Therapists in Hudson, NH

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 30, 28, 24, 19 & have guardianship of 1 boy age 23 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, WA, and NH with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

I specialize in therapy for children, adolescents, and families, with a particular focus on couples counseling. I hold a Master’s degree in Counseling Psychology from Antioch University of New England and have 35 years of experience in psychotherapy. As a reality therapist, I believe that it is essential not only to discuss issues but also to create a treatment plan to address them. This often includes weekly homework assignments. I am also a certified specialist in eating disorders and have effectively used biofeedback as a therapeutic tool. My training includes a focus on meditation, which I acquired in Okinawa, Japan, where I achieved a 9th degree black belt and teach Uechi Ryu karate. **Qualifications** License: New Hampshire / 378.

I am a licensed clinical social worker in Dallas Fort-Worth area with over 18 years of experience working with people experiencing anxiety, codependency, attachment issues, depression, grief/loss, family issues and addiction, terminal and/or complex illnesses as well as marriage/family issues. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. I incorporate a strengths-based counseling approach and cognitive-behavioral tools to identify and support individuals in working through complex issues. I am passionate about helping individuals move forward in life when they feel "stuck." I recognize the strength it takes to move towards a more balanced and fulfilling life. My job is to support you on your journey of faith, hope and healing and I look forward to engaging with you in the future!

As a licensed therapist in New Hampshire, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and life transitions with compassion and expertise. I specialize in addressing a wide range of personal struggles, including social anxiety, relationship difficulties, trauma recovery, and issues surrounding self-esteem and personal growth. My approach is deeply empathetic and tailored to each individual's unique journey, focusing on building self-love, improving communication, and developing healthier coping strategies. My therapeutic work spans diverse areas such as mood disorders, workplace challenges, attachment issues, and supporting individuals through significant life changes like divorce or midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop more fulfilling life paths. Drawing from evidence-based practices, I help clients develop resilience, understand their patterns, and cultivate meaningful personal transformation. My goal is to empower you to reconnect with your inner strength and create positive, sustainable change.

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes across Massachusetts and New Hampshire. Using primarily Cognitive Behavioral Therapy my practice focuses on addressing challenge's like , life transitions, and interpersonal dynamics. I bring deep expertise in helping clients work through depression anxiety porn addiction social isolation, communication barriers, self-esteem concerns, and personal growth obstacles. My therapeutic approach is direct compassionate and collaborative, Designed to help individuals understand themselves more deeply and develop meaningful strategies for emotional wellness. I'm particularly skilled at supporting older adults, men, veterans, and those experiencing midlife transitions. Whether you're struggling with panic attacks, mood disorders, chronic pain, or seeking greater life purpose, I offer a supportive, non-judgmental space to explore your experiences. I'm committed to creating a relaxed environment where clients can authentically examine their challenges and cultivate resilience. My goal is to walk alongside you, offering professional guidance as you move toward healing and personal empowerment.

I am licensed in New Hampshire with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a licensed therapist in the states of New Hampshire, Utah, and Pennsylvania, with 30 years of professional experience and have both MA, and PsyD degrees in clinical psychology. I have worked extensively with clients experiencing addictions and other compulsive maladaptive behaviors; as well as with clients with symptoms of depression, anxiety; and issues related to grief and loss, meaning and purpose, spiritual and religious conflicts and beliefs; and experiences that would be typically categorized as unusual or paranormal/supernatural. At Betterhelp, I am limiting my practice primarily to working with individuals who are experiencing maladaptive behaviors such as substance abuse/dependence, or sexual/ gambling addictions that are causing difficulties in a client's life; or to clients who have experienced trauma, profound loss, existential crisis related to changing worldview, spiritual/religious issues; or anxiety/depression/confusion related to things that may be more difficult to explain, process and come to terms with - like anomalous, paranormal, near-death, UFO, and other unusual experiences. Within this last category there might be apprehension about sharing these experiences with a health care professional, but I am here to help eliminate that apprehension. These types of experiences (like NDE) can be both powerful and enlightening, but also confusing and disturbing at times. If you have had these types of experiences, and would like to explore them in a safe space, please consider me. Taking steps to explore, process, and integrate personal experiences takes courage, but can also be very therapeutic and healing. I am here to support you in that process.

I am licensed in Nevada, New Hampshire, New Mexico and Connecticut with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and other life issues. I operate from a mental wellness perspective as opposed to a mental illness perspective. This means that you, the client must be seeking mental wellness and believe that it is possible. If you have been told that you are damaged, broken, or defective and you prefer not to view yourself that way I can help. I teach clients how they are creating their moment to moment experience using three universal concepts of mind, consciousness, and thought. When clients are able to realize how they are creating their painful experience of life, they become able to stop doing that. They experience a dramatic paradigm shift that empowers them to be happier, more content and peaceful than they ever imagined possible. *** This is not to deny that you are currently having or have had very painful experiences. It is an invitation see something new that can empower you to move forward with a calm and clear confidence.

I provide a safe and welcoming space for you to focus on what’s most important — you. Through individual therapy offered via telehealth, I work with females ages 11 and up who are navigating a variety of life stressors and mental health concerns. In our work together, I offer support, guidance, psychoeducation, and a compassionate listening ear. I understand that stepping outside your comfort zone can be challenging — but staying stuck and uncertain about your path can be just as difficult. Together, we’ll work to help you clarify your goals, strengthen your coping skills, and create your vision of a life worth living. It’s not always easy to open up about our emotions, fears, or dreams. My goal is to create a safe and welcoming space where you can explore your thoughts and work toward your goals and aspirations. We all face challenges, but you don’t have to face them alone—or in silence.