This is Akinlana Burrowes's avatar and link to their profile

Akinlana Burrowes

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of both traditional psychotherapy alongside expressive arts and other body based therapies to address life’s challenges of varying degrees. I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression. I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms. Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered. I look forward to providing you with the support that you are worthy of!

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Olanrewaju (Lanre) Adekeye

Offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Dell-Ross

Offering therapy in MA
License: LICSW
Relationship issuesGriefParenting issuesDepression
45 years of experience

You've made the first, most difficult steps of identifying what you need to talk about, knowing you need to talk to someone 'outside,' and taking the leap of contacting us. I live in Massachusetts and have counseled many in schools, hospitals, clinics and private offices over the years. This new online telehealth platform created by some very creative people offers you and I an opportunity to meet and talk outside of the hassles of scheduling, driving, parking and talking in an office with a counselor, then repeating the same every 'visit.' I'm eager to meet you in this new environment where we can get to know each other much more easily. I provide short term, solution focused, individual therapy of 2-12 sessions with BH members who have issues and needs that can be resolved, relieved or improved within the frames of time and focus of short term therapy. I have studied and worked with a number of therapy approaches, for example, CBT, DBT, solution focused, family systems and couples' therapy. I am better at describing them in person, virtually. I strongly believe that we have within us what we need to heal ourselves from the emotional pain experienced in pasts and presents, and grow as we become our better selves. I also believe that change comes from the power of the therapeutic alliance: working together to improve your life and circumstances, as much as my skills and your innate strengths.

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Shannon Baumgarten

Offering therapy in MA
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Connecticut and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Jennifer Doane

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Independent Clinical Social Worker in Massachusetts with nearly 30 years of experience working with Individuals and Families in a variety of settings including community mental health services, private practice and adoption. I currently work primarily work with individuals ages 18 and up. I love helping clients with negotiating life transitions whether it be job/college, family/relationship or life stage related. Each of those transitions can come with stress and anxiety, self esteem, confidence and motivation challenges and sometimes feeling of grief, loss, or depression. My approach is to meet each person where they are. Some people benefit most from structured, task oriented sessions and others simply need to talk through their feelings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out to someone for help with these things is hard but it is the first step in helping find the balance that you want. I want to help support you in that journey. I look forward to working with you!

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Dr. Patrice Lamour

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience

I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.

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Eli Nowak

Offering therapy in MA
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience

I am licensed in New Jersey and Massachusetts with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jeremiah Alberico

Offering therapy in MA
AddictionsTrauma and abuseAnger managementDepressionCoping with life changes
9 years of experience

I am licensed in Florida, Massachusetts, Nevada, and Arizona with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!I have been blessed with a unique quality of knowledge, experience, and wisdom that I have acquired by working within the mental health, substance misuse, healthcare, and military professions. I enjoy working with complex and vulnerable individuals. After my honorable separation from the military, I became passionate to help serve those who are struggling with depression, trauma, and the underserved. I am specialized in trauma, substance misuse, cognitive processing, crisis counseling, moral reasoning, and serious mental illnesses. My specialized techniques are Eye Movement Desensitization & Reprocessing (EMDR), Trauma Management Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, Exposure Therapy, Seeking Safety Therapy, Motivational Interviewing, Person-Centered, and psychoeducation. I also have specialized training in the military, law enforcement, and firefighter culture.

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Julia Caruso

Offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
4 years of experience

Howdy! My name is Julia and I am an LICSW licensed in Massachusetts. My areas of expertise are attachment related issues, trauma/PTSD, self esteem, and addiction. I am a musician, artist, animal and outdoor enthusiast, and an avid gamer who thinks it can be immensely rewarding to connect our fantasy worlds with our inner worlds. I believe in holistic approaches, treating you like a human being, and being your life guide. I am a strong believer that everybody is an expert of their own journey and I am here to help you help yourself. I take on a direct but empathic support style. Even reading this description means you've taken an incredibly brave step towards your true self and I am proud of you for that. I generally schedule for 45 minute sessions as I believe giving you ample time to be heard is important. Please let me know if you would prefer a text session or video before the session. I do ask that that for new clients, the FIRST session be on video as it is important to meet my clients face-to-virtual-face to kick off the process. Please allow 24 hours for me to respond to messages. I am unavailable on the weekends as boundaries and work/life balance are important, but if you are in urgent need of support or in crisis, please call 911, call or text 988, or text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. I look forward to working with you!

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Christina Sharp

Offering therapy in MA
Stress, AnxietyTrauma and abuseCoping with life changes
4 years of experience

Hello, My name is Christina and I am a Licensed Clinician Social Worker in Missouri with 4 years of professional work experience in therapy. I have worked with clients with a wide range of concerns including trauma, grief, depression, anxiety, relationship issues, women’s empowerment, parenting problems, substance abuse, and coping with life changes. Before becoming a therapist I worked as an Intensive In-Home specialist where I worked with families in establishing a safe and healthy living environment. I have worked with ages 3 and up, but find working with teens and adults to be my passion. I have been trained in EMDR and am in the process of being certified. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to help guide you through the journey of your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect and compassion. Every person is unique and I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!

How to find counseling in Sharon

Finding the best therapist close by in Sharon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sharon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sharon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sharon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sharon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sharon, elsewhere in Norfolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sharon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sharon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sharon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sharon may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sharon, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sharon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sharon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sharon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sharon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sharon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02067 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sharon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sharon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sharon, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sharon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sharon.

Below are some of the zip codes served by BetterHelp therapists in Sharon:

02067

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