The town of Redmond is popular for its recreational activities such as golf, skiing, white-water rafting, rock climbing, camping, hiking, biking, fishing, swimming, and boating. In the High Desert with a great view of the Blue Mountains and Cascade Range, you and your friends and family can get in touch with nature anytime you want. 

If you are not into outdoor activities, there are also plenty of indoor activities you can enjoy as well such as shopping, dining, and theater. Whatever your interests, sometimes you need someone to talk to about sensitive issues. If you need someone to talk to, Redmond has quite a few committed therapists who are ready to help you now. 

This is Dr. Terri Lechnyr's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): Ph.D., LCSW,PLLC
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem
Years of Experience: 19

Do you tend to lose yourself in relationships? Do you have an Anxious or Avoidant attachment style or are drawn to one? Are you curious about attachment styles and want to explore yours more? Whether you are dating/partnered, single by choice/ life circumstance, I will work with you to be happy, calm, confident, and rock your own life. **If you are choosing my profile, send a message before booking a live session to check if I am taking new clients, as this does fluctuate. ** I offer audio sessions, so I am unable to take on clients who are having suicidal ...

This is Dr. Tina Marie  Glover's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LPC, LPCC,CRC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 22

Hello, my name is Dr. Glover; I’m originally from San Diego, California. I received my doctorate degree from Oregon State University in Counseling with a specialty in Counselor Education & Supervision. I’m a repeat Alumni of Portland State University receiving a Masters of Science in Counseling with an emphasis on Rehabilitation and Community Counseling and a Bachelor's of Science in Sociology and Psychology. I’m a Nationally Certified Rehabilitation Counselor, a Nationally Certified Dialectal Behavioral Therapist, a Nationally Certified Addictions Counselor a...

This is Valeria Clarke's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MSW,LCSW,CADC II
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 11

Greetings! I am a licensed clinical social worker with over 11 years of work with people who are striving to thrive. I work through a trauma-informed lens, with a strengths-based, humanistic perspective. Those who have benefitted most from my work have experienced some trauma in their lives and are working to unravel the effects those events have had on them. I have a long history of working with those who have experienced significant domestic violence, grief and loss, and with loved ones of folks who are LGBTQIAA+. Additionally, those with PTSD, other anxiet...

This is Heather Tromp's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LCPC,LPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem
Years of Experience: 13

We all have times in life when our inner strength is challenged and in those moments having someone with you makes it easier. I use techniques that can easily be fit into a busy life. We will work together to create a counseling space where you can be yourself and feel cared about. I want you to get back into the flow of your life where the weight of your burden is lifted from your shoulders! It will feel like taking a deep breath of fresh, clean air. You will find new ways of being that can last and bring new energy into your life. As a counselor, I have been...

This is Gary Arfstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LPC, CADCI,MA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 16

If you CHANGE THE WAY YOU THINK you will CHANGE THE WAY YOU FEEL What matters most to you? Our time together begins by changing the conversation from: “What’s the matter?” to “What's most important to you?” This means we get to know each other through a therapeutic relationship and we develop a personalized whole-health plan based on your values, needs and goals. You are at the center of all our time together. We focus on self-care, skill building and non-judgemental suppo...

This is Maureen Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MA, LPC, NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 20

Life is challenging. It can be full of change and uncertainty. I believe each of us deserves respect, compassion and empathy as we move through times that test our ability to cope, to increase psychological flexibility and foster resilience. It can be tough. It takes curiosity and a willingness to explore and discover those skills, processes and behaviors that help us to flourish. I believe we each have inner wisdom and experiences that help guide us, and that sometimes it is beneficial to have the aid of a respectful and caring outside perspective to move towar...

This is Darren Turituri's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 16

Hello and welcome! I’m Darren. I want to work with you. I am a Licensed Professional Counselor in the beautiful state of Oregon. I have over 16 years of direct clinical experience working with people from diverse backgrounds and in different mental health settings. I have been a high school counselor. Young people are impressive. They are resilient. There were many sad and heartbreaking stories. Families comes in all sizes and shapes and they are doing the best they can. I was a crisis worker assessing risk and functioning at the hospitals. You learn quickly the v...

This is Bonnie Toering's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MBA,LPC
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10

Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...

This is Heather Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Depression
Years of Experience: 13

Hello and welcome to BetterHelp! Seeking support can be a challenge and taking the initial step can feel out of reach at times, but bringing support into your life can also be the best gift you can give to yourself. I am glad you are here. My name is Heather Murphy and I am a Licensed Clinical Social Worker. I earned my Masters of Social Work degree from Simmons College in 2015, and my Bachelors of Arts degree in Art Therapy from Emmanuel College in 2008. Since then, I have worked in a variety of mental health care environments. Throughout this time, I continue ...

This is Anne Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a licensed clinical social worker with over 20 years of experience working as a mental health therapist. I have worked in a variety of therapy settings throughout my career including with adults, families and adolescents. I love being a therapist and truly believe that growth and change are possible. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication problems, parenting problems and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse. My the...

This is Joshua Beavers's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MA,LPC,BCN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 7

I am a Licensed Professional Counselor in the state of Oklahoma, and I have been working in the field since 2015. I obtained a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in May 2015. I have worked with clients with a range of concerns including anxiety, depression, OCD, ADHD, autism spectrum disorder, and family conflict. My approach blends techniques from cognitive-behavioral therapy and solution-focused therapy, and I am always researching new evidence-based techniques. I use a collaborative problem-solving appr...

This is Jeffrey Stambook's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 16

As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to cont...

This is Jolene Rogers's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 5

Working in school, hospital, and health clinic based settings, I specialize in work with kids and teens, as well as young adults; however, I have experience in working with all populations and a willingness to work with anyone. I’ve been working in the mental health field for 8 years, and have held a Master’s degree in Professional Counseling for 5 years. My approach to counseling is simple; this is for you and about you. Taking a person-centered approach I work to ensure your goals and needs are met while working with you. I also work from a cognitive behavioral...

This is Tsitsi Solani's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 8

Hello my name is Tee . I am a Licensed Clinical Social Worker in the Oregon/Washington Area with over 8 years of experience assisting individuals overcome some of the most difficult life challenges such as, divorce, custody issues, immigration/relocation adjustment, depression, teenage socialization/ coming to age adjustment issues. My approach to the therapeutic relationship is to explore one’s strengths and assisting you to come up with workable, achievable goals and solutions for your problems. I am a solution focused, strength-based therapist who understands...

This is Christine Frances's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am licensed in Oregon with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Bobby Dorsey's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): Certified Emotionally Focused Therapist,Licensed Professional Counselor
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Coping with life changes
Years of Experience: 31

I am licensed in Oregon with 31 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I am a certified Emotionally Focused Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Annie Forsyth's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Type Of Therapy License(s): MEd,LPC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 21

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behaviora...

This is Sunny Saul's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed clinical social worker in Oregon with 3 years of professional therapy-related experience. I have experience in helping clients with stress and anxiety, family conflicts, historical trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand that seeking someone who can hold space for your stories and experiences can be challenging and overwhelming. I know that anxiousness and uncertainty can be a part of starting therapy, and reaching ...

This is Melanie Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in t...

This is Rosemarie (Rose) Smead's avatar and link to their profile
One Of Many Online Therapists Serving - Redmond, Oregon (Redmond, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, ADHD
Years of Experience: 25

I am licensed in Oregon with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Redmond?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Redmond area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Redmond and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Redmond or elsewhere in Deschutes or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Redmond therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Redmond due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Redmond and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Redmond to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Redmond, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Redmond, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97756 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Redmond:

97756

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.