Hernando has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hernando, FL
A quiet evening relaxing on a front porch, taking in all the subtle pleasures in life can be a good representation of how you feel. But if you’re struggling from mental wellness issues, life can feel more like you’re stuck in the backyard, trudging through a tangle of weeds, while life moves on without you.
If you're struggling to cope with your mental health, whether it be from mental illness such as depression, anxiety, obsessive-compulsive disorder, or one of the many other conditions, or if you're just trying to cope with loss, trauma, or difficult relationships, please reach out to a mental health professional today.
Debbie Jordan
Clinician
License Type(s): FL LMHC MH15148, VA LPC 0701004862
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years offering treatment
I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.
Sandra Treston
Clinician
License Type(s): FL LMHC MH-13990
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years offering treatment
Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want. My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself. I’m very excited to start working with you! Wishing you peace of mind, and total wellness always, Sandra Treston
Abraham Knowles
Clinician
License Type(s): FL LCSW SW5307
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
25 years offering treatment
Hello! My name is Abraham Knowles and am a licensed clinical social worker with over 25 years of experience in Florida. I earned my Master’s degrees in Social Work and Public Health from the University of South Florida in 1995. I have since worked as a school social worker and also have worked in a variety of other fields including community mental health, substance abuse, and home health. I have worked with clients in a variety of modalities including individual, group, and family counseling as well as case management. I draw from a variety of counseling approaches but mostly cognitive behavioral and humanistic/ client centered therapies. I have helped clients with many presenting problems, especially depression, anxiety, and trauma. Outside of my work as a therapist/ social worker, I enjoy reading, movies, and theater as well as spending time with my wife (married 31 years) son (25), daughter (21), and grandson (4) at their various activities. I have been a volunteer with my church’s youth group for over 20 years. It takes courage to seek support to work through difficult issues and I’m proud of you for taking that first, very important step. I love listening to and supporting people through difficult circumstances and working with them to develop and implement a plan for improvement. I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change.
Cheryl Scott
Clinician
License Type(s): FL LMHC MH4463
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
25 years offering treatment
About Me I’m a Florida-licensed therapist with more than 25 years of real clinical experience, offering warm, practical online therapy from the comfort and privacy of wherever you are. If you’re struggling with anxiety, stress, depression, relationship struggles, family tension, past trauma, grief, a major life transition, or that heavy sense of being overwhelmed and stuck — I’m here to help with proven, compassionate tools tailored specifically to you. You’ll have a safe, completely non-judgmental space where you can show up exactly as you are and feel truly heard and respected, no matter your background, beliefs, or life story. I’m a practicing Christian, and my faith quietly informs the hope and grace I bring to every session. If you’d like to include Scripture, prayer, or a Christian perspective at any point — just let me know. I’m very comfortable and happy to weave that in however much feels natural and helpful to you. If faith isn’t part of your journey right now, that’s absolutely fine; we’ll use the evidence-based approaches that fit you best. I’m here to listen deeply and provide the steady, experienced support that helps people feel noticeably better, often faster than they expect. I work with late teens (17+), adults of every age, and families. If this feels like the kind of therapist you’ve been looking for, send me a message whenever you’re ready. I’d truly love to hear your story and walk alongside you.
Ann Gleason
Clinician
License Type(s): FL LMHC MH12658
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years offering treatment
I am a Licensed Mental Health Counselor in the State of Florida for past 14 years. I have a background working in the emergency crisis setting as well as most recently in private practice. This experience has provided me the opportunity to work with all backgrounds of people ranging from addiction to geriatric. More specifically I am most experienced with depression, anxiety, emotion regulation, self-esteem building, grief and loss, and adjusting to life changes. I also have experience working with family conflict and family therapy. In addition, I have worked with a number of people that have suffered with Bipolar or Schizophrenia. My approach to therapy is compassion and understanding. I like a caring environment that does not treat a person based on their labels but on the symptoms that are interfering with the daily functioning. The mode of therapy I like to utilize most is cognitive behavioral therapy. I combine this with rational emotive therapy, reality therapy, and mindfulness. I like to provide a humanistic approach; the goal being for the person to emphasize their true selves. I will tailor the goals of therapy to the specific needs of the client. It takes courage and strength to look within yourself to provide the necessary changes to a more content and fulfilling life. If you are ready to embark on this challenge, I will be here to support, facilitate, and encourage you along the way. I look forward to meeting with you.
Eileen OBrien Phelps
Clinician
License Type(s): FL LMHC MH6147
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
28 years offering treatment
My name is Eileen OBrien Phelps. I'm a licensed mental health counselor with over 20 years of experience helping clients with depression, stress/anxiety, and posttraumatic stress disorder. I also have experience helping people with substance abuse issues, domestic violence issues, and self-esteem. I am a graduate of the University of Maryland system Adlerian school of psychology at Bowie State University 1994. Over the years, I have helped many clients navigate through painful circumstances to find a new sense of purpose and strength. I feel as if my clients are my teachers and my colleagues in the healing process. I am holistic and research-based in my work with clients. They use cognitive behavioral therapy, person-centered therapy, Solution-focused therapy, and EMDR. I work with each one of my clients to develop a specific plan to achieve unique life goals. My emphasis lies in developing the confidence of each one of my clients and building upon the strengths that already exist within them to address challenges You may have come to the site because you wish to address a particular problem in your life. Please know that you have much of what it takes to overcome your challenges and create your best life. Often when people are under stress, they forget or minimize their strengths because the problem seems so big at the time. Let me help you right now by reminding you that you can do this I look forward to creating a plan with you that helps you create the best path for yourself. I believe in you and I look forward to working with you. Don't forget to do something great for yourself today because you deserve it.
