Find a licensed online therapist in Freeport, TX

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

Three words that describe my style are: Creative, Open-Minded, Passionate Something unique about my approach is: I have a diverse background working in many environments and with many populations. Plus, I utilize my experiences, personally and professionally, to engage clients to begin their healing journeys. I am direct and compassionate and my goal is to develop a unique treatment plan that fits your healing style and pace. Together we will explore: Steps for Healing, Personal Inventories, Actions to Support Recovery, and Connections to Resources. I specialize in working with people who: Are willing and desire change, despite it being hard to confront! and individuals that are open to exploring their role within their relationships. I can show you how to walk through grief, pain, depression with grace, integrity, humility and be a better person for embracing change. I became a therapist because: I have always been fascinated by others and their thinking and behaviors. The ability to impact change within personal lives is a privilege. Something that stands out about where I offer therapy is: Teletherapy allows you to be in the comfort of your own home and offers flexibility in scheduling. When I’m not at work, I like to: Exercise (training for a full marathon), cooking, taking "Day Trips" and hanging out with friends, family and pets and creative outlets (writing, podcasts, community projects). More about me: I have over 20 years experience in the Mental Health field. I "walk the walk" when talking about change.

What life challenges are you experiencing that make day to day life a struggle? Are you anxious, worried, or depressed? Do you struggle with organization, lack of concentration or inability to focus? Have you had an overwhelming or traumatic situation that has left you with an inability to trust others, yourself or question your sense of safety in the world? If so, you are not alone. Excessive worry robs you of precious time you can never get back. What would it look and feel like to see symptoms of depression alleviated? You don't have to suffer in silence! Do you feel stuck? Do you have difficulty getting out of bed? Are you worried, anxious or fearful? Are you experiencing sadness, low mood, crying spells? Would you like to experience life differently but you're uncertain how or where to start? I can help you get started by first addressing how your thoughts affect everything else! If you have answered yes to any of these questions you are certainly not alone. Our world can be a complex and difficult place to navigate. I’d love to speak with you to see how I might be able to help. I provide a caring, warm, inviting and compassionate environment for you to conversate.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living.

Hi, I’m Jenna, a certified trauma therapist with 10 years of experience standing alongside people through their most difficult battles. In a safe and compassionate space, I’ll help you uncover your inner strength and resilience to overcome challenges and reclaim your life. Healing isn’t just possible — it’s within your reach, and I’m here to support you every step of the way.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.

As a compassionate therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is client-centered and strength-based. It centers on helping clients develop self-love, discover purpose, and build resilience through challenging transitions. With expertise in addressing depression, anxiety, stress, and grief, I offer a warm, culturally responsive therapeutic space that honors each person's unique journey. My background includes working with diverse populations, particularly supporting individuals experiencing adoption challenges, multicultural challenges, caregiver stress, and life transformations. I'm deeply committed to creating an affirming environment where clients can explore personal growth, healing, and self-discovery. Drawing from evidence-based practices, I help clients develop meaningful coping strategies, strengthen self-esteem, and move towards emotional wellness. Whether you're processing life changes, working through personal challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Sometimes life feels heavy, and we are not meant to go through it alone. As a counselor, I hope to provide a safe space for my clients to explore their feelings, discover their purpose, and make lasting improvements to their overall health. I strive to work in collaboration with clients to achieve their goals and encourage growth and congruence. One of the most important aspects, in my opinion, is the therapeutic relationship and bond that is built in each session. I value working with individuals of all populations while creating a safe place for them to express themselves and learn positive coping strategies. I would love to meet you and build a safe environment where you feel comfortable to be yourself. I strive to support you, empower you, and help you achieve your goals to the best of my ability.