Is there anyway I can use insurance? I won't be able to pay for a month.

Thank you for asking this thoughtful question and for having genuine motivation to feel better. It takes courage to reach out for help, and your curiosity about BetterHelp can make the process of starting therapy feel less overwhelming. I understand how stressful it feels to want support but be worried about the cost. You are not alone. Many people face similar challenges. Some therapists on the BetterHelp platform now accept insurance (state-limited). BetterHelp works with most major insurance plans so you can access therapy more affordably. Insured members pay an average co-pay of around $19 per session.

BetterHelp is a subscription-based platform which offers consistent access to mental health support and is billed monthly. You will be able to connect with your therapist weekly through messaging, live video or phone sessions, or by using the live chat feature. The convenience and flexibility are great benefits of this platform.

The cost of therapy through BetterHelp ranges from $65 to $100 per week, which can be more affordable compared to traditional in person therapy. BetterHelp accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Lastly, financial aid is available for those who qualify and would be worth exploring.

I appreciate you being vulnerable, sharing your needs, and seeking help. Therapy plays an important role in supporting people who are living with anger management challenges or struggles with their moods. Therapy provides a safe and structured space to understand, manage, and change difficult patterns. With anger, therapy helps individuals recognize their emotional triggers, learn healthier coping strategies, and develop tools for calming the body and mind before reactions escalate. It also allows people to practice new ways of expressing frustration in healthy ways. 

When experiencing symptoms of a possible mood disorder such as Bipolar Disorder, it can be confusing, disruptive, or overwhelming. Therapy can help someone better understand their symptoms, notice early warning signs of mood shifts, and build routines that support stability. Over time, this not only helps with immediate symptom management but also promotes long-term resilience and improved quality of life.

With mental health challenges, one of the most important first steps is to work with a qualified therapist to determine an accurate clinical picture and diagnosis. BetterHelp is the largest online therapy platform in the world, offering access to a wide network of mental health professionals who specialize in a variety of areas. Because the platform uses licensed clinicians, they are qualified to make diagnostic assessments within their field of practice, just as they would in a traditional setting. 

Thank you again for asking about BetterHelp and insurance coverage. It shows that you are prioritizing your mental health. It’s a common question, and understanding your options can help you make the best decision for your health. While therapy is an investment, it often brings meaningful rewards for your overall well-being. Most importantly, reaching out for support already reflects great courage and strength. Take care.