Is BetterHelp worth it?

Thank you for bringing this up. Wondering if BetterHelp is worth it is such a common and honest question, and it opens the door for a meaningful conversation. My immediate response is absolutely. Therapy in general brings about so much growth for a person, and it is no different when engaging in online therapy with BetterHelp. 

BetterHelp is a subscription-based platform which offers consistent access to mental health support. You will be able to connect with your therapist weekly through messaging, live video or phone sessions, or by using the live chat feature. In addition, the platform allows unlimited messaging with your therapist between live sessions, providing more continuous care. The convenience and flexibility is wonderful. BetterHelp's flexible subscription model provides access to a large pool of vetted and licensed therapists. 

In addition to the convenience and flexibility, the cost may be lower for you compared to traditional in person therapy. BetterHelp offers a flat monthly rate, which can be more affordable than per-session fees. The cost of therapy through BetterHelp ranges from $65 to $100 per week. Pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.

A few additional benefits of BetterHelp include privacy and comfort, as well as fewer geographic limitations. Meeting virtually can feel less intimidating to many and give you more control over the environment in which you engage in therapy. Also, you can connect with therapists licensed in your state without being limited to professionals in your specific town or city.

Therapy can absolutely be worth it, though the benefits often depend on your goals, your readiness for change, and the therapeutic relationship you build. At its core, therapy offers a safe, nonjudgmental space where you can explore your thoughts, feelings, and patterns with a trained professional who can guide you toward greater clarity and growth. This rings true with BetterHelp and I believe you will find value in participating in therapy services through this platform. Thank you again for bringing this up. Take care.