This is Michele Keller's avatar and link to their profile

Michele Keller

Offering therapy in MO
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

Welcome and thank you for considering my services. I'm a Licensed Professional Counselor currently practicing in the state of Missouri for over 10 years. Counseling is my 2nd career and my true calling. Before I decided to follow this path, I spent over 15 years in the travel industry, living in Pennsylvania and Texas, and traveling across the US and Europe. I mention this because I believe it's helped me to become more culturally aware and open-minded in both my personal life and career. I have experience working with adults of all ages and across many settings, including private practice and intensive outpatient programs. Some of the most common issues I help my clients work through are depression, anxiety, work related stress, relationship problems, low self esteem, grief, divorce, chronic health issues, and dealing with major life changes. Previous clients have described me as compassionate, caring, practical, jovial, helpful, and encouraging and I continue to be inspired by their courage and dedication. I consider my approach to be positive, holistic, and solution focused and I specialize in cognitive and dialectical behavior therapy. I believe mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness are keys to a life worth living. It would be an honor to accompany you on this journey.

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Jessika Gray-Ross

Offering therapy in MO
License: MA,LPC ,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Greetings! Hello and welcome! I am a Licensed Professional Counselor in the state of Missouri. I have been in the helping profession for over 10 years and the journey has been both personally and professionally rewarding! I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgment-free space for clients to explore life challenges and relationships. I am committed to helping you reach your goals in therapy and I look forward to encouraging you every step of the way, as you begin your journey! The therapeutic approaches that I find most effective are Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy; however, I combine different therapeutic approaches based on my client's presenting concerns. My treatment style is rooted in psychodynamic and client-centered approaches that focus on building trust and authentic rapport and addressing my client’s unique concerns. I believe in setting collaborative goals with my clients to help them with their areas of need, while also empowering them to use their strengths to overcome difficulties. My training experience comes from Lindenwood University where I received a dual Master’s degree in Mental Health Counseling and School Counseling. I attended Tuskegee University for my Bachelor’s degree in Social Work. My clinical experience comes from Washington University School of Medicine. I started my private practice in June 2020: Elevated Perspectives Counseling & Wellness, LLC. I am a Christian and I believe every human being has purpose. Proverbs 11:19- Where there is no counsel, the people fall; But in the multitude of counselors, there is safety. Look forward to working with you!

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Dr. Joseph Pangelinan

Offering therapy in MO
License: PhD, MA, LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
25 years of experience

Greetings. Thank you for considering counseling and taking time to learn about my work. I have completed advance academic preparation (MA, and PhD) in counseling and am licensed to practice independently as a counselor in the state of Missouri (USA). I have over 20 years full time experience providing direct counseling service to clients (from children to adults, couples, and families). My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I tend to use humanistic/person centered, strengths based, learning/solution focused, and multicultural approaches in my work. More importantly, I strive to understand my clients’ concerns, convey empathy, provide helpful feedback, teach needed skills and build hope. Over the years, my clients have shown up to counseling with a wide range of concerns including depression, anxiety, ADHD, social and gender identity issues, trauma and emotional abuse, life and work transition stressors, relationship difficulties, parent and child relationship discord, couples communication, career or occupational difficulties, school (high school, college, professional school) challenges and multicultural concerns. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jennifer Starks

Offering therapy in MO
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

My name is Jennifer Starks and I’m a Licensed Professional Counselor in Missouri. I came to the counseling profession after seeing the need in my own life. I was always drawn to helping others but did not formally pursue counseling until becoming a mother to a child with autism spectrum disorder and other mental health-related issues. This inspired me to want to support others in similar circumstances. Since I know what it’s like to need help processing, planning, and finding a new path forward, I want to be that person for you. Overall, I believe therapy should be a safe, inviting space for a person to share, feel seen, explore, heal, and step forward. For 13 years I’ve worked as a mental health professional in numerous settings including in-home, school/university, and non-profit agencies. I’m experienced in counseling both individuals and families with a variety of needs including anxiety, depression, life transitions, trauma, and grief. My areas of specialization include working with families of individuals on the autism spectrum, and supporting young adults as they transition to adulthood. To provide the best possible care for my clients, I draw from several effective therapeutic approaches including Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I am also trained in exploring values and motivation to help individuals reach their goals. I view therapy as a collaboration; I’m not the expert telling you what to do. Rather using my training and, most importantly, your experience we work together to address your struggles and needs. Whatever reason brings you to this space, it would be my privilege to join you on your life’s path.

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Megan Duff

Offering therapy in MO
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

Hi there! I'm Megan. I have a Master's in Clinical Psychology and am licensed as a professional counselor. I am a huge brain nerd and love to share about how our mind, body, and heart all work together and sometimes can get stuck when things go awry. I have training in several treatments specific to trauma including TF-CBT and EMDR as well as Bruce Perry's Neurosequential Model of Therapeutics (NMT) which is focused on how adverse events can affect development leading to unhelpful thinking and behavior patterns in our work and relationships. My philosophy is that I may be the expert in psychology but YOU are the expert in your life. Together we can make a great team focused on getting you to the healthiest you can be! I graduated from University of Central Missouri with my bachelor of science in Psychology and from Sam Houston State University with my master's in Clinical Psychology. I currently live in Kansas City, Missouri.

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Barbara Vincent

Offering therapy in MO
License: M.ED ,LCSW
Relationship issuesSelf esteemBipolar disorderDepressionCoping with life changes
15 years of experience

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

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This is Sabrina Giwa's avatar and link to their profile

Sabrina Giwa

Offering therapy in MO
License: MS,LPC,LCPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
14 years of experience

Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete circle of treatment options tailored to bring inspiration and wellness to all that need it. Our 3 E’s were chosen to symbolize our strengths within us as well as what we strive to reveal and broaden.

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Sarah Williams

Offering therapy in MO
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
5 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ila Morrow

Offering therapy in MO
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Clinical Social Worker with 10 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia (MU), I have a Graduate Certificate (specialty) in Military Social Work (also from MU). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I am also a Certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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This is S. Craig Hufford's avatar and link to their profile

S. Craig Hufford

Offering therapy in MO
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
25 years of experience

I am licensed in Missouri with more than 25 years of professional work experience. I specialize in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, validate, & empower you in your journey.

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How to find counseling in Shelbina

Finding the best therapist close by in Shelbina can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shelbina. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shelbina, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shelbina or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shelbina area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shelbina, elsewhere in Shelby, or in the greater state of Missouri.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shelbina area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shelbina therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shelbina due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shelbina may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shelbina, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shelbina above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shelbina helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shelbina therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shelbina therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shelbina therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63468 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shelbina counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shelbina licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shelbina, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shelbina has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shelbina.

Below are some of the zip codes served by BetterHelp therapists in Shelbina:

63468

Popular cities near Shelbina, MO

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