You should strive for mental wellness, but this is often difficult. When you're coping with depression, anxiety, and all of life’s other problems, this can be a challenge. A counselor based in Cookeville can help you with all the problems you have in life, and much more. 

Cookeville is a nice little hub town, but when you're dealing with your demons, you may not feel this way. Counseling can help you get back on your feet and help you realize that everything is okay. Talk to a counselor today and learn how you can achieve your goals and your dreams. 

This is Maggie Lemley's avatar and link to their profile

Maggie Lemley

Offering therapy in TN
License: MA,LPC-MHSP
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
15 years of experience

Thank you for visiting my profile. While in my care, you will find a nonjudgmental space to explore possibilities and solutions. Even though venting frustrations can sometimes feel relieving, that relief can be temporary if not fleeting. It is my goal and privilege to help people gain awareness, insight, and process emotions to maximize personal growth. Let's reduce emotional suffering effectively and efficiently. I am licensed as a professional counselor in the states of TN and KY. Each year I attend numerous professional trainings and conferences so I can provide proper care for the individuals I see. I started working in the mental health field over 16 years ago with individuals, families, and couples. Within the last 5 years, I have provided therapy for military service members and their families. I completed professional trainings in Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy and attended numerous workshops on couple’s communication, alternative lifestyles and military culture. My experience in the field of psychology includes 11 years serving clients with severe and persistent mental illness. I worked in the community mental health setting as a psychiatric Case Manager, Program Assistant to an intensive outpatient team, Therapist and as an Assessment Clinician. During my graduate program, I interned at Davidson County’s Correctional Development Center, providing therapy for female inmates. I look forward to hearing from you!

Get started View profile
This is Christen Moseley's avatar and link to their profile

Christen Moseley

Offering therapy in TN
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
4 years of experience

Welcome! I’m so glad you’re taking this opportunity to commit yourself to growth and development. Reaching out for help takes an immense amount of courage and strength. I applaud you! Breathe easy, the hardest part is over. Because therapists walk alongside you as you navigate life, sometimes at your lowest point, it’s important to take time to find a therapist who fits you best. Let me start by telling you a little bit about myself. I graduated with my M.A. in Counseling in 2015. Since graduation, I have become a Licensed Professional Counselor in the State of Tennessee. I have worked mainly in community mental health settings. Recently, I have been working with addiction in an outpatient facility. In my career, I have worked with clients on several presenting issues. Specifically: trauma, PTSD, comorbid conditions, anxiety, depression, domestic abuse/violence, relationship/family topics, self-worth/esteem, and life change issues. I am passionate about working with domestic abuse survivors as they work to reclaim their true selves once again. My therapeutic approach can best be defined as eclectic. As mentioned earlier, every therapeutic relationship is unique and requires a different set of tools. I ascribe to a person-centered, humanistic, holistic approach to wellness. I aim to guide you towards your goals through an attentive and accepting atmosphere. I think of myself as a ‘directive, non-directive’ therapist. I will follow where you lead while offering thoughtful challenges and suggestions along the way. Awareness and mindfulness practices are also a large part of my approach professionally, as well as personally. Simply put, you cannot change what you cannot see. Being part of your journey towards healing and wellness is an honor. Because vulnerability can often feel scary, creating a warm and caring environment is my number one goal. I appreciate and respect your willingness to commit to your health and well-being. If this sounds like a good fit for you, I look forward to starting our journey together. Remember, you are not alone!

