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Tonia Cassaday

Offering therapy in SC
License: MSW, LISW-CP/S
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
12 years of experience

Hi! I am a Licensed Independent Social Worker in the state of South Carolina. I am also a certified Health Coach and Life Coach. I have six years of experience as a practicing therapist working in private and public agencies, as well as, hospitals. I have a great deal of experience working with those who are coping with depression, stress and anxiety, grief and loss, and parenting issues. Relationship problems, family conflicts, trauma and abuse, sleeping disorders, anger management, career difficulties, and coping with addiction are also specialties of mine. I am a mother of four children, two of which were adopted, and the wife of a career serviceman. I personally know the unique challenges of military life and have received extensive training in this area. In my spare time, I enjoy reading, going to the beach, and visiting new places. I love animals and have two dogs and three cats! My counseling style is warm, genuine and collaborative. I believe in treating others in the same manner in which I would like to be treated. I meet clients where they are in life and work from that place. I feel honored when someone shares their personal struggles with me and in turn treat them with the utmost respect. I work very hard to be open-minded and non-judgmental. My approach combines evidence -based cognitive-behavioral, solution-focused, and family systems therapies. We will work together to create a treatment plan that meets your individual needs and goals. It is very difficult to take the first step toward feeling better and I applaud you for doing so. When you are ready to take the next step, I would love for us to work together. It would be a privilege to take this personal journey with you. I have day and evening times available. I am available by live chat, phone, and video. I look forward to hearing from you soon!

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Dr. Valerie Quarles

Offering therapy in SC
License: PhD,MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

My name is Dr. Valerie Quarles. I am a licensed Clinical Social Worker (LCSW) and hold licensures in three states; Connecticut, Georgia and South Carolina. I received my bachelor’s degree in Human Services from Springfield College in Springfield, Massachusetts and Master’s degree in Social Work (MSW), with a Clinical Specialization in Children/Families, from Fordham University in Manhattan, New York. In 2012, I received my Doctorate of Philosophy in Human Services with Specialization Social and Community Services from Capella University in Minneapolis, MN. I am a veteran in working with individuals, children and families and have over thirty years of experience to offer you. Some of my experiences include working with populations such as: children/youth/families, elderly, juveniles, and adults with issues of substance abuse, HIV/AIDS, mental health and domestic violence prevention and intervention. I have also worked with complex trauma, depression, family issues involved in divorce, custody, and family violence situations. Some of my skills involve the use of the DSM-V, crisis intervention, co-parenting issues, mediations, and empowerment skills to assist individuals in becoming self-sufficient. It is my aim to empower individuals to use their strengths and skills in attaining and maintaining their goals, personal growth, and self-sufficiency. I contend that it is important to positively role model and to teach others the value of caring for themselves and others. I am very eclectic in my therapy approach in which I combine Cognitive Behavioral, Psychodynamic, Problem Solving, Task-Centered, Solution Focus, Narrative, and Crisis. I will personalize our discussion to create a customized treatment plan to assist you in your success. Lastly, I live by four recipes for a “Happy Life” that are simply….First, “To thy own self be true”…..Secondly, “Be impeccable with your words”. Thirdly, “Don’t take anything personally”. Fourth, “Always, do your best, because the best is yet to come”. Therefore, with each moment, we come closer to reaching our goals. I look forward to working with you! Specialties Stress, Anxiety Relationship issues Family Conflicts Parenting Issues Depression Trauma Coping with Life Changes Life Coach Also experienced in: Addictions , Trauma and Abuse , Grief/Loss , Intimacy-related issues , Anger Management , Self Esteem , Career difficulties , Bipolar Disorder , Coping with life changes , Coaching, and Cognitive Behavioral Therapy (CBT), Years of Experience: 30

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Robin Glaser

Offering therapy in SC
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

Hello! I am Robin Glaser and I am an Licensed Professional Counselor (LPC) in South Carolina. I have been working in the counseling field for 9 years. I began working after I received my master's in counseling psychology from Loyola University Maryland with some credits from Washington College in 2014. I began working with adults in the private practice setting while also working with children and families as a school based therapist in Baltimore. I transitioned to working in the day treatment setting as a therapist at a day program at Kennedy Krieger Institute for children and families with neurological disabilities while also working for an outpatient clinic with adults part time. I truly enjoyed having my experiences and work with a very wide range while starting my career and gaining much experience with many various patients. I moved to South Carolina in 2018 and transferred my license to the state. I now work for the department of mental health full time as a therapist in an outpatient clinic and for Betterhelp part-time. My counseling approach is very individualized and client-centered. I loved to work with cognitive behavioral strategies, behavioral approaches, trauma informed treatment, solution focused therapy, goal setting, problem solving, and client-centered approaches. My experience includes a wide range of diagnoses and I feel as though I have most experience in anxiety related issues, trauma related disorders, social and relationship problems, depression and mood related concerns, anger management, and working with those with disabilities. I am certified in trauma focused-cognitive behavioral therapy (TF-CBT) and use this treatment model to help those with trauma related diagnoses. I would like to assist those seeking help by helping empathically and with genuine concern. My strength is in listening to others and helping others based on their own goals and desires. I like to set realistic and attainable goals in the treatment process and develop a plan and use strategies that are helpful and can help us both see growth and progress. My passion is to help those who seek it feel heard and listened to and make progress to end up being who and where they want to be.

