Sandy’s motto is “Where Innovation Meets Elevation.” Reaching the heights of what your life can be is an arduous climb, and sometimes, a little help may be needed. When you don’t know which direction to turn in next, all may seem lost. A Sandy-area therapist can help you get back on track and reach your
goals.

If you are experiencing difficulty with mental health or emotional issues, a nearby counselor can provide you with the confidential support you may need. Reach out to a licensed mental health professional today.

This is Barbara Leigh's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): M.S.Ed., LPC-S, NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 35

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, an...

This is Gina Mumey's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between...

This is Elizabeth Baxt's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 3

Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and w...

This is William Latimer's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Depression, Coping with life changes
Years of Experience: 10

Bill is a seasoned LCSW practitioner with experience in multiple disciplines. his life experience adds much to his practice. Bill uses an analytical approach to assist client to reach their selected goals. Training in NYC, Bill has been exposed to some of the most influential therapists and integrated practitioners. He is also a certified tai chi instructor. Bill specializes in mid life issue and assisting clients to adapt to a rapidly changing society. Leisure pursuits traveling with his spouse as fishing with his grandson

This is Piper Sullivan's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Bipolar disorder, Depression
Years of Experience: 14

MEETING YOU WHERE YOU ARE. Accepting who you are today. Understanding where you have been. Exploring where you want to be tomorrow. Providing therapy for Individuals, Couples, Family, Adults and Adolescents since 2005 (Licensed in Oregon 2013). I have experience with blended families and enjoy providing help and guidance to those individuals struggling with life changes, depression, peer and social relationships, and various mental health issues. I assess client’s strengths, deficits, and support systems to enable development of Person Centered Treatment Plans...

This is Eleni  Speropulos's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am a licensed family and marriage therapist in the state of Oregon. I have worked with clients with a range of concerns including depression, anxiety, stress, relationship issues, codependency, self-esteem, parenting struggles, grief and loss, ADHD, and career challenges. I also have experience with people who have lived through trauma such as abuse or neglect. My therapy style is relaxed, interactive, and warm. I treat everyone with respect, dignity, and empathy. My approach combines attachment based, cognitive-behavioral, humanistic, psychodynamic, dia...

This is Dr. Susan Stuntzner's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): PhD, LPC, LCPC
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 5

Greetings! Counseling is an exciting and personal journey! Each of us can find the answers we seek and desire! My name is Dr. Susan Stuntzner. My background is in Rehabilitation Psychology and rehabilitation counseling. I hold a doctoral degree in Rehabilitation Psychology and a master’s degree in counseling with an emphasis on rehabilitation counseling. My background has extensively focused on rehabilitation counseling and the needs of individuals with disabilities. I specialize in coping with a disability, grief and loss, employment and career transitions, anx...

This is Tracey Freeman's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Family conflicts, Parenting issues, Anger management, ADHD
Years of Experience: 10

I am a Licensed Clinical Social Worker with over 27 years working in social services and 10 years as a licensed therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, substance abuse, trauma and involvement with the criminal justice system. My therapy style is to be inviting, warm and collaborative with my client. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused meth...

This is Marie Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): MA,LPC,ACS
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coaching
Years of Experience: 18

Hello my name Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and Oregon. With Temporary Licensure in New Jersey (pending full NJ Licensure). I have over 17 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provi...

This is Skyler Dorsey's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LMHC ,MSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Hi! My name is Skyler Dorsey and I am a licensed mental health therapist in the States of Washington and Oregon. I have been working in the field of social work for over 20 years and mental health for over 10 years. I received my master's degree in social work in 2006 from Eastern Washington University. I have experience with depression, anxiety, trauma, and life transitions. I primarily use cognitive behavioral and strengths based therapeutic methods to help people identify what isn't working in their lives and how to make changes that will lead to greater life...

This is Michaela Curtis-Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience.I am glad you are here and I genuinely would like to help you find the right support. I believe we all already have exactly what we need. I find it quite rewarding to team up with clients and find ways to harness their strengths. I am relationship based and balance compassion with frank communication. Let's look together and make a plan for how to realize your best self. I work with adults who are struggling with adjustment, managing emotions, or who are concerned for children in their care. I...

This is Dr. Demetrius Donseroux's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 13

I am licensed in Oregon, Texas, and Washington with 13 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shareen Wornson's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LPC-S,LCPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 12

I am an enthusiastic and hard-working, responsible person who loves helping people. I had wanted to be a counselor my whole life, but was taken in a different direction early on. Later in life when I realized I could get my masters degree without re-doing my bachelors, I went back to school and got my M.A. in Professional Counseling. I was finally able to do the job I loved (and get paid for it!). I work with a variety of clients, but my specialty is in working with child sexual abuse victims and their non-offending family members. I work a lot with people who hav...

This is Vanessa  Vega's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): MS,LPC,LCDC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6

I am a Counselor licensed in Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have experience working with clients in several areas including Depression, Anxiety, Stress, substance abuse, relationship issues, and career challenges. I have also worked with individuals who have experienced physical trauma or emotional abuse. My counseling style can be described as welcoming, open, and interactive. I believe in treating everyone equally with respect, compassion, and sensitivity. I primarily...

This is Carri Barish's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LMFT,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5

Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to a...

This is Elizabeth Hadley's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 9

I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process.

This is Gabriela Perkins's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Parenting issues, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker in Utah with over 5 years of experience working as a counselor and with teenagers. I have worked with clients in crisis situations, with normal day-to-day stressors, with depression, and with trauma. I have worked with families who are dealing with parenting challenges and struggling to connect with their children. I have been trained in Motivational Interviewing, Crisis Response, Trauma focused CBT, and DBT with my own research into IFS. My approach with therapy is to help you feel at ease and comfortable. It is al...

This is Martha Higgins's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 14

I am licensed in Oklahoma and Utah with 13 years of professional work experience in this field with 8 of those years as a licensed psychotherapist. I specialize in emotional intelligence, self awareness and solution focused approaches. I have experience in helping clients with relationship issues, motivation, self esteem, confidence and executive coaching. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to...

This is Tracye Valentine's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 13

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and ad...

This is Jane Mata's avatar and link to their profile
One Of Many Online Therapists Serving - Sandy, Oregon (Sandy, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Sandy?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sandy area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sandy and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sandy or elsewhere in Clackamas or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sandy therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sandy due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sandy and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sandy to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sandy, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sandy, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97055 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sandy:

97055

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.