My name is Ashley Simmons, and I am a Licensed Clinical Social Worker. I work with adults specializing in professional and performance counseling and coaching with the understanding that the better part of valor is discretion. My approach to therapy varies based on the needs of each client and their situation. I most frequently use a combination of Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). Together all or some of these therapies allow the client t...
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...
ABOUT ME My name is Sally Brown. I graduated with a Masters degree is Social Work from the University of Houston and a doctorate in Clinical Social Work from Walden University. I also have a PhD in Holistic Health. I use cognitive behavioral therapy, cognitive processing therapy, EMDR and motivational interviewing. My focus is on improving an individual's quality of life and helping them find balance. SPECIALTIES Trauma Addictions Relationship issues Stress, Anxiety Depression Also experienced in: LGBT , trauma and abuse , grief , intimacy-related i...
Welcome to online therapy! *Please note: At this time, I am offering asynchronous communication (via text messaging or audio/video recording) and live chat services only. If you’d prefer other modalities (live phone and/or video call), that is understandable. I encourage you to explore BetterHelp's network of available licensed counselors that will match your preference. I honor you for taking the time to be here! I know that you are brave because you’re willing to look more closely at yourself. I’m here to be with you through life’s challenges AND successes. ...
I remember that I was in the 8th grade when I became interested in human behavior. During the summer between 8th and 9th grade my father asked me if I wanted to start reading books which described varying diagnoses. Leave it up to A. Howard Bell, PhD to hand me the book SYBIL to read and discuss. That was all it took, I was hooked. All summer long I read other books which were fiction and non-fiction regarding varying diagnoses and how that person coped to social problems and the effects on one's individual psyche. As I was the daughter of a Clinical Ps...
Hi! I am a Licensed Professional Clinical Counselor for the states of Missouri, Michigan, and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, life changes, and Life Coaching. My counseling style is respectfu...
Dr. Keith Crownover, PhD, Licensed Professional Counselor: has been working with those beset by addictions and those who suffered loss over the course of the past thirty years. Dr. Keith earned an under graduate degree in Criminal Justice and spent a couple of years working with Inmates at one of Oklahoma's Medium/Maximum security penitentiaries. During his tenure, he was the facility Mental Health Authority, later being promoted to the Administrator of Healthcare within the facility. Keith, also has a graduate degree in Professional Counseling (MS) and is licens...
I am licensed in New Mexico with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida and New Mexico with 23 years of professional work experience working with couples using IMAGO Relationship Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed Clinical Social Worker in New Mexico with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, grief and loss, LGBTQIA+ related issues, relationship issues, and family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed Counselor & Art Therapist in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and traumatic histories. I believe in treating everyone with respect, sensitivity, and compassion. I will work to create a space free of judgement, and tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! I am here to support & empower you in that journey. I pri...
I am licensed in Oklahoma and New Mexico with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas and New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi, I'm Lauren Boehm, a compassionate therapist with 12 years of experience. I specialize in working with children, adults, military and individuals facing chronic and end-stage diseases, providing therapeutic support throughout their journey. My approach centers on recognizing and harnessing the inherent strengths within each individual. With a non-judgmental and empathetic stance, I create a safe space where clients can explore their emotions, find resilience, and experience personal growth. Together, we'll navigate the challenges associated with chronic illness...
Hello and Welcome! My name is Vanessa and I am a licensed Clinical Social Worker in the state of Florida, Missouri, & New Mexico. I am bilingual(English & Spanish) and can provide counseling in both languages. I am originally from New York and moved to South Florida for college and never left. I have lived in South Florida for over 15 years and have built both a family and career here, I guess the sunny warm weather made it hard to go back :-) My clinical background in Mental Health began as an undergrad and continued through grad school, working for the publi...
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Milan, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Milan or elsewhere in Cibola or the state of New Mexico.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milan counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Milan Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Milan: $150-$500
- Counseling with therapists in Milan: $100-300
- Therapy with a psychologist in Milan: $100
- Therapy with a mental health counselor in Milan: $80
Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Milan and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Milan virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Milan has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Milan, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milan counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Milan, NM, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 87020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Milan can be a great option.
How Should I Prepare For My First Session With A Milan Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Milan Served By BetterHelp Therapists
There are all kinds of therapists in the Milan area, including:
- CBT in Milan
- DBT in Milan
- Substance use therapy in Milan
- Couples therapy in Milan
Below are some of the zip codes served by BetterHelp therapists in Milan: