Life can be an adventure, but not everyone can experience this adventure in the right way. When you are suffering from anxiety, depression, or other diseases or problems, life can keep you down. One person who can help you is a counselor based in Jackson. 

Jackson is historically known for its railroads. In the old days, the railroads were known from traveling, and for taking adventures. If you're ready to to take a train to your next stop in life, a counselor can be the person who makes sure the train is chugging along. Speak to a counselor and see what they can do. 

This is Cecily Moore's avatar and link to their profile

Cecily Moore

Offering therapy in TN
License: LPC-MHSP,LMHC
Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoaching
5 years of experience

Hello! My name is Cecily and I am a licensed professional counselor in the state of Tennessee and a licensed mental health counselor in the state of Florida. I have seven years experience working in the mental health field. I have worked in a variety of settings including community mental health, outpatient, in-home, addictions, adoptions, and private practice. Simply put, I have had experience working with a variety of clinical issues. I have the most experience working with anxiety, depression, postpartum concerns, life transitions, career counseling, and complex trauma/abuse. I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I believe in meeting you where you are and customizing treatment to fit your needs. Being empathetic and understanding about how your individual cultural identities and lifestyle choices impact your experience, I will use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling to help you along the way. I would describe my style as compassionate and supportive. I am ready to meet you where you are and address any struggle struggle that you may be facing. Collaboration is important - together we can work on establishing concrete goals and steps to help you overcome your current problems. I believe in taking the time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services to female clients. I apologize for any inconvenience this may create. Thank you again for taking time in learning more about me.

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This is Karina Fernandez's avatar and link to their profile

Karina Fernandez

Offering therapy in TN
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years of experience

Hello, and thank you for visiting my page. I've worked in the field of mental health for over 15 years. I graduated with my Masters in Social Worker at Loma Linda University in San Bernardino California. My passion has always been to help others overcome challenging obstacles that we may face in our lives. I have worked in various settings that are geared towards helping individuals with mental health disorders such as depression, anxiety, PTSD and other mental health concerns. Additionally, I have experience working with survivors of violent crimes which include sexual assault victims, robbery/assault, domestic violence, homicide survivors. I also have comprehensive expertise with complex grief and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I am EMDR certified to aid in complex traumas, client centered approaches that are customized to fit your individual needs, and I also utilize the empowerment model which helps identify those strengths that you've had all long. I am just a guide to help you uncover all your greatest potential. You are the gem you've been looking for, now it's time to find your healing.

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This is Virginia Winn-Cooper's avatar and link to their profile

Virginia Winn-Cooper

Offering therapy in TN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am originally from Reno Nevada. I have been licensed as a clinical social worker since 2012. I have vast experience with grief counseling, depression, anxiety, trauma, PTSD, as well as caregiving. I have worked in dialysis and extensively with Alzheimer's. I prefer to use cognitive behavioral therapy and client centered therapy. I believe in the importance of journaling and focusing on the positive, rather than the negative; and in that I try to empower my clients in every way that I can.

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Alvin Ray

Offering therapy in TN
Stress, Anxiety
14 years of experience

I am licensed in Virginia and Teneessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, sexual problems, trauma, abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm obsessed with learning and trying to help people improve their lives! I can work with a wide range of issues due to having a great deal of excellent training and experience with helping people! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I offer both/or short term symotms relief or long term treatment. I am here to support, guide & empower you in that journey.

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This is Desiree Williams's avatar and link to their profile

Desiree Williams

Offering therapy in TN
Stress, AnxietyDepressionCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Lecretia Clark's avatar and link to their profile

Lecretia Clark

Offering therapy in TN
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
9 years of experience

I am licensed in Tennessee and Mississippi with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Gray

Offering therapy in TN
AddictionsLGBTTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Georgia, Tennessee and Arkansas with 11 years of professional work experience. I have experience in helping clients coping with addictions, LGBT-related issues, trauma and abuse & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emmanuel "Emu" Aragon

Offering therapy in TN
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesADHD
5 years of experience

Hello! I am a board certified, licensed professional counselor in the State of Tennessee with 5+ years of experience as a mental health professional. I would be honored to meet you where you are in your mental health journey and help you uncover your capacity for healing, growth, and self-compassion. My clients are often wrestling with the impact of challenging and sometimes overwhelming experiences. The impact of these experiences can manifest as acute stress, trauma, anxiety, depression, grief, relationship conflict, low self-esteem and more. My role is to help you navigate the impact of these experiences in a way that honors your unique identity and values. Many of my clients identify as Queer (LGBTQIA+); racial/ethnic minorities (Black, Brown, Indigenous, Latinx, Asian, Middle Eastern, Biracial/mixed race, People of Color); and/or Neurodivergent (ADHD/ASD). Thank you for considering me as an ally along your path to healing.

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This is Kenneth Williams's avatar and link to their profile

Kenneth Williams

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Brittany Holland's avatar and link to their profile

Brittany Holland

Offering therapy in TN
Relationship issuesGriefParenting issuesCoping with life changes
14 years of experience

Hello! I’m Brittany. Thanks for reviewing my profile. I hope that you find what you are looking for. I’m a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) in the state of Alabama, Arizona, Tennessee and Georgia. I have over 14 years of experience working within the mental health profession. I particularly have a passion for working with women and women's issues, those experiencing infertility, postpartum struggles, parenting/relationship concerns. I also have a huge passion for working with those suffering through any type of grief and loss. Grief and loss affect us all and it comes in many shapes and forms. Infertility, miscarriages, postpartum can also be forms of grief and loss. These topics are not discussed enough and I want to be an empathic source of care during these difficult times. I believe in being a foundation of comfort during a time of difficulty and uncertainty that grief can add to our already busy lives. I am committed to providing a safe, non-judgmental environment that with client collaboration, will guide you through the situation you are experiencing and at the pace you are comfortable with. I can offer a live chat session, video or phone sessions. I am available most week days for sessions. I have a few evening sessions available but are limited. I typically offer sessions from 8-9, 10-2:30 Monday - Friday, Central Standard Time. Psychology Today Profile: https://www.psychologytoday.com/profile/1091057

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How to find counseling in Jackson

Finding the best therapist close by in Jackson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jackson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jackson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jackson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jackson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jackson, elsewhere in Madison, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jackson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jackson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jackson may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jackson, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jackson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jackson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jackson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jackson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jackson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38302 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jackson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jackson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jackson, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jackson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jackson.

Below are some of the zip codes served by BetterHelp therapists in Jackson:

38301, 38302, 38303, 38305, 38308, 38314

Popular cities near Jackson, TN

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