“In 1492, Columbus sailed the ocean blue…” Did you know that Columbus, Wisconsin was named after Christopher Columbus? It was quite a journey to travel from the Old World to the New World, filled with many obstacles to overcome. Maybe you feel like you are on a journey of your own in some way?

Although you could navigate this terrain all by yourself, having someone alongside could make your experience much more fruitful. Consider getting in touch with a Columbus-area mental health professional who can walk with you through this process. Your path to a “New World” is just a phone call away.

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Jasmin Carter

Offering therapy in WI
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients. I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives. I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.

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Julie Offutt

Offering therapy in WI
License: LCSW,CSAC,ICS
Stress, AnxietyAddictionsEating disordersSelf esteemDepression
20 years of experience

Hello, my name is Julie Anne Offutt. I am a Licensed Clinical Social Worker (LCSW), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) in Wisconsin. I obtained my Bachelor of Arts in English from the University of Wisconsin-Madison, and my Masters in Science and Social Work from the University of Wisconsin-Madison. I attended MATC to obtain my Clinical Substance Abuse License, and the University of Wisconsin-Milwaukee for my Independent Clinical Supervisor license. I currently work at a well respected substance abuse treatment facility in Milwaukee. We are faced with an opiate crisis here, as is the rest of our country, and my focus is harm reduction as a starting point for patients; how can they make small changes every day to increase their chances of overall, lasting change? I favor journaling, reading (flash fiction, short stories) or viewing movies as exercises in emotional regulation; I often suggest or lightly "assign" patients reading material, or journaling exercises, to experience emotions, and to identify the thoughts that precede these emotions. I favor Cognitive Behavioral Therapy (CBT) as an effective strategy for changing patients' self talk - their ongoing dialogue with themselves. It is here that writing and reading can be especially useful; how can one rewrite their thoughts so they are more positive; real and manageable? Sometimes, patients can write letters to themselves (via email for example) as a way of developing a better sense of self. For those who don't enjoy writing, there are ways to verbalize thoughts; get them out in the open, to hear how harshly one speaks to oneself. Often, the patient or client knows the answer; it is merely a question of exploration; a conversation with a therapist to 'get it out.' The connection between therapist and patient is one of the most authentic, hopeful exchanges between people. I am privileged to call this my work.

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Michael Johnson

Offering therapy in WI
License: MS Voc Rehab Counseling
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
30 years of experience

I have thirty five years of experience serving people with a variety of issues. I work comfortably with individuals, couples, and families of any age and ethnicity. I have advanced training experiences in Family-Systems Therapy, and Motivational Interview. When I am given the honor of serving someone, I will offer an approach that feels most comfortable, and is the most effective for that person. Your experience, history, and current issues should guide the work we do together. I can use a quick 'solutions' focus. However the depth, complexity, and confusion of your experience will guide the style and pace of our work. I am a 71 year old Christian man with the experiences of marriage, divorce, a blended and inter-racial family, non-binary family members, vocational issues, addiction recovery, and ADHD. I can counsel from a Christian perspective, if you prefer. You will be my partner in the formation and execution of your treatment plan. I ensure that you know the purpose, process, and desired outcome of each element of our work together. My effort is directed by your thoughts, feelings, and expressions. Thank you for your time and consideration.

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Adam Hunt

Offering therapy in WI
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!!!! I use ACT, CBT, DBT, and SFBT in my sessions. Reach out to me if you want to know more details, but if you're like 99% of people, you probably don't care about the professional acronyms or names we like to throw around. I'll teach you to develop psychological flexibility, so when things aren't the best you can roll with it, and when things are great you can savor it! My goal is help you to become your own counselor, because if there's anyone that cares the most about your wellbeing and knows you the best, it's YOU! You don't need a life-long/multi-year Counselor!​

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Melanie Amini-Hajibashi

Offering therapy in WI
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
3 years of experience

I am a Licensed Professional Counselor in the state of Wisconsin with over 4 years providing therapy to teens, adults, and families. I have worked with a variety of issues including PTSD and Complex PTSD, depression, anxiety, relationship challenges, goal-setting, self-harm, parenting skills, social skills, poor body image, self-esteem, and helping people finding purpose and meaning in their lives. My approach is warm, supportive, encouraging, collaborative, and accountable. I work with clients to dream of life outside of suffering. Together, we create mini steps to move you into the direction of your best self. I use a holistic and integrative approach to counseling including the use of evidence based treatments such as Cognitive Behavioral Therapy (CBT), Trauma-focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy (DBT). As well as mindfulness, meditation, yoga, essential oils, art, dance, creative writing, exercise, and nature. I am proud of you for finally making space for you. You are deserving of a life filled with joy, passion, happiness, and the ability to navigate obstacles in a safe and effective way.

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Courtney LaLond

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
6 years of experience

I am Licensed Professional Counselor in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. As a therapist, it's essential for me to establish a genuine understanding of who you are beyond just the surface level. Getting to know you as a person, with your unique experiences, perspectives, and values, lays the foundation for a strong therapeutic relationship. As your therapist, I'm here to listen attentively to your concerns, validate your experiences, and offer guidance and encouragement as you navigate through challenges. Whether you're seeking to manage stress, cope with difficult emotions, improve relationships, or explore personal growth, I'm dedicated to collaborating with you every step of the way. Together, we'll work towards identifying your strengths and empowering you to harness them in pursuit of your goals. Through empathy, active listening, and evidence-based interventions, I aim to support you in developing coping strategies, gaining insights, and fostering resilience. Ultimately, my role as your therapist is to provide unwavering support and guidance as you embark on your journey towards greater well-being and fulfillment. Your growth and progress are at the heart of our therapeutic partnership, and I'm committed to walking alongside you as you navigate life's ups and downs.

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Laura Ronck

Offering therapy in WI
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have received advanced training in perinatal mental health, including postpartum depression and other perinatal mood disorders. I also have experience and training in early childhood mental health, and I am passionate about partnering with individuals to address family conflicts and concerns. I believe in working alongside you to harness your strengths to assist in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Elena Fosness

Offering therapy in WI
License: MA, LMFT
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years of experience

Hello! I am licensed Family and Marriage therapist in states of Minnesota and Wisconsin with 10 years' experience in mental health field. I have worked with individuals and groups, adults and adolescents, in residential setting and outpatient, in the office and via Telehealth. I am helping clients with a wide range of concerns including depression, bipolar disorder, anxiety, bipolar disorder, trauma/PTSD, teen problems and personal growth. In my practice I use multiple approaches, such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and ACT (Acceptance and Commitment Therapy) technics. Please take that next step and reach out to me. Together we will determine your goals and make a plan for the future. I look forward to beginning our work together.

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Patricia Pardy

Offering therapy in WI
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

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Chelsea Deutsch

Offering therapy in WI
Stress, Anxiety
3 years of experience

My name is Chelsea and I am a Clinical Social Worker licensed in Wisconsin. I have an undergraduate degree in psychology from Bradley University, a masters degree in social work from the University of St. Thomas, have been in clinical practice since 2020 and have worked in the mental health field since 2013. My approach to healing incorporates the use of Cognitive Behavioral Therapy (CBT). CBT is a very effective treatment approach for a wide range of mental and emotional health issues. It will hopefully assist you in making sense of overwhelming problems by breaking them down into smaller and more manageable parts. Stress and anxiety does not need to control your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Columbus

Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbus area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Columbia, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Columbus therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Columbus may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Columbus, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Columbus helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Columbus therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53925 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Columbus counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbus.

Below are some of the zip codes served by BetterHelp therapists in Columbus:

53925

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