when is body language important?

The adage says, “Actions speak louder than words." Body language communicates at least twice as much as our words. It is important in all situations. Most people read our body language, sometimes accurately and other times inaccurately. Unless we are very aware of our body language, we are bound to reveal things about ourselves that we did not want to be exposed to. Our body language plays a substantial role in how others perceive us. Our body language can give off positive or negative vibes, intentionally or unintentionally. Our body's parts that send messages are our posture, facial expressions, eye contact, and voice. Our situation and environment determine our body language. 

PROFESSIONAL SITUATIONS

The way we behave and act while around other professionals sends lots of nonverbal cues. Understanding the meaning of direct eye contact across cultures is essential. We don’t want to display disrespect in our body language in international business. Our posture can show us as being closed off, standing with our arms crossed, making colleagues uncomfortable approaching. Body language can determine if we are successful or not in our professional life. To be considered for promotion or our advancement, being aware of our body language messages are essential. 

PERSONAL SITUATIONS

Our body language tells our loved ones how we feel about them without us saying a word. Our facial expressions can be soft, showing love and compassion, or hard/stoic, showing anger or no emotion at all. Words of affection are often hard to express or misinterpreted; our body language must display our true emotions and feelings. 

OVERALL BENEFITS

Again, our body language is important in all situations for a variety of reasons. It helps us be more assertive. It allows us to communicate verbally with more confidence. Body language will enable us to be convincing and give deeper meaning to our thoughts and communication. It allows us to be aware of the situation and take control. As long as we remember that body language encompasses every aspect of our body; head movements, eye contact, posture, hand gestures, and even body movement, we can use non-verbal communication to our benefit in all situations.