This is Dr. Joelle Kallio's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 18

I see the therapy process as a partnership and the client (You) are the most important part of that process. It is your process and I see myself, as the therapist, as a part of the process like a guide. Feedback is important to me, as I can use this information to help guide you in the way that is most helpful. Most of my work is done in a model that is based on helping you find your strengths to resolve any problems that you identify. I use cognitive behavioral therapy, which helps you examine how what you think, and how you are thinking can impact your experi...

This is Priscilla Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Coping with life changes
Years of Experience: 12

My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling ...

This is Dr. Casey Lankow's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): PsyD,LP
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Career difficulties, Coaching
Years of Experience: 13

I am a licensed psychologist in Minnesota with over 10 years of experience working as a therapist and executive coach. I have worked with many people over the years with a variety of concerns including, anxiety, stress, relationship concerns, LGBTQ issues, career issues, and people simply wanting to gain more insight into who they are in order to further grow and develop. My style is warm and inclusive. My goal is to listen and be curious, to help you gain insight and deepen in your understanding of yourself in order to live with intentionality. My theoreti...

This is Jennifer  Hooyman's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12

Welcome! My name is Jennifer. I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I graduated from the University of Notre Dame with my undergraduate degree in 2003 and I graduated from Rutgers University with my Masters in Social Work in 2007. I have 12 + years of experience working as a therapist and program director. I am originally from NJ and the bulk of my experience was in Brooklyn, NY. Three years ago I moved from Brooklyn to Minnesota and it has been a big (and very cold) change. I have worked in a variety of settings and I love...

This is Dr. Mary  Fawcett's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): Ph.D.,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 10

I am a counselor licensed in Minnesota with over 10 years of experience working as a counselor and 21 years as a counselor educator and supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality, job stress. I also helped many people who have experienced co-dependency or emotional abuse. My counseling style is warm, supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing la...

This is Jeffrey Elliott's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): MC,LPCC
Therapy Specialties: Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 24

I am licensed to provide professional counseling services in the states of Minnesota, Arizona and Kansas. I bring over 20 years of counseling and therapy experience into the therapeutic relationship. Every person is a unique individual and no two people experience adversity or problems in the same way. My goal is to listen to you and help you identify solutions then move toward resolution. Over my career I helped people dealing with issues such as depressed mood, alcohol and other substance use, anxiety, relationship problems, grief/loss and other life circums...

This is Emmanuel Oppong's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience working in settings to include clinics, schools, prisons, inpatient, and outpatient treatment facilities. I have worked with individuals, families, couples, adults, children, and adolescents from a diverse population. I utilize an integrated and holistic treatment approach tailored to clients' needs to ensure that clients achieve their full potential and well-being. I look forward to working with you in a safe space!

This is Carol Polzin's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I have experience providing therapy services to children and their families in community mental health setting, and, most recently, I was a residential owner and therapist at ASA House. Then went to Eunoia, however they closed. So I now have my own therapy practice in my home. I have worked with older children, adolescents, and adults primarily who struggle with mental illness, developmental disorders, chemical dependency, behavioral problems, trauma, self -harm, fetal alcohol , and attachment issues. I have lived in various areas of Minnesota throughout my...

This is Dr. Rachelle Reinisch's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): DMFT,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 30

I am a licensed Marriage and Family Therapist and an Advanced Certified Grief Recovery Specialist® with over 30 years of experience in the mental health profession. Through the years, I have developed a passionate interest in grief and loss, and I understand the impact of unresolved grief on every aspect of a person’s life. Whether you are grieving due to a death, divorce, a change in your life (e.g., loss of a relationship, job loss, or relocation), limitations of your body, loss of health, or a loss of faith, I am here for you. Incomplete recovery from grief has...

This is Ali Shireh's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

My name is Ali Shireh, LICSW. I am a Licensed Independent Clinical Social Worker in the North star State (Minnesota). I have worked in the mental health field for over 15 years, and I have primarily worked with clients dealing with various concerns including anxiety and depression, self-esteem/self-worth, relationship issues and career challenges. I have also worked with clients that are dealing with trauma. My style is direct and caring and meet the person where they are at and expert of their experience. Your ideations, thoughts and beliefs you currently have...

This is Denise Rickenbach's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): MA,LMFT,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 4

I am a Licensed Marriage and Family Therapist practicing in Minnesota. I am also a Licensed Drug and Alcohol Counselor and have worked in both Inpatient and Outpatient Treatment facilities. I am experienced in treating depression, anxiety, relationship challenges; especially those who have loved ones with substance use disorders. I am also experienced with parenting problems, career challenges, and codependent relationships. My therapy style is warm and interactive, while compassionately direct. I believe in treating anyone with respect, sensitivity, and compa...

This is Kristine Edstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dieudonne Asambang 's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): MA, LADC,LPCC, LSC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in G...

This is Crystal Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): LIMHP (Nebraska),LMHC (Iowa) ,LADC (Nebraska)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 3

Hello! I completed my Bachelor of Science degree in Human Services/Management in 2012 from the University of Phoenix. I earned my Master of Science degree in Clinical Counseling in 2016 from Bellevue University in Nebraska. I have worked in a variety of mental and behavioral health venues, including at-risk and detained youth as a support specialist, a mental health crisis responder, outpatient therapist, intensive in-home therapist, and foster care therapist. My recent primary focus has been on behavioral modification, therapeutic skills building with implementat...

This is Leanne Goth's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 24

I am licensed in Minnesota with 24 years of professional work experience. My experience centers in helping clients with depression and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Special interests of mine are working with those who have health anxiety, and (especially) the unique needs of male victims of sexual abuse. My clients report feeling as though I am calming, insightful, and compassionate. I strive to be...

This is Heather Cogger's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brittany Livingston's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Type Of Therapy License(s): LPC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 17

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, and poor coping skills. Whil...

This is Sarah Kenville's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Relationship issues
Years of Experience: 6

I offer premarital counseling in Minnesota and virtually. I am passionate about helping clients enrich their relationships by discovering their strengths and growth areas using the PREPARE/ENRICH inventory. I am a licensed marriage and family therapist, hold my Master of Arts in Marriage and Family Therapy from Saint Mary’s University, and am a wife and dog mom. I also have a law degree and a Master of Business Administration and I bring a wide range of professional and life experience to my practice.

This is Megan Shipley's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.

This is Renae Ludwig's avatar and link to their profile
One Of Many Online Therapists Serving - Perley, Minnesota (Perley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Iowa and Minnesota with 30 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Perley?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Perley area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Perley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Perley or elsewhere in Norman or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Perley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Perley due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Perley and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Perley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Perley, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Perley, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 56574 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Perley:

56574

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.