With growing cities housing many different retail, wholesale, and agricultural industries, maintaining proper mental health is essential. Luckily, with a counselor in El Centro, you'll be able to get the help that you need in order to improve your personal development.
El Centro is near the Algodones Dunes, which is the location of the largest dunes in the US, and it also is near the Colorado River. There are many places to have fun, but if you need a bit of a boost, a counselor in the area can help you reach new heights.
Hello and welcome! My name is Leah Finn. I am a marriage and family therapist based out of the San Francisco Bay Area and licensed in California. My goal is to help you achieve your goals. Since 2010, I have worked with clients from a variety of backgrounds and life experiences to effectively manage and cope with a wide range of concerns including depression, anxiety, and relationship issues. I have also helped many people who have experienced trauma, emotional abuse, and/or disability. In 2018, I founded Healing Solutions Psychotherapy. My counseling style is ...
No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living. With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coa...
Hi I’m Dr. Mo (she/her). I started my career in mental health as a chemical dependency technician in a dual diagnosis treatment facility. over 10 years ago. I quickly realized I wanted to do more to help and went back to school to get my masters degree in clinical psychology with an emphasis in marriage and family therapy and then my doctorate in clinical psychology. I gained experience in a variety of clinical settings including but not limited to private practice, community clinics, hospitals, and correctional settings. I have worked with children, adolescents, ...
Welcome! Thank you for taking the time to stop by and read my profile. I believe that each of us have the ability and are deserving of living full, happy and healthy lives, however so many of us cannot say our lives fit that description. Together I feel we can identify what is creating the roadblocks to this and work on becoming the best version of yourself. In order for a relationship to be successful those people in that relationship need to establish trust. You are giving me the privilege of getting to know you and I want to make sure that we build our therapeu...
Hello! My name is Autumn and I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: private practice, outpatient, and school-based. I work with clients affected by depression, anxiety, trauma, low self-esteem, lack of motivation, life transitions, family conflicts, and relationship challenges. I was born and raised in Orange County, California, and currently reside in Nashville, Tennessee. I received an undergraduate degree in Psychology and a Master's degree ...
I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outcomes. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in this discovery process. I am a Fellow at McLean Hospital-Harvard Medical School in the Institute of Coaching and have 18 years of clinical experience as a psychotherapist. Prior experience as a producer’s assistant to Academy Award and Emmy Award winners garnered an understanding of the dreams and a...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss, as well assisting families dealing with the impact of chronic physical or mental conditions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower ...
I graduated from a M.S. mental health counseling program at Eastern Washington University (EWU) in 1995 and was certified in 1997. In addition to running a private practice in Seattle from 1995 through 2005, I also worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and a college counseling center before returning to graduate school in pursuit of a PhD in religious studies and cognitive sciences. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, with o...
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California and Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with warmth and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with lif...
I am licensed in California with over 10 years of professional work experience. I have experience in helping clients with OCD, stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling El Centro
Finding the best therapist close by in El Centro can feel challenging, but know that once you narrow your search for a counselor near the El Centro area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Centro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Centro, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in El Centro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified El Centro counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater El Centro area in different types of therapy, including:
- CBT in El Centro
- DBT in El Centro
- Substance use therapy in El Centro
- Couples therapy in El Centro
When you're ready to start your search and find therapists in El Centro, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Centro, elsewhere in Imperial, or in the greater state of California.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Centro area can be found below:
How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed El Centro Therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in El Centro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in El Centro: $150-$500
- Counseling with therapists in El Centro: $100-300
- Therapy with a psychologist in El Centro: $100
- Therapy in El Centro: $80
While many psychologists in El Centro may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of El Centro and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
How Is A Licensed Therapist On This Online Therapy Platform Verified?
Therapists in El Centro, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?
BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in El Centro above, can work with young adults, children, adolescents, and adults in or around El Centro virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in El Centro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What Mental Health Issues Can Psychotherapy Address?
BetterHelp's verified El Centro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Anxiety disorders
- Eating disorders
- Attachment therapy
- Children, adolescents, and teens
- Addiction (substance abuse)
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Centro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Centro counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With almost one million people in El Centro, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92244 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in El Centro can be a great option.
How Should I Prepare For My First Therapy Session With A El Centro Counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A El Centro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Mental Health Care And Therapy Worth It?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in El Centro, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
El Centro has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In El Centro, therapy can be easy to use and a click away.
Do Therapists Judge You In Therapy Sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around El Centro Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in El Centro: