Therapists in Memphis, TX

As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as depression, anxiety, grief, and life transitions. My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop stronger coping mechanisms. I work closely with clients across various life stages—from young adults to those experiencing midlife transitions—offering personalized support for issues like self-esteem, relationship dynamics, workplace stress, and personal identity. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strengths, improve communication skills, and cultivate self-compassion. Whether you're struggling with isolation, seeking clarity about life purpose, or working through significant personal challenges, I'm committed to walking alongside you with empathy and professional guidance.

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I view counseling as a collaborative relationship in which the client and I work together to explore the current problematic issues and develop goals to address these issues. I specialize in treating depression, anxiety, behavioral issues and communication and relationships. I work with children, adults, teens, couples, and families of all backgrounds.

I am a licensed professional counselor (LPC) in Texas. Before moving to Texas 5 years ago, I was an LPC at Michigan. I have an extensive experience working with adult experiencing mental illness. For the last three years I have been working with young adult experiencing psychosis for the first time in their life (early onset). I am also licensed as an LCDC-I in Texas. I have experience working with individuals struggling with chemical dependence. My other counseling experiences include working with: International students, refugees, Christian counseling (I have seminary training) and those struggling with severe medical conditions. My goal in counseling is to assist you develop coping skills to help you reach your life potential. I have experience and training in CBT, DBT and Motivational interviewing. I am glad that you are seeking help for this is the first step toward mental health wellness. I am looking forward working with you.

I am a Licensed Professional Counselor in Texas with over 15 years of experience working with adults, couples, and children/adolescents. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor Supervisor in Texas and a Licensed Professional Counselor in Arizona, with over 20 years of experience in education and mental health. My background as a teacher, school counselor, and behavior specialist has shaped my approach to be patient, understanding, and practical. I work with adults across the lifespan, with a special focus on individuals ages 40 and up, including older adults and caregivers. I strive to create a space where you feel comfortable, respected, and truly heard. My approach is compassionate, down-to-earth, and solution-focused. I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), while tailoring each session to your individual needs and goals. I believe in meeting you where you are and helping you find practical tools you can use in everyday life. Whether you are navigating life transitions, grief, caregiver stress, or relationship challenges, we will work together to build clarity, resilience, and a sense of balance. In our first session, we will take time to get to know each other. I’ll ask about what brings you in, your current concerns, and what you hope to gain from therapy. There is no pressure to share everything at once—we will move at a pace that feels comfortable for you. My goal is for you to leave the first session feeling heard, supported, and with a clearer sense of direction for next steps.

I am licensed therapist in the state of Texas with over 6 years of professional work experience. I have also worked as a teacher, school counselor, and district LPC for a total of 32 years. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence. I am an empathetic listener and utilize cognitive behavioral techniques to help clients find solutions to the problems they are facing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I bring nearly two decades of compassionate, client-centered experience supporting individuals through complex life challenges. My practice centers on creating a supportive, affirming environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, life transitions, trauma recovery, and interpersonal dynamics. My approach is deeply empathetic and tailored to each individual's unique journey, with a strong commitment to understanding diverse experiences and identities. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and navigate challenging life transitions. I'm particularly passionate about supporting individuals through complex emotional landscapes, offering guidance that honors their strength, resilience, and inherent capacity for healing. I strive to create a non-judgmental, inclusive space where clients from all backgrounds can feel seen, heard, and supported in their personal growth and transformation.

I am licensed in Texas with 6 years of professional work experience. I am in the process of becoming EMDR trained. In addition, I am a CPTT candidate which focuses on healing from past and present betrayal trauma. I have experience in helping clients with stress and anxiety, coping with addictions (sex and substance use), trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts. My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I'm deeply committed to creating a supportive environment where individuals can explore self-love, improve communication skills, and overcome social barriers. My therapeutic work focuses on empowering clients to break through isolation, manage workplace stress, and develop healthier emotional patterns. My expertise spans women's mental health, mood disorders, and healing from challenging life experiences. I approach each client's journey with empathy, respect, and a collaborative spirit, helping individuals build resilience, self-understanding, and meaningful personal growth. Through evidence-based practices, I support clients in addressing body image concerns, managing impulsivity, and working through feelings of guilt and shame. My goal is to help you develop stronger coping strategies and reconnect with your inner strength.