This is Erica Fayrie's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LMHC,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Self esteem, Depression
Years of Experience: 14

Hello my name is Erica- * I have been practicing counseling professionally since 2004 but have been a listener for my whole life. Whatever it is that you may bring to the table I will do my best to reflect validate and be there with you to help you discover your greater self, work through difficult and impossible life transitions, cope and move past crippling anxiety or process traumas that haunt you and you wish for peace from them. I am a trained mental health counselor but also was trained in Expressive art therapy, which I chose because Art in many forms has ...

This is Heather Koledo's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 24

I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...

This is Amanda Spencer's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LICSW, MSW, Lic_School_Counselor
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hello and welcome. I am so glad that you reached out for support. Finding the "right" therapist is important. Below, I have shared some information about myself and my experience to hopefully, help you determine if I am the right therapist to support you. Since graduating in 2004, from The University of Vermont with my Masters in Social Work (MSW), I have worked in a variety of clinical and therapeutic settings (a community mental health agency, outpatient and private practice, in schools, in a crisis response program, in a short-term residential setting and ...

This is Wendy Baxter's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LCMHC,ATR-BC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Grief
Years of Experience: 3

Cairn Counseling We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way. I earned my BFA from Boston University. Following a year in the Americorps program, City Year Boston, I had a period of work in domestic violence services. These experienc...

This is Chante  Kubs's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 21

If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skill...

This is Nicole Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

Hello, My name is Nicole Williams and I am a Licensed Clinical Mental Health Counselor in the beautiful state of Vermont. I moved here from New Jersey over 25 years ago after graduating from the University of Delaware with my BS in Individual and Family Studies. In 2000, I received my Masters Degree from Northern Vermont University in Counseling with dual licensure in mental health counseling and school counseling. My work has included private practice, community mental health, and counseling in educational settings. Throughout my 20+ year career as...

This is Susan Urtz's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 25

I am a licensed mental health therapist in the state of Florida with over twenty-five years of counseling experience working with individuals, couples and family systems in a therapeutic capacity to promote constructive solutions that lead clients to live more positive and productive lives. I have worked with clients to address a variety of issues, to include depression, anxiety, ADHD, low self-esteem and family conflict. As a therapist, I strive to provide my clients with a consistent level of compassion and support, ensuring to respect clients' diversity an...

This is Gretchen Curtis's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LICSW,BA,B.Ed
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am Licensed Independent Clinical Social Worker with over 10 years of experience working as a therapist. I have helped clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting problems, and personality disorders. I also helped many people who have experienced physical and sexual trauma or emotional abuse. I am an outside-the-box thinker, and my counseling style is warm, empathetic, creative, and non-judgemental. My approach combines cognitive-behavioral, dialectical behavioral therapy, humanistic, psychodynami...

This is Kailey Kilcoyne's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): Licensed Psychologist
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am a Licensed Clinical Psychologist who has had over 12 years of experience working with children, youth, transition age youth and adults. I provide individual, family and couples therapy for adults. I believe the trusting relationship between therapist and client is one of the most powerful tools of treatment. I provide a humanistic and strength based approach to my work to build confidence to work towards goals. I have a great deal of experience working with trauma survivors and those who struggle with depression, anxiety, PTSD, ADHD, OCD, and suicidal thought...

This is Ashley McCullough's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LICSW,QMHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Independent Clinical Social Worker in Vermont with about nine years of experience supporting people across the lifespan. I have worked with children, families and adults navigating challenges with depression, anxiety, addiction, trauma, abuse, as well as people grappling with thoughts of suicide and/or homicide. My approach is client-centered and strengths based, using a narrative and solution focused approach, drawing heavily from Cognitive Behavioral Theory. Each one of us is the expert of our own story. I believe people innately possess r...

This is Jin Hee Kim's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Eating disorders, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17

Hi, I'm Jin Hee Kim, and I'm a Licensed Independent Clinical Social Worker. I have nearly 20 years of experience as a social worker and therapist both in Vermont and New York and worked with a diverse range of clients, in age, in identity, in backgrounds and challenges. My focus? Working with women who find themselves at stuck places in their lives - whether it be in relationships, job/career, life stage, parenting or in their relationship with food and their bodies (body image, self confidence, or just so sick of dieting and wondering what else is out the...

This is Amy Emler-Shaffer's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am a clinical mental health counselor licensed in beautiful Vermont. I graduated from Antioch University New England and have 15+ years of experience working with a wide range of individuals. In addition to private practice I've facilitated women's therapy groups, mindful self-compassion groups, and worked with hospice patients and their families. I'm a trained EMDR practitioner and utilize a trauma-informed approach. In addition to EMDR, I often draw from the principles and wisdom found in Acceptance and Commitment Therapy, Internal Family Systems, mindfulness,...

This is Jessica  Jozefiak 's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-b...

This is Tanya Edwards's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 12

Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...

This is Cynthia Olsen's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Trauma and abuse, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am licensed in the state of Vermont and have worked in the field for 25 years. I am passionate about using my knowledge and strengths to help improve the lives of my clients. We can do focused work on a particular topic or explore issues in deep and meaningful ways. Some of both may be the correct balance for you. We will talk about the course of therapy so that you know what to expect. In my spare time, I enjoy hiking, both downhill and XC skiing, and poking around my 100 year old house.

This is Kristen Stone's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I provide individual counseling with an emphasis on mindfulness and radical acceptance. My goal is to provide a compassionate space within which you can be vulnerable and curious, while strengthening your self-awareness. I believe in working with positive intention, somatic awareness, embodying love, and challenging oppressive systems. My approach is eclectic...

This is Joy King's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 14

I am licensed in Vermont with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kathryn Shaffer's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am licensed in Vermont with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Zpora Perry's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Self esteem, Coping with life changes
Years of Experience: 10

I am a clinical social worker licensed in the state of Vermont and have been doing this work for over 10 years. My primary focus has been in the field of healthcare: helping people navigate new diagnoses of chronic health conditions and working with people as they or their family member approaches the end of life. My style is direct, warm and supportive. In my experience, therapy is an important tool for everyone as we navigate the ups and downs of life. I believe it is important for each of us to feel listened to and understood by someone who we can also tr...

This is Leighton Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Poultney, Vermont (Poultney, VT)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 13

I am licensed in Vermont with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, it's great you are getting started!

Having A Hard Time Selecting A Mental Health Professional In Poultney?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Poultney area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Poultney and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Poultney or elsewhere in Rutland or the state of Vermont.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Poultney therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Poultney due to a higher cost of living.

Some therapists in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Poultney and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Poultney to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Poultney, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Poultney, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 05764 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Poultney:

05764

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.