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Jaime Devins

Offering therapy in MA
License: LCSW,LICSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Welcome to my practice, I am excited to partner with you as you take the brave step in seeking help. Many struggle with one or many concerns like isolation, depression, anxiety, attention, identity, change of life, toxic stress, grief, trauma, relationships, work, and/or family issues. Do you feel alone and overwhelmed in these issues? I offer a compassionate and validating space in which to help you take a look at these issues in an empowering way. I specialize in using creativity, art, mind-body strategies, and self-empowerment within relationships. I received my Master's of Social Work from the University of Southern Maine and am an independently licensed Clinical Social Worker in the states of Maine and Massachusetts. I also have a background in art and have worked extensively over the last 10 years serving children, teens, adults, and elders in various settings including schools, day treatment and outpatient treatment settings, and in clients' homes and communities in a variety of roles. I have experience in mindfulness, attachment, trauma, family therapy, relationship issues, behavioral therapies like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, Motivational Interviewing, and I recently completed my ACEP Level II Energy Psychology training. From your first appointment, we will take an in-depth look at your concerns in a holistic way. Problems often pave the way to dynamic solutions. From there, we will create a plan together to address issues affecting your quality of life while building on strengths and connections. Part of this is identifying internal blocks to moving towards healing. We will explore helpful ways to establish boundaries with others, increase communication, increase peace and joy in your life, and help you get in-tune with yourself and your needs in ways that serve you. Based on your preference, I offer opportunities for using creative expression and techniques from Energy Psychology, an evidenced based modality that is effective in helping a wide variety of issues. I look forward to meeting you!

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Brittany Fitzgerald

Offering therapy in MA
License: LICSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
12 years of experience

My counseling style is supportive and non-judgmental. My purpose it to provide you with a safe place to process, grow and heal. As a therapist I am here to empower, support and guide you on your journey of personal growth and change. I utilize a collaborative, holistic and strengths based approach to treatment. I believe in the importance of treating and healing mind, body and spirit for overall wellbeing. I am a licensed independent clinician social worker, based in Massachusetts. I have been working in the the mental health field for 11 years. I have a Bachelors in Science from Bridgewater State University and a Masters in Social Work from Boston University. I have experience working in various settings, both inpatient and outpatient with clients dealing with a wide range of issues. I spent the first part of my career working in addiction treatment programs providing therapy and education to individuals and families. I spent 6 years contracted with State Prisons and County Jails working directly with incarcerated adult male clients providing services such as crisis intervention, anger management, substance abuse treatment and general supportive counselling . I've recently been working as a clinical director for a substance abuse treatment facility. I am experienced with a variety of issues such as addictions, family issues, adjustment issues, self care, depression, anxiety and life changes. I take a special interest in positive psychology and working from a strengths based approach.

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Matt Tvedte

Offering therapy in MA
License: MSW,LICSW
Coping with life changes
3 years of experience

am a licensed independent clinical social worker (LICSW) in Massachusetts with over 6 years of experience, mainly providing clinical services within healthcare settings. I have worked with children, adults, and families experiencing a wide range of challenges including anxiety, depression, career challenges, chronic illness, grief and loss, bereavement, and coping with transitions. My experiencing working within interdisciplinary teams of medical professionals and emergency medicine settings also lends itself to assisting with workplace concerns, compassion fatigue, and career burnout. My goal as your counselor is to partner with you in your pursuit of mental wellness. My practice is rooted in the firm belief that YOU are the best expert of yourself. Our work together will involve understanding your current stressors and experiences, while building on your current skills and strengths to achieve your goals for therapy. My clinical approach combines cognitive-behavioral, humanistic, solution-focused, practical, and strengths-based counseling techniques. Together we will tailor skill development, goals, and treatment plans to meet your unique and specific needs. It takes courage and vulnerability to open up with someone new in a therapy setting and take a step towards making a desired change. If you are ready to take that step, I am here to support you as you begin that journey. I generally offer sessions via BetterHelp on Fridays, with the majority of our interactions taking place via live video sessions. I look forward to working with you!

