Find a licensed online therapist in Oak Creek, CO

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

Hello! You are doing great by getting started in therapy! I hope you start to feel a bit better now that you’ve taken this next step in your healing and recovery journey. My name is Renee and I am passionate about working with clients who feel overwhelmed, stuck, burned out and who feel like they just need a break in life or clarity for what to do next. Most of my clients have experienced trauma, anxiety, fatigue, stress, and overwhelm and many have been fighting so hard for things to feel different within themselves, their relationships, work, family or other areas of their lives. Clients initially describe experiencing one or more of the following: *High anxiety, rumination, spiraling or overthinking, crash outs, panic, deep fear of making a mistake or letting others down or not being accepted *Burnout at work or school *Difficulty focusing or staying motivated, wanting to get ALL the things done yet it is feels hard to start with just one *Emotional overwhelm with trying to do everything and feeling like there is not enough time, energy or support *Compassion fatigue, vicarious trauma or grief from work or caregiving *Wanting to strengthen relationships yet conflict, trauma reactions or stressors get in the way *Trauma flashbacks, memories, nightmares, triggers, feeling stuck in fight, flight or freeze mode *High people pleasing efforts yet still feeling hurt lonely or dissatisfied in friendships, family or relationships *Shame-deep shame or guilt, fear of failure, not feeling like “enough” or feeling like “too much” *Stuck in a survival pattern of work/school, eat, sleep, repeat and wanting more out of life *Recent grief in pet loss *Dating burnout, relationship stress, heartbreaks, high attachments If you related to any of those experiences, please book your first appointment with me! I believe people can grow, heal, change with the right tools, skills, supports and time. My approach is strength-based, client-centered and I incorporate evidenced based techniques and resources to help you along your path forward. We explore why you feel this way, how to stop cycles and what to do to feel better. Many clients work on short-term goals to experience relief or improvement within 4-12 sessions. Several clients also continue deeper work for longer term therapy to strengthen personal development, self-understanding, trauma recovery and more. My primary areas of focus are in: ADHD, Anxiety, Attachment, Autism, Break ups, Burnout (at work, school or parenting), Conflict in relationships, Communication, CPTSD, Dating, Divorce or Separation, Complex Grief and Bereavement, Neurodivergence, PTSD, Stress, Sensory Overwhelm, Trauma; and, Adults with dysfunctional or toxic parents or family. I work with persons aged 18 and beyond through individual tele-health therapy. I look forward to learning more about you and in working with you to support your goals! With gratitude, Renee Joyce Licensed Marriage and Family Therapist

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

Erika Williams-Walker is a Licensed Professional Counselor in the State of Georgia and has been working in the behavioral health field for over 18 years. She obtained by her Bachelor's degree in Psychology from the University of Tennessee at Knoxville and Master's degree in Professional Counseling from Argosy University. The majority of her counseling experience is working with women who have experienced addiction, homelessness, depression, relationship issues, parenting issues, codependency, childhood sexual and emotional trauma. Erika has worked for local government, nonprofit organizations and in hospital settings. Her therapeutic style is welcoming, honest and concerned and she understands the importance of assuring client's are comfortable in sharing their experiences and struggles. The typical approach is from a cognitive behavioral standpoint while understanding every client isn't the same and tailoring her approach to meet the needs of the client. Erika is a mental health advocate and believes 'there is no health without mental health'. She welcomes the opportunity to encourage and support anyone who is brave enough to embark on a personal journey to improving their circumstances.

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" of resources and will encourage my clients to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. I am not a specialist in addiction and if this is what you are seeking, I will not be a good fit and recommend seeking someone with a seminary background and who specializes in addiction. Thank you very much. I care. Let's talk!

I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, life purpose, and personal growth while addressing challenges like social anxiety, shame, and career transitions. I have extensive experience working with LGBTQ+ communities, veterans, and individuals exploring diverse relationship structures. My approach is compassionate and affirming, focusing on empowering clients to develop resilience, self-esteem, and meaningful connections. I am currently licensed in Texas, Arizona, Colorado, and Washington. I understand the unique struggles of caregivers, those experiencing life transitions, and individuals processing complex emotional experiences like abandonment or financial stress. My therapeutic style creates a supportive environment where clients can explore their authentic selves and develop sustainable strategies for emotional well-being. My commitment is to walk alongside you with genuine understanding, respect, and professional guidance as you navigate your personal journey of healing and self-discovery.

I am licensed in Colorado with professional counseling experience. I work with clients on parenting issues, self esteem, confidence, career difficulties, & depression. I help my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health clinician based in Southern Colorado with over seven years of professional experience. I support clients navigating stress and anxiety, trauma and abuse, depression, career challenges, grief, and identity exploration. My approach is collaborative and grounded in evidence-based modalities, including CBT, DBT skills, and solution-focused strategies. I strive to create a safe, nonjudgmental space where you can share your thoughts and feelings openly and explore what matters most to you. I currently offer live messaging appointments paired with asynchronous messaging support. This format can help reduce common barriers to treatment by increasing flexibility, allowing clients to engage in therapy in real time while also having space to reflect and respond at their own pace between sessions. It can support continuity of care during busy schedules, reduce missed appointments due to time constraints, and make it easier to access support during moments when scheduled sessions may not be feasible. It also allows clients time to process thoughts more fully, which can be especially helpful for those who benefit from reflection before responding. For individuals who experience anxiety about traditional talk therapy, live messaging sessions can feel less intimidating and more structured. Many clients find it easier to express themselves in writing rather than speaking in real time, which can reduce performance pressure, help slow down overwhelming emotions, and allow for more thoughtful communication. The written format can also provide a sense of emotional safety and distance that makes it easier to begin discussing difficult topics, especially early in the therapeutic process. I believe that every person’s story is unique, and I work with clients to build self-awareness, resilience, and practical tools for managing life’s challenges. Therapy is a journey, and I am here to support and empower you every step of the way. My sessions are available in the evenings on weekdays and weekends to help make therapy more accessible for busy lifestyles.

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She's passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are. Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it's often during life's challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding. In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being. Michelle's holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world. Helping you heal, rebuild, and live your next chapter with authenticity.

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, suicidal ideation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.