In El Centro, CA, people seeking mental health services can find mental health professionals who specialize in fostering emotional growth. Through therapy sessions, clients can learn to pay attention to the thoughts that drive their personal belief systems and their emotional responses to daily situations. A therapist will know how to help the client feel safe and comfortable opening up in sessions. 

A therapist can help clients make positive changes in their lives by using solution-focused therapy methods that help foster self-awareness. Psychologists and licensed therapists also work with people who have lived a traumatic life experience, who experience depressive disorders, and who struggle with substance use disorders to help them cope with symptoms and live a fulfilling life. 

A licensed therapist will have completed a bachelor’s degree and a master’s degree, and will have acquired a license to practice in the state in which they reside and work. Whether you’re looking for family counseling services, couples counseling, or individual psychotherapy, if you’re looking to connect with a licensed therapist, El Centro, CA has options. 

You may be an ideal candidate for therapy if you are feeling anxious or experiencing emotional pain and want to find ways to cope. 

The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in El Centro, CA. To learn more about a therapist, open their profile to read about their experience, areas of expertise, and licensure.

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Leah Finn

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyLGBTGriefDepressionCoping with life changes
8 years of experience as a mental health therapist

Hello and welcome! My name is Leah Finn. I am a marriage and family therapist based out of the San Francisco Bay Area and licensed in California. My goal is to help you achieve your goals. Since 2010, I have worked with clients from a variety of backgrounds and life experiences to effectively manage and cope with a wide range of concerns including depression, anxiety, and relationship issues. I have also helped many people who have experienced trauma, emotional abuse, and/or disability. In 2018, I founded Healing Solutions Psychotherapy. My counseling style is warm, interactive, and nonjudgmental. I provide an environment for you to feel safe to explore fears, concerns, and your deepest desires for creating the life that you want. I use a strength-based approach that combines mindfulness with cognitive-behavioral, humanistic, narrative, solution-focused, and psychodynamic therapies. I have a Master of Arts in Counseling Psychology from John F. Kennedy University, and I practice under the laws of California. I believe in treating you with respect, empathy, sensitivity, and compassion. Prior to becoming a therapist, I worked as a community organizer for social, racial, and economic justice. My background includes extensive training in anti-oppression work, looking at how race, class, gender, sexuality, and ability overlap and shape our lived experience. I will tailor our work together to meet your unique and specific needs. I specialize in working with LGBTQIA+ (lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, and agender) individuals and families. I am committed to providing culturally competent, sex positive counseling, particularly with people who identify as polyamorous and people who are a part of the kink community. I am also certified as a domestic violence counselor with 48 hours of LGBT-specialized training. It takes courage to seek a more fulfilling, happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. You have the right to feel heard, understood, whole, and complete. You deserve to be your best self. I look forward to learning more about you!

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Donald Bender

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years of experience as a mental health therapist

I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the immediate needs of the client. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive experience doing forensic psychology, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help the client find meaningful solutions to challenging life problems.

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Rachel Konecki

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience as a mental health therapist

Hi there, and welcome! I am a Marriage and Family Therapist licensed in California. I have 10 years experience in counseling individuals, families, couples, and facilitating group therapy. My experience covers a variety of issues including depression and anxiety, relationship issues, parenting problems, loneliness and isolation, grief and loss, issues of aging and older adulthood, and I have helped many people struggling with acute mental illness. I approach each of my clients with sincere curiosity about their life experiences and I have compassion and respect for the courage it takes to be vulnerable in seeking help and personal growth. Building a relationship of trust is important to me and I believe it’s crucial to my clients’ progress. While I tailor my methods to the needs of each unique client, I draw from my experience and training in cognitive-behavioral, client-centered and solution-focused therapies. Taking that first step toward personal growth, improving relationships, and seeking help can be difficult but so rewarding. I would be honored to walk along side you and help in your journey. I look forward to working with you!

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JP (Jean-Pierre) De Oliveira Estevão

Clinical therapist offering therapy in CA
Counselor License Type(s): LPCC
Stress, AnxietyLGBTTrauma and abuseDepression
16 years of experience as a mental health therapist

My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress. Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives. With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals. Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings. As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.

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Anika Garcia

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

"I couldn't heal because I couldn't admit that I was hurt." This is a statement that I personally relate to, and find that it speaks to many first time clients. If you are someone (like me) who values strength, resiliency and a positive attitude you too might be finding it hard to admit the emotional pain of past traumas and their impact upon your daily functioning and relationships. Trusted relationships are the foundation for achieving personal goals and experiencing lasting emotional healing. The client-therapist relationship provides the privacy, objectivity, and intimacy to safely uncover the deepest parts of our being. Together we can explore ways to be more connected to ourselves and others as we seek to live life to the fullest.

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Babak Karimbeik

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience as a mental health therapist

Severe life stressors like addiction due to drug & alcohol abuse & trauma have the potential to completely unravel the lives of human beings. As such, people who have been through traumatic or stressful experiences require healing in order to lead happier and more functional lives. It is such people that I help who also suffer from the disease of addiction. My clients include children, adults, and the families of addicted individuals. I also guide them towards healthier perceptions of themselves as well as their experiences. I also help them repair and strengthen their relationships so they a) have a support system to fall back on, and b) are able to better realize themselves within the context of their relationships. However, it is important to remember that there is no "one size fits all" in therapy. There is no universal approach that would help every individual. That is why I have been trained in a variety of modalities. These include Dialectical Behavior Therapy, Transpersonal Psychotherapy, Attachment-Based Therapy, Depth Psychology, Cognitive Therapy of Substance Abuse, Existential Therapy, Solution Focused Therapy, and EMDR which is my specialty. Because of this, I'm able to approach every client according to their unique situation and experiences. My educational background includes my current PhD program in Depth Psychology. I'm a Licensed Marriage and Family Therapist and was the clinical director of 6 detox & residential facilities including LifeSync Malibu, Rebos Detox, A Giving Tree, Hollywood Recovery Center, New Spirit Recovery, and Phase 2 ATC in Encino. I was the first to create LifeSync Malibu addiction residential program.

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Leanne Horvitz

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuse
3 years of experience as a mental health therapist

I am licensed in California and Hawaii with 3 years of professional work experience. I specialize in Clinical Hypnotherapy and Therapeutic Imagery. I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness is the most powerful resource I know to comfortably and efficiently assist you to achieve your goals.

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Sheila Cano

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience as a mental health therapist

I am a Professional Clinical Counselor licensed in California. I have experience helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Itzia Cruz

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Russell

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in El Centro

Finding the best therapist close by in El Centro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in El Centro that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Centro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Centro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the El Centro region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in El Centro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater El Centro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find El Centro therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Centro, elsewhere in Imperial, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Centro area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed El Centro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in El Centro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in El Centro may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this El Centro online therapy platform verified?

Therapists in El Centro, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from El Centro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in El Centro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in El Centro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified El Centro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Centro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in El Centro?

One of the potentially rewarding aspects of working with a El Centro therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

El Centro therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of El Centro therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Centro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92243 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a El Centro counselor?

Before seeing your El Centro therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in El Centro.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A El Centro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a El Centro counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in El Centro, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

El Centro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for El Centro, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of El Centro.

Below are some of the zip codes served by BetterHelp therapists in El Centro:

92243, 92244

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