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Anne Blake

Offering therapy in MA
License: LMHC ,LADC,ATR
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
25 years of experience

Greetings! My name is Anne Blake and I have been working in mental health for over 25 years. I have worked in a variety of settings, with all different kinds of people. I joined BetterHelp so that I could focus on my clients, not administrative paperwork. I am very eclectic in my approach to therapy. I work to find the best treatment modality, or a combination of modalities for each individual. I am very engaged with people during therapy, I collaborate with each individual, and make suggestions rather than tell them what to do. I attended Framingham State College and earned my Master’s degree at Lesley College in Cambridge, MA. I am licensed in Massachusetts to perform Mental Health Counseling and Alcohol and Drug Counseling. I was trained and Art Therapy. I am very engaged in the therapeutic process and interact fully and frequently with with my clients. I am excited to have more contact with clients using telehealth, asynchronous messaging, text, and by telephone. I like BetterHelp’s approach to this new new kind of therapy. I utilized many of these methods of communication during COVID and discovered that people liked it, and found it to be very helpful. I am excited to work in this new approach to mental health, and invite you to join me on this journey.

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Christine Frederick

Offering therapy in MA
License: LICSW
Stress, AnxietyAddictionsFamily conflictsGriefDepression
13 years of experience

Hi my name is Christine and I am a Licensed Independent Clinical Social Worker (LICSW) and have been a clinician for over 12 years in Massachusetts. I have worked with clients regarding depression, anxiety, drug and alcohol abuse, addiction, PTSD, marriage and family issues and some personality disorders, grief and loss, end of life issues and caregiver fatigue. I practice a strength based, humanistic approach, working with clients to discover their strengths and use them in the therapeutic process. Focusing on our strengths and goals are beneficial in therapy and I look forward to working with you to find out what yours are and how you can weave them into your life to enhance your well being. Regards, Christine

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Melissa Hudson

Offering therapy in MA
Stress, AnxietyDepressionCoping with life changes
13 years of experience

I am licensed in Massachusetts with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, a strong understanding of medical diagnoses & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Doane

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Independent Clinical Social Worker in Massachusetts with nearly 30 years of experience working with Individuals and Families in a variety of settings including community mental health services, private practice and adoption. I currently work primarily work with individuals ages 18 and up. I love helping clients with negotiating life transitions whether it be job/college, family/relationship or life stage related. Each of those transitions can come with stress and anxiety, self esteem, confidence and motivation challenges and sometimes feeling of grief, loss, or depression. My approach is to meet each person where they are. Some people benefit most from structured, task oriented sessions and others simply need to talk through their feelings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out to someone for help with these things is hard but it is the first step in helping find the balance that you want. I want to help support you in that journey. I look forward to working with you!

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Tiffany Reaves

Offering therapy in MA
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
17 years of experience

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 17 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improvement and wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work on achieving your goals together!

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Linda Duffy

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
20 years of experience

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Kennedy

Offering therapy in MA
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
18 years of experience

I’ve been a Licensed Clinical Social Worker (LCSW) for the past 18 years and have worked in many different types of community services such as Geropsych, Hospice, Inpatient Psych and now working with Domestic Violence survivors and their alleged offenders - adults and children through the military. I’m also trained as a Forensic Child Interviewer. I’m well versed in personality disorders and mood disorders, along with aging and marital issues. I consider myself a Behavioral Therapist and use Cognitive Behavior Therapy (CBT) as the main mode of therapy, but also use Mindfulness and Solutions Focused Therapy. I work a full time face to face job, Monday- Friday and work through BetterHelp part time Sunday - Thursday nights after hours, so I have limited availability, but I am consistent and respond to each and every person that responds 5 days a week. I absolutely love what I do and I look forward to meeting you, working with you and supporting you through the process of positive changes in your life!

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How to find counseling in Spencer

Finding the best therapist close by in Spencer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spencer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spencer, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Spencer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spencer area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spencer, elsewhere in Worcester, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spencer area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Spencer therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spencer due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spencer may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Spencer, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Spencer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spencer helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Spencer therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spencer therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spencer therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01562 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spencer counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Spencer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spencer, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spencer has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spencer.

Below are some of the zip codes served by BetterHelp therapists in Spencer:

01562

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