This is Jennifer Martin's avatar and link to their profile

Jennifer Martin

Clinical therapist offering therapy in WI
Counselor License Type(s): MA,LPCC,NCC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience as a mental health therapist

Personal difficulties can be very disheartening. Whether you are experiencing emotional pain, are seeing your children struggle to make good decisions, or are longing for a greater sense of well-being, you can be left feeling defeated, helpless and angry. But things can get better. As a clinical therapist, I am experienced in working with those who are facing life’s struggles. Together we can explore the source of the problems, set goals to improve your situation, and lay out steps to reach those goals. All that is needed is a commitment to work toward making things better, and a belief that you are not stuck in the muck of today. I am a graduate of Notre Dame, and hold a Master's degree in clinical counseling. I love helping people and have a warm approach, but am also known to challenge people to take active steps toward improvement and a happier life. Truly things can get better once you take the first steps, and I would be happy to help you reach your goals of improved happiness, success and joy.

This is Jennifer Limmex's avatar and link to their profile

Jennifer Limmex

Clinical therapist offering therapy in WI
Counselor License Type(s): MS,LPC,CSAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.

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Cameal Gray

Clinical therapist offering therapy in WI
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
4 years of experience as a mental health therapist

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Krista Krogh

Clinical therapist offering therapy in WI
Counselor License Type(s): MS,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience as a mental health therapist

Are you struggling to reach your full potential? Are you struggling to set boundaries and to put yourself first? Do you know what is really holding you back? Life can sometimes get messy and we can feel like there is no where to turn. We always have options, but sometimes our fears and doubts can get in the way of making the best choices for ourselves. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you to reach your fullest potential. My approaches are always trauma-informed and person centered. You are the expert of your own life no matter your age. You can feel confident in who you are and learn ways to get unstuck. Through building a strong therapeutic relationship, we can find ways together to help you overcome. I have been a licensed therapist for about 5 years and have worked in the mental health field for over 10 years. I have extensive experience working with adults and youth struggling with anxiety, depression, autism, ADHD, and trauma-related mental health concerns. I am experienced in working with a variety of populations and believe that healing comes from understanding our life and experiences.

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Dr. Rebecca Anderson

Clinical therapist offering therapy in WI
Stress, AnxietyDepressionCoping with life changesCoachingCompassion fatigue
31 years of experience as a mental health therapist

I am licensed in Wisconsin with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I have experience working with clients and patients who are experiencing chronic pain conditions and managing and dealing with chronic illness and health related conditions. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sarah Petroskey's avatar and link to their profile

Sarah Petroskey

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years of experience as a mental health therapist

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dylan Heemstra

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesDepression
4 years of experience as a mental health therapist

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stephanie Sayles's avatar and link to their profile

Stephanie Sayles

Clinical therapist offering therapy in WI
AddictionsRelationship issuesTrauma and abuseSelf esteemBipolar disorder
14 years of experience as a mental health therapist

I am licensed in Wisconsin with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to share your challenges and take steps to improve your quality of life. I am here to support & empower you in that journey.

This is Aimee Lehouillier's avatar and link to their profile

Aimee Lehouillier

Clinical therapist offering therapy in WI
Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
15 years of experience as a mental health therapist

I am licensed in Wisconsin with twenty years of social work experience. I have worked in a community clinic for the past ten years. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, and severe and persistent mental illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards a change that promotes a more fulfilling and happier life. I am here to support and empower you in that journey. I use my knowledge, experience, and love of ongoing education to help promote healthy change for my clients. I have training in TF-CBT (trauma focused cognitive behavior therapy) and utilize CBT (cognitive behavior therapy) with consumers. I enjoy and utilize information from choice theory, motivational interviewing, dialectical behavior therapy, and acceptance and commitment therapy.

This is Sara Jettawi's avatar and link to their profile

Sara Jettawi

Clinical therapist offering therapy in WI
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
4 years of experience as a mental health therapist

I believe you. I believe in your ability to overcome life's challenges, no matter how small, complex, or unbelievable they may be. It would be an honor for me to be a part of your journey. My approach is rooted in open-mindedness, acceptance, and attachment. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in EMDR and integrate both IFS and the AIP model throughout sessions to support your growth and healing.

How to find a therapist for counseling in Lyndon Station

Finding the best therapist close by in Lyndon Station can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lyndon Station that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lyndon Station. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lyndon Station, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lyndon Station region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lyndon Station or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lyndon Station area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lyndon Station therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lyndon Station, elsewhere in Juneau, or in the greater state of Wisconsin.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lyndon Station area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lyndon Station therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lyndon Station due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lyndon Station may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lyndon Station online therapy platform verified?

Therapists in Lyndon Station, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lyndon Station psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lyndon Station above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lyndon Station helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lyndon Station therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lyndon Station therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lyndon Station?

One of the potentially rewarding aspects of working with a Lyndon Station therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lyndon Station therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lyndon Station therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lyndon Station therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53944 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lyndon Station counselor?

Before seeing your Lyndon Station therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lyndon Station.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lyndon Station licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lyndon Station counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lyndon Station, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lyndon Station has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lyndon Station, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lyndon Station.

Below are some of the zip codes served by BetterHelp therapists in Lyndon Station:

53944

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