Get started View profile
This is Christine Nusser's avatar and link to their profile

Christine Nusser

Offering therapy in TN
License: LCSW, MBA
Stress, AnxietySelf esteemDepressionCoping with life changes
30 years of experience

ABOUT ME Greetings: My name is Christine Nusser. I am a licensed clinical social worker with a private practice in Tennessee. I have an undergraduate degree from Lipscomb University (psychology major), an MSSW degree (clinical social work major) from the University of Tennessee School of Social Work, and an MBA (finance major) from the University of Tennessee at Chattanooga. I have been in practice for over 30 years. I am a seasoned therapist experienced in the provision of services for those with chronic mental illnesses, mood disorders, situational disorders, dual diagnoses, substance abuse, life crises, obsessive compulsive disorders, unresolved grief, anxiety disorders, and phobias etc. Services provided are designed to address each individual’s needs and preferences. I am trained and experienced in the use of an array of techniques and will use a specific technique upon request. The mission of my practice is to enable individuals to work towards achieving their goals including the lessening of or relief of symptoms, maintaining stability, achieving personal growth, and increasing self-actualization through the provision of quality, supportive, and affordable therapy. Feedback from clients has been consistently very positive. In fact, the majority of the referrals to the practice come from former clients. SPECIALTIES • Stress, Anxiety • Career difficulties • Bipolar disorder • Depression • Obsessions, compulsions, and OCD Also experienced in: Addictions, LGBT, relationship issues, family conflicts, grief, parenting issues, anger management, self-esteem, career difficulties, coping with life changes, gender dysphoria, HIV/AIDS, phobias, personality disorders, dual diagnosis Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Gestalt. Psychodynamic Therapy Years of Experience: 30 years LANGUAGES English

Get started View profile
This is Jeffrey Lindsey's avatar and link to their profile

Jeffrey Lindsey

Offering therapy in TN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

I am licensed in Tennessee with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Audra Tate-Kennedy's avatar and link to their profile

Audra Tate-Kennedy

Offering therapy in TN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
14 years of experience

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Keisha Shervington's avatar and link to their profile

Keisha Shervington

Offering therapy in TN
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Welcome to BetterHelp! I am a licensed clinical social work who has been providing therapeutic services since 2014. I am a social worker at heart and look forward to speaking with you. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Minnie Oakley's avatar and link to their profile

Minnie Oakley

Offering therapy in TN
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Tennessee with 23 years of experience as a clinical therapist. I have experience in helping clients with stress/anxiety, mood disorders, coping with grief and loss, motivation, self- confidence, depression and life problems and challenges. I have many years working with couples/relationships, critical incidence and trauma stabilization. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, empower and coach you in that journey.

Get started View profile
This is Dr. Lakisha Brimage's avatar and link to their profile

Dr. Lakisha Brimage

Offering therapy in TN
License: M.Ed.,LPCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military servicemembers, civilians, and department of correction inmates. Working with such a diverse population allows me to become more cognizant of our differences but also more enlightened of our interconnectedness. I work with individuals who are experiencing with various concerns such as anxiety, depression, relationship issues, career challenges, ADHD, crisis issues and other difficulties that may impair their ability to function in certain areas. With the help of client-centered individualized therapy and a combination of therapeutic approaches, collaboratively the client and I will work together in closing the gap between where they are right now in their life and where they want to be in the future. My goal is to provide you with the tools, strategies, and skill sets that are needed to address challenges and barriers that often interfere with obtaining your overall goal and future results. I believe that you have the power to accomplish your goals but may require some support, and that’s what I am here to do! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Sandra Miramontes's avatar and link to their profile

Sandra Miramontes

Offering therapy in TN
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
4 years of experience

Welcome to Florida Mental Health Clinic, LLC; My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing treatment care to patients from all walks of life! I utilize different therapeutic approaches into treatment care. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.

Get started View profile
This is Bethany Sparkman's avatar and link to their profile

Bethany Sparkman

Offering therapy in TN
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Cookeville

Finding the best therapist close by in Cookeville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cookeville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cookeville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cookeville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cookeville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cookeville, elsewhere in Putnam, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cookeville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cookeville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cookeville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cookeville may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cookeville, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cookeville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cookeville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cookeville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cookeville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cookeville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38503 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cookeville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cookeville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cookeville, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cookeville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cookeville.

Below are some of the zip codes served by BetterHelp therapists in Cookeville:

38501, 38502, 38503, 38505, 38506

Popular cities near Cookeville, TN

Find the right therapist for your needs
Match with a qualified therapist