In life, it can feel like you're a train that has no destination. Sometimes, you may be chugging along, but you don't know where. A counselor based in Chattanooga can help your mental health and help you reach a goal so that your train is running strong and is in the right destination.

Chattanooga is known for its song Chattanooga Choo Choo, which is about the train that runs through there. A counselor can make sure your choo choo train is heading to its destination at top speed. Speak to a counselor to get started improving your own train.

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Kimberly Nave

Offering therapy in TN
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
8 years of experience

I am a Licensed Professional Counselor with over 8 years experience working as a counselor and life coach. I have worked with clients helping them to learn how to cope with depression, anxiety, substance use, trauma, life changes, and parenting problems. In addition, I have homeschooled over 24 years and am familiar with the challenges facing homeschool families. My counseling style is relaxed and compassionate, and I believe that communication and collaboration is important in the counseling relationship. I work hard to develop rapport to create a safe place for clients to be open and honest about their thoughts and feelings. My approach is based on my understanding of cognitive behavioral therapy, mindfulness, and solution-based therapy. As your counselor, I will work with you to develop goals that will help you to learn how to work through challenges you may face to have the life you desire. By seeking counseling, I believe you have strength and courage, which are necessary to create the changes you are looking for. If you are ready to take the steps to transform your life, I am here to work with you, encourage you, and empower you. I am looking forward to working with you!

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Morgan Ikeorha

Offering therapy in TN
License: LCSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
4 years of experience

I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths based, trauma-based, and rational-emotive counseling. I also implement Eye Movement Desensitization Reprocessing (EMDR) to address trauma when applicable. I will design our sessions and treatment plan to meet your specific and unique needs. It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life. I look forward to working with you!

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Roger DeWilde

Offering therapy in TN
License: LPC-MHSP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Therapy is a wonderful opportunity to discover the answers that are needed to navigate life's challenges. It is important to be able to be known and feel heard. It is my desire to provide a safe non-judgmental space for individuals to work through the challenges they face. I am a Licensed Professional Counselor in the state of Tennessee with over 5 years of experience practicing psychotherapy. I work with clients that have a wide variety of concerns including, but not limited to, depression, anxiety, psychosis, relationship issues, and trauma. My work experience has been in private practice, group practice, and community mental health settings. I counsel clients that range in ages across the lifespan, but have recently focused on teens and adults. I use an eclectic approach to therapy utilizing various techniques that include cognitive behavioral therapy, motivational interviewing, positive psychology, solutions focused therapy, and person-centered therapy. I look forward to meeting you where you are at and coming along side of you to find hope and change in your life as we work towards meeting your goals!

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Janiece Foust

Offering therapy in TN
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy. My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!

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Elizabeth Windley

Offering therapy in TN
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
27 years of experience

I am a Licensed Clinical Social Worker in Tennessee with 27 years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

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Julie Wakeman

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuse
8 years of experience

I am a licensed professional counselor in Tennessee with over 5 years of professional work experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, grief and loss, parenting problems, and trauma and abuse. I have treated many people who have experienced physical, emotional, and sexual trauma. I approach therapy from a trauma-informed and empowerment lens. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is person-centered and combines cognitive-behavioral, solutions focused, dialectic-behavioral, and acceptance and commitment therapy. In our work together, you should expect to never receive a "one size fits all" approach to therapy from me. Instead we will work together to identify your goals in all aspects of your life (personal, professional, relational, etc.) and how we can help you achieve them. I am here to support & empower you in that journey.

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Dawyn Alter

Offering therapy in TN
Stress, AnxietyAddictionsTrauma and abuseDepression
27 years of experience

I am licensed in Tennessee with 27 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I have experienced Anxiety, and panic attacks personally.

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This is Rachael Bailey's avatar and link to their profile

Rachael Bailey

Offering therapy in TN
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
4 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Matthew Tibbs

Offering therapy in TN
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I completed a bachelor's degree in psychology and philosophy, and a master's degree in clinical mental health counseling from East Tennessee State University. I have experience in helping clients with stress and anxiety, depression, PTSD, relationship issues, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I primarily approach therapy from a Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) stance, but will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Julia Szpakiewicz's avatar and link to their profile

Julia Szpakiewicz

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersCoping with life changes
15 years of experience

I am licensed in California, New Jersey and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Chattanooga

Finding the best therapist close by in Chattanooga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chattanooga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chattanooga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chattanooga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chattanooga area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chattanooga, elsewhere in Hamilton, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chattanooga area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chattanooga therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chattanooga due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chattanooga may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chattanooga, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chattanooga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chattanooga helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chattanooga therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chattanooga therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chattanooga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37403 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chattanooga counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chattanooga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chattanooga, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chattanooga has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chattanooga.

Below are some of the zip codes served by BetterHelp therapists in Chattanooga:

37343, 37350, 37351, 37363, 37401, 37402, 37403, 37404, 37405, 37406, 37407, 37408, 37409, 37410, 37411, 37414, 37415, 37416, 37419, 37421, 37422, 37424, 37450

Popular cities near Chattanooga, TN

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