What if I can’t afford the counseling is there anywhere I could go that I could afford?

Deciding to see a therapist to address your mental health concerns can be difficult but important. It is a hard enough decision to make for many people without also having to worry about finances. 

BetterHelp offers financial aid that reduces the fee based on your income and/or other financial burdens. The initial questionnaire asks about employment status, financial burdens, and other financial burdens that hinder one from addressing their emotional and/or mental health concerns. There is also a further opportunity to describe your financial situation, which may result in a greater discount. When you enter your payment details, look for the "Apply for Financial Aid". You will answer a few additional questions regarding your financial situation. The discount you receive is instant and is based on a good-faith representation of your financial situation. You will need to reapply for Financial Aid every three months to continue receiving the lower rate. BetterHelp will send you a reminder email as that date approaches to remind you.

Another option that many people are seeking is a therapist who offers sliding scale fee therapy. If you qualify, this type of fee structure can make it possible for you to get the help you need. The amount you pay for therapy on a sliding scale fee is calculated on your income. The less income you bring in each month, the less you pay for the therapy services you need. 

There are other options as well. Some of these include group therapy, teaching clinics, and employee programs.

Group therapy - Most of the time, sessions are free or very low cost and you meet with a group of people with similar mental health concerns and struggles. A therapist mediates the group and focuses the conversation.

University or teaching clinics - Teaching clinics usually offer a sliding scale fee or low-cost therapy. In these situations, you would see the therapist and an intern who is receiving training. 

Employee Assistance Program (EAP) - Some employers offer EAP that may offer lower cost mental healthcare. You would need to call or review your EAP to see the benefits.

Seeking therapy can help you. Don't let finances get in the way. Whether you find a therapist who will work with you on a sliding scale, or you choose online therapy at BetterHelp, get the support you need.