In life, you need to have a sharp mental blade if you want to cut the obstacles that face you. However, when you have depression, anxiety, or various other mental disorders and problems, your blade can be dull and there is no help to be found. However, a counselor based in Kaneohe can sharpen your blade. 

Kaneohe means “bamboo man.” According to a legend, a woman said her husband’s rudeness was as sharp as bamboo. Bamboo can have many good uses, however, and if you live here, you can find a use for your blade. Speak to a counselor today. 

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Robbyn Takeuchi

Offering therapy in HI
License: LCSW
Stress, AnxietySelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker in the State of Hawaii with 15 years of experience providing counseling to clients from diverse backgrounds ranging in age from late teens through older adults. I have worked with clients on a variety of concerns including anxiety, depression, adjustment to illness, self-esteem and motivation issues. I have also worked with many people who are struggling with alcohol and substance abuse issues, as well as those in domestic violence relationships My counseling approach is warm and respectful, and I believe that the power and capacity for change and self-improvement lies within each individual. My role as a counselor is to help people discover these strengths, build resilience in times of difficulty, and offer support and guidance to adopt more effective tools and improved strategies to overcome these challenges. My approach incorporates cognitive-behavioral and motivational interviewing strategies as well as a systems approach, but I will tailor my approach to meet your style and unique needs. Acknowledging you need help is hard; reaching out for help is even harder. You have the capacity to change you life and you don’t have to do it alone. Looking forward to walking with you in your journey.

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Lisa Watson

Offering therapy in HI
License: LICSW
Stress, AnxietyTrauma and abuseDepression
15 years of experience

I am a Licensed Independent Clinical Social Worker in Colorado, Hawaii, Washington and Florida. My experience began while serving in the USAF, in California, providing care to service members and their families struggling with Post Traumatic Stress, Anxiety, Substance Abuse and difficulty adjusting to military life. As my experience has expanded since leaving service, I have had the opportunity to work with individuals living with Bipolar Disorder, Schizophrenia, Personality Disorders and Severe Depression. My counseling style has always been flexible and tailored to the person I am working with while ensuring we are following a model of therapy that is researched and shown to be successful. I have extensive training and experience in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care and in working with the LGBTQ population. I prefer an approach that highlights your strengths and follows your lead. I have no experience working with children, however I do have an interest area of working with struggling parents. With 2 children of my own and education in early childhood development I would love to begin working to help others navigate the world of parenting. Whether you are wanting to navigate an unexpected life event, get a handle on life long anxiety or process through events from your past that still effect you today, I believe I can help you and fully believe everyone can recover.

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Latasha Williams

Offering therapy in HI
License: LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
6 years of experience

I'm a Licensed Clinical Social Worker in Nashville. I earned my Master of Social Work degree, specializing in mental health, from the University of Southern California. I have worked with individuals who have a variety of physical disabilities and mental health concerns such as depression, anxiety, post-traumatic stress disorder, personality disorders and polysubstance abuse. I also have experience working with LGBT individuals, offering counseling for interpersonal relationship issues and other life stressors including trauma/abuse and stress management. Additionally, I have worked with individuals and couples to attain skills that foster healthy development of peer, romantic partnership, marriage and family relationships. Counseling can be a vital component of a person’s whole health, as it supports understanding of one’s own life experiences that have a direct influence on each person’s continuing journey. My approach to counseling is collaborative. I encourage everyone to consider counseling with a skilled clinician whose experience and therapeutic style is a suitable fit for his or her needs. Through counseling, individuals can gain valuable support and learn tools to manage the daily stressors of life. I enjoy helping my clients navigate their life paths. I would be honored to have the opportunity to work with you!