Brittany Trenker
Clinician
License Type(s): FL LMHC MH20685
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
8 years offering treatment
The only person that can instigate change, is you. I have experience working with adolescents, adults and active duty service members, veterans and their families. I use a style that allows the client to determine the direction of their session, incorporating aspects of cognitive behavioral therapy and rational emotive behavior therapy to produce change. "We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein
Jessica Watkins
Clinician
License Type(s): FL LCSW SW20033, MA LICSW 127676
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
20 years offering treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with depression & coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Barbara Williams
Clinician
License Type(s): FL LMHC MH16549
Mental Wellness Specialties: Relationship issuesDepressionCoping with life changesCoaching
20 years offering treatment
As a licensed therapist in the state of Florida, I bring over two decades of clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and life transitions with empathy and understanding. I specialize in supporting individuals through personal growth journeys, focusing on self-love, communication skills, and discovering a life of meaning and purpose. My approach integrates faith-based perspectives for clients seeking spiritual guidance, creating a holistic and nurturing therapeutic environment. Drawing from extensive professional training, I am committed to walking alongside clients as they develop resilience, heal emotional wounds, and cultivate deeper self-understanding. My goal is to provide a supportive, affirming space where individuals can explore their experiences, build meaningful coping strategies, and move toward personal transformation.
Angela Heck
Clinician
License Type(s): FL LCSW SW18917
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
7 years offering treatment
I am a licensed clinical social worker in Florida with 7 years of counseling experience. I am passionate about counseling, it is what I love to do! I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I create a no-judgement zone with my clients, I believe in treating everyone with respect, sensitivity, and compassion. I specialize in working with couples and individuals in alternative lifestyles and identifying as LGBTQ+, and promise to always have a safe space for my clients. I will tailor our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy and being vulnerable takes courage, and I am honored if you decide to open up with me and share your story. I am here to be a facilitator in your healing journey as you become a better version of yourself.
Alissa Rodriguez
Clinician
License Type(s): FL LMHC MH21152
Mental Wellness Specialties: AddictionsFamily conflictsSelf esteemCoping with life changes
6 years offering treatment
I am a licensed mental health clinician. I provide supportive counseling to help navigate and develop a healthier version of yourself. I specialize in working with adults and adolescents with substance use disorders, family conflicts, relationship issues and anxiety. I am certified in Dialectical Behavior Therapy and a Certified Clinical Trauma Professional. I work from the perspective that the therapeutic relationship is the most important aspect of counseling. In session you can expect a genuine, warm and empathetic clinician that uses insightful questioning to help guide you to become an active participant of your own life. I also use CBT approaches and can teach several coping skills to use alternatively. I completed my undergraduate and graduate schoolwork at Florida International University and have lived in Miami, FL all of my life, I am fully bilingual in (Spanish/English).
Dr. Natalia Kuzmina
Clinician
License Type(s): FL LMFT MT4598, KS LCMFT LCMFT 03217
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment
- Do you find yourself in relationships that feel one-sided and emotionally draining? - Is your inner critic so loud that you constantly second-guess your own decisions? - Are you exhausted from a lifetime of trying to be "good enough" for others? If you answered yes, you are in the right place. These painful experiences are often the echoes of unresolved attachment trauma. As a Certified Therapist in Eye Movement Desensitization and Reprocessing (EMDR) and a Hypnotherapist with 15 years of experience, I specialize in helping people break these cycles for good. My approach is direct and transformative. We use powerful tools like EMDR and Hypnotherapy to heal the old wounds that keep you stuck. We use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build new, healthy habits of thought and behavior. Together, we will work to quiet your inner critic, build rock-solid boundaries, and reconnect you with your authentic, confident self. Are you ready to write a new story?
Michael MacDonell
Clinician
License Type(s): FL LCSW SW22052, MI LMSW 6801093269
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years offering treatment
As a licensed therapist in Florida, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, workplace stress, and interpersonal dynamics. I specialize in addressing men's issues, social anxiety, attachment concerns, and supporting individuals struggling with isolation and self-esteem. My therapeutic approach is compassionate and collaborative, focusing on helping clients develop deeper self-understanding, improve communication skills, and rediscover their sense of purpose. I create a non-judgmental space where individuals can explore their experiences, heal from past wounds, and build meaningful strategies for personal growth. I am committed to supporting clients through transformative journeys of self-discovery, empowering them to cultivate resilience, self-compassion, and more fulfilling life connections. Whether you're wrestling with mood challenges, relationship patterns, or seeking greater personal clarity, I'm here to walk alongside you with genuine understanding and professional guidance.
Dr. Melissa Miller-Munoz
Clinician
License Type(s): FL LMHC MH25728
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsGriefSelf esteem
7 years offering treatment
I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I aim to work collaboratively to address your counseling needs. Therapy can be healing and transforming given the right circumstances and connection. I hope to be part of your healing journey!
How to find a licensed therapist serving clients in Hernando, Florida
Finding the best therapist close by in Hernando can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hernando region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hernando or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hernando area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hernando, elsewhere in Citrus, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hernando area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hernando due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hernando may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Hernando online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hernando psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hernando above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Hernando therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hernando is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 34434 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hernando therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Hernando therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hernando licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hernando, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Hernando provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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