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Darius Jones

Offering therapy in SC
License: MA,LPC,LAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
29 years of experience

Hi my name is Darius Jones I am a Licensed Professional Counselor, LPC Supervisor Candidate, and a Licensed Addictions Counselor that has experience working in inpatient and outpatient settings with mental health and addiction issues. I have more than twenty years of experience working in inpatient and outpatient care, as well as K-12 school and correctional institution settings. My primary focus has been working with patients with mental health and addiction struggle, I have experience in the fields of behavioral and mental health, drug and alcohol abuse services, and health care quality improvement. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you! Please check my schedule and make an appointment.

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Kotina Hutto

Offering therapy in SC
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience

I am a licensed professional counselor in South Carolina and have been working with families and children for the past 10 years. My passion is in serving women and individuals suffering with depression, anxiety and trauma issues. I draw on my training and life experiences when providing counseling to adults, and families. My ability to connect with clients of all ages and backgrounds facilitate client growth and positive change. I have a profound interest in helping families and individuals work through everyday challenges to include coping skills, depression, anxiety, parenting skills and relationship skills. I believe in serving with integrity, compassion and excellence.

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Janay Price

Offering therapy in SC
License: MSW,LCSW,LISWCP
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
12 years of experience

I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia with 12 years of psychotherapy experience serving the adult and older adult populations. I've assisted countless adults in the areas of but not limited to; depression, anxiety, adjustment, family concerns, and geriatric specific concerns. I prefer to use an eclectic approach in counseling meeting my clients where they are; therefore, I practice with a combination of modalities to include solution-focused, cognitive behavioral therapy, and mindfulness. Every patient receives treatment that is individually catered to their personal needs. I strive to create a relaxed environment where my clients feel safe to speak openly about their challenges without fear of judgement, offering compassion, support, and empathy. I value the dignity and worth of my clients and my goal is to encourage to them to do the same for themselves. The tone of the sessions are set by my clients; if you are vibrant and bubbly, we will be highly interactive. If you are hesitant, quiet, or a bit reserved, the tone will be warm and welcoming. I admire a person's desire to become a better version of themselves and I am honored to assist you in becoming that, if you feel we are an appropriate match.

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Johnnie Terrell

Offering therapy in SC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Deborah Harris-Sims

Offering therapy in SC
License: LPC,NCC,DMHC
Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
20 years of experience

Hello and welcome to the first step toward empowering your life. My name is Dr. Deborah Harris-Sims (I go by Dr. Sims) and I have over 20 years of clinical counseling experience in a variety of settings. My preparation to serve you includes a PhD in Psychology, MS Counseling, MA Behavioral Psychology, and BS in Clinical Psychology. I am licensed by the Washington, DC Board of Health as a Professional Counselor (LPC) and Nationally Certified Counselor (NCC) by NBCC. I have spent many years in training to ensure that I am able to provide the most relevant, researched, and solution driven counseling services to you. I have worked with clients exhibiting a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personality disorders, transitional life changes, military life issues, and caregiver challenges. I have also helped many people who have experienced trauma and emotional abuse. My counseling style is attentive and genuine. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling in an environment of holistic growth. I am to provide the support needed to cultivate unconditional respect and open communication. My primary objective is to guide clients toward emotional wellness and peaceful restoration of the soul. I look forward to engaging upon this journey with you. -Dr. Deborah Harris-Sims, NCC, LPC, DMHC

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Christina Arp

Offering therapy in SC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
5 years of experience

I am a clinical social worker licensed in Georgia and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, bipolar disorder, depression, and other serious mental illnesses. I am an advocate for the recovery model and I believe that you are the expert of your story with many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharon Stevens

Offering therapy in SC
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

Hi, I am a Licensed Professional Counselor who is following my passion for service. That energy led me to Colorado Christian University for a master’s degree that is rooted in love, spiritual and theological foundations. I am a real person with real flaws who is moving forward and looking to help others. It is not about being perfect but managing to find and work with the authentic you for healthier and balanced living. Let's take the stigma out of mental health and get the help we need. I provide an integrative approach to counseling with cognitive behavioral therapy, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, motivational interviewing, and positive psychology. Acceptance and Commitment Therapy is also a part of the process. I have experience serving adults and adolescents suffering from anxiety, stress, depression, family conflict, trauma, grief, loss, substance use, women’s issues, parenting problems, behavior disorders, emotion dysregulation (anger management), work/life balance and cultural challenges. I see you. You are here because you decided to take action. I hope you feel good about that. Let’s make a connection in a caring, respectful and nonjudgmental space.

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How to find counseling in Little Mountain

Finding the best therapist close by in Little Mountain can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Little Mountain. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Little Mountain, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Little Mountain or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Little Mountain area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Mountain, elsewhere in Newberry, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Mountain area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Little Mountain therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Little Mountain due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Little Mountain may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Little Mountain, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Little Mountain above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Little Mountain helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Little Mountain therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Little Mountain therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Little Mountain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29075 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Little Mountain counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Little Mountain licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Little Mountain, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Little Mountain has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Little Mountain.

Below are some of the zip codes served by BetterHelp therapists in Little Mountain:

29075

Popular cities near Little Mountain, SC

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