Electra has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Eliza Mendoza
As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.
Nina Foster
As a licensed therapist in Texas, Oregon, and Washington, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief. I approach therapy with deep compassion and cultural sensitivity, understanding that each person's journey is unique. My therapeutic style is collaborative and affirming, designed to create a safe space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work closely with individuals to understand their strengths and develop personalized strategies for healing. Whether you're struggling with life transitions, emotional pain, or seeking deeper self-understanding, I'm committed to walking alongside you with respect, empathy, and professional expertise. My background reflects a dedication to supporting diverse communities and honoring individual experiences. I strive to create an inclusive environment where all clients feel seen, heard, and empowered in their therapeutic journey.
Jessica Skinner
Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.
Ellice Lewis
Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!
Lisa Leong
My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.
Mark Flores
When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.
Quynh Lee
What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with learning experiences that contributes to discovery and growth. Life is about living, learning, loving, and liberating. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go of thoughts, feelings, and actions that no longer serve us or others well. Therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over nine years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships with self and others from a place of self-worth, self-confidence, and self-compassion. My therapy style is compassionate, caring, and person-centered. I seek to create an environment free of shaming, blaming, and judging of self and others to promote connectivity, collaboration, courage, creativity, and confidence in self and others. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment and lacking in calm, contentment, clarity, courage, and creativity, then I would be grateful for the opportunity to guide you in healing those parts of you seeking liberation from that which no longer serve you well. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!
Holly Bankston
As a licensed therapist in Texas, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate relationship dynamics, personal growth, and emotional well-being. I specialize in addressing a wide range of concerns, including self-esteem, life transitions, communication difficulties, and social anxiety. My therapeutic approach is compassionate and holistic, drawing from evidence-based practices to support individuals across various life stages and experiences. I'm particularly passionate about helping clients develop self-love, overcome isolation, and discover their life purpose. Whether you're struggling with workplace challenges, relationship issues, or personal growth, I'm committed to creating a supportive and understanding environment. I welcome individuals from diverse backgrounds and life experiences, offering a warm, non-judgmental space where you can explore your challenges and strengths. My goal is to empower you to develop meaningful insights, build resilience, and create positive change in your life. I have appointments 7 days a week, even on holidays!
Charvela Fearon
I am a family and marriage therapist licensed in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Being of the world comes with mending bridges. Being a proud product of Prairie A&M University, I have a Bachelor’s of Science in Interdisciplinary Studies and a Masters of Arts in Counseling with over twenty years in the educational and counseling arena. I come with a wealth of experience with diverse populations. As a Licensed Professional Counselor, suited to dealing with addressing stress, anxiety, self-esteem, anger management, grief, and general mental health are among my specialties. I have a concentration on providing direct counseling services through psychodynamic, solution-focused and cognitive-behavioral therapies with an eclectic approach. Just like your physical health, your mental health needs to prioritize with intervention and maintenance. My therapeutic approach is compassionate and genuine. I believe that everyone has the right to be treated with dignity and respect. As your counselor, I will provide a safe and collaborative environment to address life challenges. “You are who you are when you think no one is looking.” Charvela Fearon
Toni Sammons
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Karena Valkyrie
Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"
SM Noorahmed Siddiquee,MPH,MS
I am a licensed therapist in Texas with three years of professional experience, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients through stress, anxiety, relationship struggles, grief and loss, and building motivation, self-esteem, and confidence. I also have experience working with those facing depression. My goal is to create a warm, open, and judgment-free space where you feel heard, valued, and supported. I believe healing begins with feeling safe to share your thoughts and emotions. Taking the first step toward therapy is a courageous act of self-care, and I’m so proud of you for being here. You don’t have to face this journey alone—I’m here to walk alongside you.
Sarah Burey
Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing telehealth therapy full time for women and children/adolescents, which has allowed me to expand my reach and help clients in new and meaningful ways. I am also a wife and mom, which helps me relate to the challenges of balancing personal, family, and professional life. I know firsthand how overwhelming it can feel to take the step of seeking counseling for yourself–but I can assure you, it’s well worth the time and effort. While I don’t have a magic wand, I am known for being a compassionate listener, reliable, approachable, and easy to talk to. I draw on training and experience across multiple therapeutic approaches, always tailoring treatment to your unique needs. I have experience working with clients navigating, but not limited to: Stress and anxiety, Trauma and abuse, Grief and loss, Depression, Motivation, Self-esteem, and Confidence. As a TBRI Practitioner, I also have specialized training in trauma and bring personal perspective as a foster/adoptive parent, which allows me to support individuals who have experienced significant life challenges. If faith is an important part of your life, I welcome the opportunity to incorporate your personal faith into our work together. My counseling philosophy is grounded in respect, sensitivity, and compassion. I believe it takes great courage to reach out for help, and I am here to support and empower you as you take steps toward growth, healing, and a more fulfilling life.
Wilma Davis
I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Electra, Texas
Finding the best therapist close by in Electra can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Electra region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Electra or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Electra area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Electra, elsewhere in Wichita, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Electra area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Electra due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Electra may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Electra online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Electra psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Electra above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Electra therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Electra is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76360 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Electra therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Electra therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Electra licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Electra, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Electra provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