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Zachary Ehrmann

Offering therapy in HI
License: MAEd,MHP,LMHC
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

Hello, My name is Zack, and I am a licensed psychotherapist practicing in the states of Hawai'i, Washington, and Wisconsin. I have been working in the field since 2011, providing mental health counseling, supervision, and consultation services across a number of settings: community mental health centers, state agencies, major hospitals, and private practice. I have been fortunate to have had a wide array of experiences in working with a diverse client population over that time, collaborating across languages, cultures, gender identities, socioeconomic backgrounds, and sexual orientations. I typically work with clients that are struggling with depression, anxiety, trauma, grief and loss, relational issues, health challenges, and low self-esteem. I also enjoy engaging with clients who are struggling to integrate into new life roles and identities, and in helping those that are battling with addiction. It's my goal to provide an empathic, genuine, and active presence to my clients, and to create a safe and welcoming space in which to explore problematic issues. I consider genuineness to be at the forefront of every meaningful encounter in therapy, both on the part of the client and also of the clinician. I practice from an existential and humanistic perspective. This means that I consider the entirety of our shared, human condition in our work together, both regarding our infinite capacity for growth, and also being mindful of our inherent and inescapable limitations as human beings. I believe that the relationship between the counselor and client is the catalyzing, driving force of therapy and utilize an integrated approach to client work, drawing on a number of techniques that are informed by dialectical-behavioral therapy (DBT), psychodynamic theory, philosophy, positive psychology, logotherapy, and narrative therapy, among others.

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Scott Kilousky

Offering therapy in HI
License: LMFT
AddictionsLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

What ails you? I believe many of our issues stem from a lack of understanding and acceptance. I would like to be able to provide a space in which you can explore and reflect on the experiences that have brought you to seek help. I take a non directive, collaborative approach incorporating person centered, existential, interpersonal, and harm reduction philosophies. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts

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Chrissy Bosley

Offering therapy in HI
License: LISW
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
26 years of experience

I am a solutions-oriented, Christian therapist with over 27 years of counseling experience. I believe my clients come to counseling with countless strengths but as humans we are messy and all have our "stuck points." I walk alongside my clients and equip them with tools that will strengthen and teach new patterns that will heal. I am an Army retired military spouse with extensive experience in working with military personnel and the complex dynamics these brave men, women, couples and families face. I served as a Military Family Life Counselor in both Okinawa, Japan with the Air Force and the Navy at Joint Base Pearl Harbor - Hickman, Hawaii. I especially enjoy assisting couples to see the sanctity of their marriage and how a strong marriage is always worth the investment! I thank you for taking these first courageous steps and look forward to traveling this journey with you! I truly count it a blessing and honor! I hope to speak with you soon! God bless!

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Christine Bush

Offering therapy in HI
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Professional Counselor with over 10 years of clinical counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and esteem and confidence challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a very positive person who believes people CAN change and find the purpose in their lives. It takes courage to seek a more fulfilling and happier life and all it takes is that first step. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jonnet Cruz

Offering therapy in HI
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

Aloha, I am a Licensed Marriage and Family Therapist in Hawaii with 15 years of professional work experience. I have experience helping children/teens, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems, attachment based therapy, CBT, DBT, and narrative therapy.

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Stephanie Wright

Offering therapy in HI
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
12 years of experience

I am a licensed Marriage Family Therapist in Alaska and Hawaii with 12 years of professional work experience. I have experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Natasha Dominguez

Offering therapy in HI
Stress, AnxietyAddictionsRelationship issuesDepression
15 years of experience

I am licensed as a Marriage & Family Therapist in Michigan and Hawaii with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Kaneohe

Finding the best therapist close by in Kaneohe can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kaneohe. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kaneohe, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Kaneohe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kaneohe area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kaneohe, elsewhere in Honolulu, or in the greater state of Hawaii.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kaneohe area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Kaneohe therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kaneohe due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kaneohe may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Kaneohe, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Kaneohe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Kaneohe helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Kaneohe therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kaneohe therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kaneohe therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in HI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96744 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kaneohe counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Kaneohe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kaneohe, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kaneohe has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kaneohe.

Below are some of the zip codes served by BetterHelp therapists in Kaneohe:

96744

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