When you’re mentally unwell, you need a place where you can take refuge. It can be hard to deal with stress, depression, or anxiety by yourself. A counselor can help you with all these problems and more by being the person you can safely take refuge to. 

A counselor based in Lowell can provide. Lowell is a town known for its Cambodian refugees. When Cambodians were looking for a place to take refuge, Lowell provided. Now, they’re helping anyone who needs to take refuge from mental and physical problems. Speak to a counselor and see how they can help you accomplish your dreams and triumph over your problems.

This is Amy Johnson's avatar and link to their profile

Amy Johnson

Offering therapy in MA
License: MSW,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am a Licensed Independent Clinical Social Worker in Massachusetts with 20 years of experience working with adolescents and their families. I have had the privilege of helping teens and their families deal with very complex, challenging issues in a variety of settings. Many of my clients have struggled with depression, anxiety, peer and relationship issues, trauma , dissociation, and abuse. These significant challenges often contribute to behavior including addiction, self harm, and suicidality which have impacted my client's lives profoundly. I am compassionate and committed to helping improve the lives of those seeking my help. I believe the therapeutic relationship is essential to helping clients engage vulnerability and take on their personal challenges. I do not rely on a particular framework for understanding where someone is coming from but instead. pull from a variety of clinical theories to determine the best way to help. I believe in the individual narrative, perspective, and experience and will always start where the client is, when they seek help. The treatment I provide respects the unique and specific needs of each individual and I don't believe in a "one size fits all" model. I listen intently and challenge clients to work with me to better understand and look at what gets in their way and to ultimately make the shifts necessary to improve their lives. Deciding to get help is an indicator of your strength and courage. If you think I might be a good fit to help you make changes in your life I am ready to support you!

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Jane Williams

Offering therapy in MA
License: MA,LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
36 years of experience

I am a Licensed Mental Health Counselor in the state of Massachusetts. with over 35 years of experience working with people looking to make change in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

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This is Shari Coveney's avatar and link to their profile

Shari Coveney

Offering therapy in MA
License: MSW,LCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

We cannot solve problems by using the same kind of thinking we used when we created them...Albert Einstein As a Social Worker I am here to listen and help people discover their feelings and strengths and identify options and steps to reach their goals, I am here to provide support for change. I am a Licensed Clinical Social Worker with 20 years experience conducting individual and group therapy with a variety of clients experiencing, depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, abuse, as well as personal growth, adjustment issues, and crisis. Much of my experience has been working with students in the public school system, I also have experience working with people in a crisis situation and survivor's of suicide. SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO SPECIALTIES Stress, Anxiety Parent/Child relationships Trauma and abuse Grief Also experienced in: Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , ADHD , Attachment Issues , Blended Family Issues , Family of Origin Issues , Family Problems Clinical approaches: Brief Solution-Focused Therapy,Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing LICENSING LCSW NC#C005616 (Expires: 2023-06-31)

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Beverly Burwell

Offering therapy in MA
License: MFT,LMHC
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience

Life is complicated, and sometimes we find ourselves stuck (or even overwhelmed) by one or more of life's challenges. I will be a compassionate listener as you tell your story and we both gain some clarity on the values and beliefs that form the foundation of your experience. Together we will explore your relationship with both your inner and your outer worlds, your disappointments as well as your successes, your fears as well as your hopes for a more preferred future. Therapy will be a safe place for you to speak from your heart, to be seen and validated, and to explore "the Good, the Bad, and the Ugly." As you become more self-aware, you will be encouraged to make choices in alignment with your core Self. You will also be invited and guided to become less reactive and more responsive to life's challenges, so that life feels more like a surfing adventure than an attempt just to stay afloat. I am a Licensed Mental Health Counselor in Massachusetts, with a master's degree in Marriage and Family Therapy. I also have been trained by Terry Real (Relational Life Therapy), John and Julie Gottman (The Gottman Method), Jon Kabat-Zinn (Mindfulness), and Richard Schwartz (Internal Family Systems). As you can probably discern from my photo, I have a good amount of " lived experience." I feel that this has made valuable contributions to my therapeutic approach and expertise. I welcome you to embark on this new adventure of discovery, experimentation, and healing.

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Deborah Parrish

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I am licensed in Massachusetts with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, education & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amanda Johnson

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
3 years of experience

I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, trauma and abuse, & coping with grief and loss. I utilize a person-centered, strengths based, humanist approach that incorporates techniques drawn from CBT, solutions focused therapy, narrative therapy and internal family systems. I look forward to walking with you on your journey.

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This is Laurie Dolan's avatar and link to their profile

Laurie Dolan

Offering therapy in MA
Parenting issuesDepressionADHD
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Marie Elanus's avatar and link to their profile

Marie Elanus

Offering therapy in MA
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
9 years of experience

My name is Marie Elanus and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I have many years of experience working with people of all age groups to overcome behavioral and emotional barriers. As a Christian, I believe in the gift of freedom. I provide individual and couples counseling. My therapeutic approach is with compassion, care, and understanding. I love to serve my clients through diverse therapeutic techniques to gain insight into their behaviors. My goal as your therapist is to create a safe place where you feel open enough to be vulnerable and discuss your feelings, aspirations, and frustrations. Thank you for considering your mental health as a priority to seek support. I would love to work alongside you and empower you in accomplishing your goals.

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This is Megan Dunn's avatar and link to their profile

Megan Dunn

Offering therapy in MA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialouge and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Monahan

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

My name is Nicole Monahan and I am a licensed mental health counselor. I have over 20+ years working with clients in a therapuetic setting. I strive to work with all clients to improve overall level of functioning. I will work with you to identify your stressors and develop a solid plan to address those stressors. I focus on problem solving, developing healthy coping skills and identify a personal network of support. I have always had a passion for helping others. I feel like helping others comes naturally and I enjoy working together with others to improve their overall quality of life. I believe that a therapuetic relationship should be based on mutual trust and respect. The process is done through teamwork. I will be there every step of the way and look for the same commitment from my clients. You must be willing to commit to the process and focus on improving your overall level of functioning and well-being. I am solution focused which means that I will work with you to identify ways to minimize stress, create a positive mindset. Some of the common stressors I work with are mood disorders, anxiety, stressors. I enjoy working with clients through major life transitions, goal setting and planning for a successful future.

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How to find counseling in Lowell

Finding the best therapist close by in Lowell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lowell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lowell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lowell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lowell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lowell, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lowell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lowell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lowell may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lowell, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lowell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lowell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lowell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lowell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01854 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lowell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lowell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lowell, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lowell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lowell.

Below are some of the zip codes served by BetterHelp therapists in Lowell:

01850, 01851, 01852, 01853, 01854

Popular cities near Lowell, MA

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