treating anxiety, depression, and complex trauma, as well as relationship/family issues, grief and loss, stress, and periods of transition. During sessions with me, you can expect warmth and support, compassion and understanding. It is my job to help understand your goals for therapy and to assist you in achieving them. My approach to counseling will be tailored to each individual based on their specific needs. I know it can be difficult to ask for help, so I will assist you in a non-judgmental way and hope to help you overcome barriers to achieve your goals. I look forward to working with you.

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Heather Kangur

Offering therapy in NY
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
15 years of experience

Welcome to BetterHelp and congratulations on taking the first step towards getting help. It takes courage to seek a more fulfilling, happier life and to take this moment to navigate towards a change you may have always wanted to do and realized that this is the time to do it. Now that you are ready to talk with someone I would like you to know about my background and experience. My career started in the Summer of 1996 working with adults and children with intellectual and physical disabilities. From then on I knew my path in life was to support and help others with any challenges, obstacles and issues they are facing. Throughout my career I have worked with those struggling with depression, anxiety, trauma, discrimination, parenting challenges, relationship difficulties, domestic violence, grief, loss, family dynamics, career/financial stress, people with autism, traumatic brain injury and physical/emotional/sexual abuse. I have over 15 years of experience in individual therapy, group work, behavioral case management and facilitation. I have worked with individuals of various ages, creeds, races and cultures. I hope to work with you soon. The client/therapist relationship is the key to successfully working together. I can interact with you through video sessions, phone, text, and I check messages daily. My availability is in the evenings and on the weekends. I would like to share a quote with you... "With the new day comes new strength and new thoughts" - Eleanor Roosevelt

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Wiley Owens, Jr.

Offering therapy in NY
License: LCSW
Relationship issues
20 years of experience

I am a Licensed Clinical Social Worker in the State of New York with years of experience as a clinical therapist serving in mental health outpatient clinic settings and in a private, independent practice. I earned my Master of Social Work from Fordham University Graduate School of Social Service with a Clinical Concentration and Specialization in Children and Families. I also graduated as a member of Phi Kappa Phi National Honors Society. My credentials include a certification in Advanced Clinical Practice from the New York University Silver School of Social Work. My service as a mental health therapist is part of more than thirty years experience in mental health, social work and human services. I am a career human services, social work professional, administrator and clinician with significant, accomplished results in the development of mental health and clinical social work interventions, programs and supports in the service of children, schools and communities in New York, New Jersey and Washington D.C. My clinical practice is grounded in evidenced based, cognitive behavioral and solution focused therapies. The entirety of my experience has however led me to embrace a supportive, holistic approach that seeks to strengthen individual and personal growth.

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Kristin Woxholdt

Offering therapy in NY
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am a licensed clinical social worker, currently located in New York about 10 years of professional work experience. Some of the areas that I have experience in helping clients with are as follows: stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and also challenged, when appropriate. Treatment modalities will vary, as tailoring treatment plans to each individual client is important. A little about me; I grew up in Connecticut, completed my bachelors degree in New York City and completed graduate school back in Connecticut. I moved to New York City about 7 years ago to pursue my dream of wanting to live in "the big apple". I have worked in a variety of different clinical settings; group homes, outpatient clinics, boarding schools, and in home therapy. I am currently working with outpatient clients on a part time basis and inpatient psychiatric patient's on a full time basis. In my free time I enjoy reading, mostly non-fiction magical creature books, I enjoy exercising and staying active, the beach is my happy place during the warmer months and I prioritize traveling as a form of self care. My friends and family are my support system and I work hard to nurture those relationships, while also ensuring that I am nurturing myself. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Goodman

Offering therapy in NY
Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Paige Keren

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am warm, attentive, and solutions-focused therapist who specializes in working with young adults and adults through life transitions. I integrate traditional psychotherapy with cognitive-behavioral therapy techniques to allow each client to discover their own inner strength and make positive and desired changes in their lives. I tailor my approach to each individual's needs, beliefs and goals, and work collaboratively with each client. I hope to support and challenge my client’s to make adjustments that better their emotional state and goals.

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Kimberly Herrick

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Monticello

Finding the best therapist close by in Monticello can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monticello. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monticello, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Monticello or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Monticello area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monticello, elsewhere in Sullivan, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monticello area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Monticello therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Monticello due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Monticello may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Monticello, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Monticello above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Monticello helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Monticello therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monticello therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Monticello therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12701 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Monticello counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Monticello licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Monticello, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Monticello has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Monticello.

Below are some of the zip codes served by BetterHelp therapists in Monticello:

12701

Popular cities near Monticello, NY

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