Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Nick Glikos

Offering therapy in New York
License: LMHC,CASAC,BC-TMH
AddictionsParenting issuesAnger managementDepression
7 years of experience

I have been in the mental health field since 2010, and I specialize in depression, parenting skills, substance abuse/addictions, and anger management. That being said, I also have a great deal of experience with a variety of other issues due to my very diverse work experience (hospital, outpatient mental health and substance abuse clinics, schools, private practice). Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the same hurtful, debilitating monologue in the echo chamber of our mind. Herein lies the certainty that derives from being on your own, stuck in a position you never reasoned yourself into in the first place. As you develop an awareness of these thoughts that have so greatly affected your life, you’ll learn how to develop a new, more rational narrative based on the values and beliefs that you yourself will create. As your therapist, my job is to navigate this process as you learn to actively change your thoughts, which change your feelings and impact your actions. I am a firm believer in achieving functionality. We want life to work for us, and not against us. Being a flawed, living, breathing human being, I too struggle with this everyday, and I bring that intense desire to make things work in the therapeutic relationship. We work together to solve the ambivalence. It is understandable that when it comes to our motivation to change, we have our ups & downs. I know what it feels like to be stuck. It’s painful, and when you’re in it, you think it will never end. The good news is that it does, and the process of seeing that end can be so much better having someone that understands you by your side, every step of the way. So are you ready to get started?

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Victor Rose

Offering therapy in New York
License: LCSW,MSEd
Stress, AnxietyLGBTSleeping disordersAnger managementDepression
10 years of experience

Hey, I'm Victor! I am a strength-based, solution-focused clinical social worker, experienced working with children, adolescents, adults, and families. I have worked with diverse populations including people affected by substance use, survivors of domestic violence, children and families involved with the child welfare system (including juvenile justice), adults involved in the criminal justice system, LGBT youth and adults, and unstably housed adults. My work with these different populations included anger management, parenting training, developing cognitive and behavioral skills for depression and anxiety, trauma focused counseling, relapse prevention, and resolving family problems. Coming from a strengths based perspective, I primarily utilized a solution-focused approach to my work. Talking about the problems can feeling relieving, but I believe focusing on our resiliency and strengths to find solutions to our problems is equally important. I also utilized the cognitive behavioral approach because problems can cause negative thinking and developing adaptive strategies to manage distress. Entering counseling is not an easy process – I know! But like our physical health, our mental health must be stable if we are to reach self-actualization and our fullest potential. While we do the work necessary for you to grow and heal, I offer a supportive space to you to speak your truth. I prioritize your concerns for each session with a goal of giving you the tools to move forward.

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Scott Silver

Offering therapy in New York
License: JD,MSW,LCSW
AddictionsLGBTTrauma and abuseGriefDepression
13 years of experience

I am a licensed clinical social worker with active licenses in both Florida and New York. For the past 12 years, I have worked at many private detoxes and rehab treatment centers. I have experience not only as a clinical therapist, but I also have been a Clinical Director responsible for the training and supervision of multiple therapists in a private, 24 bed private detox facility. I have been privileged to work with people that not only have addiction and substance abuse issues, but those that present with issues such as depression, anxiety, stress, intimacy, abandonment, LGBTQ issues, and past trauma. I have worked with both young and old populations on all such issues. I mostly tend to draw from the person-centered approach when in a therapeutic relationship with my clients. I do this because I am a strong believer in meeting each client “where they are at” and to be a catalyst for each individual to progress through therapeutic self-discovery and become the best version of themselves. However, as each person is unique and presents with different issues, I also employ other therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing and Dialectical Behavioral Therapy (DBT). I also utilize Narrative, Strategic, and Existential approaches. Different modalities are employed to treat specific problems and issues. As we progress together, I will create a customized and specific approach that is uniquely tailored for you. Cognitive-behavioral therapy is often employed to help clients to change their negative thinking patterns and or behaviors. Further, CBT allows people to identify their illogical ways of thinking so that they can learn better ways of coping with their life issues and stressors. My professional background has been quite interesting and has taken a non-traditional path. Prior to becoming a therapist, I was a corporate attorney working at a huge law firm. At the age of 36, I was no longer happy working in law. I sought a new career in which I could help people. With the support of many, I left law and decided to go back to school to become a clinical therapist. It was scary to take on a new path. Becoming a therapist has allowed me to take on a deeply meaningful and rewarding career and to have meaningful purpose in my own life. We are currently going through one of the most stressful and concerning times in modern history with the current COVID-19 pandemic. As such, many are going through heightened mental health issues. I commend you for taking the step to reach out and seek therapy. Tele-therapy is a relatively new technology that allows people who might not normally be open to traditional face-to-face therapy to seek help in a less formal and more comfortable manner. I treat all clients with support, compassion, sensitivity and empathy in a non-judgmental manner. Most importantly, I am always available to my clients in times of urgent need. It takes a lot of courage and motivation to reach out for help. As Teddy Roosevelt once famously said, “Nothing worth having is easy.” I would be honored to be a part of your journey, and I will always endeavor to support you in the most authentic, interactive and genuine manner that I can.

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Susan Wildemann

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
33 years of experience

Hello! I am a LCSW-R Social Worker with over 30 years of experience as a therapist. I received my Masters in Social Work from Boston University and currently live in New York State. I treat a wide range of concerns including depression, anxiety, relationship issues, and trauma. I also have worked with a number of individuals with intellectual disabilities. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness and solution focused therapy. I will individualize our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Michael Blady

Offering therapy in New York
Stress, AnxietyCareer difficultiesCoachingCompassion fatigue
36 years of experience

I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicholas Masser

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vondolyn Lane

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emily Arikian

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. My specialties include helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. Life can be so confusing, but you are not alone. I am here to help you gain a deeper understanding of your experience, increase your self love and acceptance, and embrace positive change. I believe in a holistic approach to healing and my diverse background helps me to create a customized path, just for you, to help you achieve your goals.

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MaryEllen Leger

Offering therapy in New York
Stress, Anxiety
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Solomon Bogart

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
4 years of experience

I am licensed in Connecticut, New Jersey and New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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