Hereford has a lot of great history with great people to share their lives with one another. Texans take care of their own. This small town has many people who specialize in helping people with problems, and they are happy to help you whenever you need it.
If you live in or near Hereford, then don’t hesitate to reach out to a mental health counselor to seek guidance and advice. Some problems need a helping hand. It takes strength to reach out to a therapist in a time of need, so use that courage to fight back against the troubles in your life.
I am a therapist with over 4 years of experience in private practice. I work with a wide range of concerns including depression, anxiety, morbid thinking, relationship issues, identity issues, pornography/sex addiction, compulsive behaviors, parenting problems, and career issues. My counseling style is relational and motivational. I believe that everyone is capable of peace and healing. I believe that no one should be without hope of a better tomorrow. My approach to therapy is client-centered, combining a cognitive-behavioral therapy style with restorative the...
My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are cent...
My name is Yara Castillo. I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves. I feel as if people are in control of their lives and can make the best decisions for themselves, but much of that strength and courage to make those decisions has been pushed down by t...
Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. I have been a counselor for 23 years. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked years providing counseling servic...
My name is Emily Dixon and I am a Licensed Professional Counselor (LPC). Through my 14+ years of experience, I have had the opportunity to work with a wide variety of populations. I have worked with Foster/Adoptive Families, Teenagers, Senior Adults, Families/Blended Families and Young Children. Furthermore, I have worked with issues related to depression, anxiety, grief/loss, parenting difficulties, life changes and autism. I offer individual, child, couple and family counseling. I use a variety of therapeutic techniques to include cognitive-behavioral, ...
I am a licensed professional counselor in Texas with over 6 years of experience. I have worked with clients with a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, grief and loss issues, self-esteem issues, and PTSD, including those who have experienced physical or sexual trauma or emotional abuse. I have a Bachelor's Degree in Science of Psychology and a Master's Degree in the Science of Counseling Psychology from Tarleton State University, a member of A & M University in Texas. My therapy style is compassionate ...
I am a Licensed Professional Counselor in Texas with 8 years of experience working as a therapist. I am a graduate of the University of West Florida with a MA in Counseling Psychology. I began my clinical work experience as a trauma therapist at Escambia and Santa Rosa County's certified Sexual Violence Program. Most recently I have spent the last 4 years working providing counseling to active duty military service members and their families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting conc...
Hi there! Top three things you should know about me as a clinician - I am completely non-judgmental, I am a good listener, and my general style is informal and comfortable. I am here to be on your team, unconditionally. I am licensed in Texas with 3 years of clinical work experience, 10+ years of experience as a licensed social worker. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared witho...
Dr. Hewitt has always had a heart to help others. Dr. Hewitt has had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been her passion for many years. She strives to help clients overcome circumstances and learning how to be self-sufficient and emotionally stable. She has worked with children, adolescents, and adult populations. She has experi...
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone. I am willing to help with the pain and the confusion; during your trea...
I am a marriage and family counselor, licensed in Texas, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I have been married 46 years, and have three grown children and 6 grandkids. I typically use CBT and client-centered counseling techniques. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage...
When it comes to psychotherapy, my approach has always been integrative and holistic, meaning that I draw on theory and interventions from many different schools of thought in order to most effectively address your concerns. I most commonly draw upon an eclectic approach of Cognitive Behavioural Therapy (CBT), Choice Theory/Reality Therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviours. CBT is commonly used to treat a wide range of...
I am a clinical mental health therapist with 5 years of experience working and training in the clinical mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and stress issues, anger issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ...
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed Clinical Social Worker, LCSW, in Texas with 17 years of professional work experience. I received my undergraduate degree in psychology from the University of Texas Austin and a masters degree in social work from the University of Houston. I have worked with clients who have required past services at the inpatient, residential, partial hospital, and intensive outpatient levels of care. I have experience in helping clients with anxiety, depression, bipolar disorder, schizophrenia and schizoaffective disorders, gender identity and LGBTQ issues, ano...
My calling for the past 7 years has been to help teens and young adults who have experienced child abuse, dating violence & sexual assault. I also have experience working with depression, anxiety, grief, loss and self esteem as a Texas Licensed Professional Counselor. Survivors deserve to be heard and safe while they explore the effects of trauma. My approach draws on client strengths, evidence based techniques and providing helpful resources for the survivor and their tribe. I'm here to meet survivors where they are and work at their pace.
Welcome. You CAN get through this. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own. I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention. I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships. When what you usually do to manage your life is not wo...
I am licensed in Texas with 3 years of clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I practice with a client centered approach. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. I am proud of you for taking the first step to help yourself.
I am an LCSW, licensed in North Carolina and Texas with 22 years of professional work experience. Sometimes life can be challenging for each and every one of us and I'm passionate about helping clients to better navigate through those difficult times. I have worked with a wide range of concerns including depression, anxiety, work-related stress, relational/family issues, marital problems, grief/bereavement, life-stage issues, and various life transitions. My therapy style is warm and engaging. I recognize that taking the first step to get help is not easy ...
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hereford area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Hereford and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hereford or elsewhere in Deaf Smith or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hereford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hereford due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hereford and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Hereford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hereford, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Hereford, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 79045 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Hereford:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.