Sandy’s motto is “Where Innovation Meets Elevation.” Reaching the heights of what your life can be is an arduous climb, and sometimes, a little help may be needed. When you don’t know which direction to turn in next, all may seem lost. A Sandy-area therapist can help you get back on track and reach your
goals.

If you are experiencing difficulty with mental health or emotional issues, a nearby counselor can provide you with the confidential support you may need. Reach out to a licensed mental health professional today.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse
Years of Experience: 10

I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver. I hold my LCSW license in Oregon, I have over 8 years of experience working with individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, postpartum and ADHD. I have also helped many individuals who have experienced trauma or abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality and compassion . My a...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 15

Hello, my name is Amber Bathon. I am a licensed professional counselor (state of OR), and maintain a certification as a master addictions counselor (MAC). I received a double Bachelor's Degree in Psychology and Socio-Anthropology from Transylvania University and a Master's Degree in Counseling Psychology from Lewis & Clark College. My Master's program provided me with additional training and education in the areas of marriage, couples, and family therapy and substance use counseling. During my internship hours, I was able to work and gain experience in a resident...

Specialties: Eating disorders, Self esteem, Coping with life changes
Years of Experience: 4

I completed my Masters in Social Work with a concentration in Mental & Physical Health at Baylor University in 2015. Prior to attending graduate school, I obtained my Bachelors in Sociology and Community Health from Central Washington University. As a Licensed Independent Clinical Social Worker (WA) and Licensed Clinical Social Worker (OR), I regularly participate in trainings and continuing education to ensure I am providing the most effective and ethical counseling. Throughout my career as a clinical social worker, I have worked with clients experiencing a varie...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Coping with life changes, Compassion fatigue
Years of Experience: 9

Anna Claybaugh, LCSW (pronouns: she/her/hers/they/their/theirs) is here to help you find more connection and authenticity in your life, and thus, more joy & wellness. Anna works very well with people who have a hard time speaking their needs, putting themselves on the list and knowing that they are worthy of all the abundance life can offer. This includes people pleasers, highly sensitive people, those in healing professions, those with critical self talk and caregivers. In addition, as a queer person, Anna is very passionate about working with people in...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 21

I am an LCSW, licensed in Utah, Oregon and Florida. I've been working in the field for over 20 years, and am proficient working with clients addressing multiple issues; grief and loss, the effects of past traumas, anxiety and depression, self esteem issues, LGBTQ challenges, and believe we all do the best we can given the information and skills we have. I primarily use Cognitive Behavioral, Brief Solution Focused, and Acceptance Commitment therapeutic approaches in my work with clients. It's an honor to be invited into client's lives as they uncover their po...

Specialties: Stress, Anxiety, Relationship issues, Grief, Career difficulties, Depression
Years of Experience: 10

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

As a therapist and counselor, I have more than 25 years of experience as well as many years in program development, administration, and counseling. I have worked with nearly all populations with the exception of small children. I see my work as a functional support for the client and or family system so that I am seeking any way possible that I can support, the individual, couple, or family to improve their quality of life in the short term. Because of my long term experience in many different settings, I work hard to listen closely to the person seeking help and...

Specialties: Parenting issues, Self esteem
Years of Experience: 7

Hello! I am an LCSW licensed in Oregon, living in Washington state and have over 20 years of experience in the field including 7+ of direct clinical work with children, youth and families and many years of experience supervising clinicians and overseeing counseling programs. Throughout my career I've been known for my strengths-based approach and have a laid back approach in counseling. I believe some humor can be healing even in our darkest moments and we can grow when we are willing to be vulnerable and really let ourselves be seen. I'd welcome the ...

Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 15

I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses, and transitions. I can help you improve communication, achieve work-life balance, manage anxiety, and to ultimately know yourself better. I've worked in Community Mental Health agencies, outpatient counseling centers, and inpatient treatment programs. My life experience spans 60 years, on both east and west coasts, in urban and rural communities. And I s...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 24

I am licensed in Oregon and Washington State with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 11

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to wor...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5

Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to a...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 29

A Specialist in Treating Children, Teens, Couples and Families Gregory R. Culver has a Master's Degree in Clinical Psychology and has been Licensed as a Professional Counselor in the State of Oregon since 1998. He has more than 25 years of experience working with children, adolescents and families struggling with mental health and behavioral issues. His areas of expertise include depression, trauma, anxiety, ADHD, conflict regarding family management, couples counseling and behavioral issues. His background includes specialized trainings in Cognitive Behavioral ...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Sandy can feel intimidating. Once you narrow your search for a counselor near the Sandy area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Sandy, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Sandy or elsewhere in Clackamas or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sandy counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sandy area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sandy Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sandy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sandy: $150-$500
  • Counseling with therapists in Sandy: $100-300
  • Therapy with a psychologist in Sandy: $100
  • Therapy with a mental health counselor in Sandy: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sandy and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Sandy virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Sandy has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sandy, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sandy counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sandy, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97055 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sandy can be a great option.

How Should I Prepare For My First Session With A Sandy Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sandy area, including:

  • CBT in Sandy
  • DBT in Sandy
  • Substance use therapy in Sandy
  • Couples therapy in Sandy

A woman meets with a therapist online in her home city of Sandy.

Below are some of the zip codes served by BetterHelp therapists in Sandy:

97055

Popular Cities Near Sandy, OR

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