I know life can be overwhelming. My goal is to work with individuals who want to achieve change in their lives and do not know where to start. It takes a lot of courage to seek out help and I would be honored to allow you a safe place to explore the issues that are currently bothering you. I received my B.S. in Communication Sciences and Disorders and my M.S.Ed. in Community Mental Health Counseling both from the College of Saint Rose in Albany, NY. Having a background in both communication disorders as well as mental health allows me to work with clients ...
"I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another’s load this day as I fare along". --MARY S. EDGAR Hello! Welcome to BetterHelp! My name is Jen and I am a Licensed Mental Health Counselor (LMHC, #004782) and Credentialed Alcohol and Substance Abuse Counselor (CASAC-2, #30053) in New York State. I am also a Certified Clinical Trauma Professional (CCTP). I have over 16 years of experience providing both mental health and addictions therapy to individuals, couples, families, and groups. My ...
Welcome! Let me introduce myself , I am a licensed clinical social worker on Long Island, New York and I have been practicing for over 35 years. I have worked with clients that have experienced a myriad of life issues, including anxiety, relationship issues, stress, and depression, to name a few. I am a very warm, friendly and open therapist that values a “ patient centered approach” to therapy. I endorse a holistic approach to therapy and utilize cognitive behavioral therapy, as well as mindfulness. I know it is not easy to begin this process of introspect...
I am a Licensed Mental Health Counselor in upstate New York with 15 years experience working with adolescents and families. My areas of experience include depression, adolescent anxiety, parenting and co-parenting concerns, self-harming urges, trauma, self-esteem, borderline personality disorder, living with a family member with persistent mental illness, and the transition to adulthood. I believe in a client centered approach. You are the expert on your life and I am here to offer you tools to help you live your best life. Counseling is a space to focus on your ...
Making the choice to go to therapy is not the easiest one you will ever make, but it is among the most powerful. Whether you are struggling to cope with recent changes in your life or have made the choice to address long-standing issues in a new way, finding someone who is able to provide an unbiased, thoughtful perspective can improve your life profoundly. All of us encounter obstacles and face difficulty. In response to that difficulty, we may develop coping strategies that no longer serve us. My goal is to help individuals truly understand how they have come t...
I believe that everyone deserves a safe space where they feel they can express themselves and be heard, free of judgment. I truly believe that everyone has the ability to change and improve various aspects of their lives. I work to help individuals find the strength within themselves to achieve their goals and to lead a happy, fulfilling life. I am a New York State Licensed Mental Health Counselor, specializing in anxiety, depression, trauma, stress management, improving interpersonal awareness, communication issues, and relationship issues. I work to integrate...
Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more. My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope i...
My name is Bernadette Lachoff. I am a licensed clinical social worker. I have experience working with various populations, mostly adults with a wide range of presenting problems. These include anxiety, depression, severe and persistent mental illness (including psychotic disorders), as well as self-esteem and anger issues. I have learned that developing and growing the therapeutic relationship is an integral part of helping my clients to form healthier attachments and ultimately effect positive changes in their lives. Please note at this time I am working with cli...
I am a Licensed Clinical Psychologist and use a "strengths-based" and client-centered approach. My style is engaging, supportive, and interactive. I treat all clients with compassion, respect, and sensitivity, and I avoid stigmatizing labels. Psychotherapy provides a unique opportunity to greatly expand one's options in life. The specific approaches I use depend on the client, and the client's short and longer-term goals. For example, the approaches might include Psychoeducation to build and improve self-care habits through journaling and other tools, whic...
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, sleeping disorders and personality disorders. I have extensive experience working with the SPMI population and those with social determinants of health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you ...
I am a Licensed Clinical Social Work in New York with 17+ years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, relationship issues, foster care, adoption, abandonment, sexual abuse & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I think that we all have the power within ourselves to ensure that we live our best lives. I truly believe that we do not get well by getting over, we MUST go through - we have to walk the path towards inner happiness and fulfillment...
As hard as we try, sometimes it's not possible to move beyond trauma, bad relationships or grief without the right support. You might find yourself not sleeping or feeling anxious and depressed. You might have trouble with low confidence or self-judgment. This can seep into other areas of your life, such as relationships or how you feel about your weight or appearance. I help people who are overwhelmed by life but are ready to heal and make changes for the future. Perhaps it’s time for you to create a life full of joy, fulfillment, purpose and self-love. I’m com...
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am an LCSW, licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed therapist in New York with over five years of professional work experience. My work started in a psychoanalytic clinic and from there I started my own practice called Mental Hygiene, which focuses more on present moment, automatic thinking that causes negative reactions and beliefs, similar to Cognitive Behavioral Therapy. My style is more casual with an occasional sense of humor. I believe that we are all going through small or big shifts and talking through them honestly is a great habit to build. With that said, I'm compassionate and like to giv...
What does the BEST version of yourself look like? What’s getting in the way of becoming that best version of yourself? Is it limiting beliefs? Perfectionism? People-pleasing? Self-doubt? Imposter syndrome? Trust me, you're not alone! My mission is to help you recognize, understand, and overcome these—sorry—bullsh*t belief systems so that you feel more empowered to become the most confident, authentic version of yourself. If you desire fulfillment in your life, and are willing to do the work to become the best version of you, welcome! I’m so glad you’re here. I w...
Having A Hard Time Selecting A Mental Health Professional In Whitehall?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Whitehall area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Whitehall and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Whitehall or elsewhere in Washington or the state of New York.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Whitehall therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Whitehall due to a higher cost of living.
Some therapists in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Whitehall and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Whitehall to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Whitehall, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Whitehall, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 12887 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Whitehall:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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