This is Cassandra Aamodt's avatar and link to their profile

Cassandra Aamodt

Offering therapy in CT
License: LCSW
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more than 12 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance abuse, and the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.

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Susan Cohen

Offering therapy in CT
License: MSW. LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
29 years of experience

I am a person-centered therapist licensed in CT with over 25 years of experience working as mind/body holistic clinical social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and trauma. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a fulfilling, healthy happier life and to take the first steps towards change. If you are ready to explore that step, I am here to support and empower you. I look forward to working with you!

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John Ward

Offering therapy in CT
License: LCSW,LADC
AddictionsAnger management
30 years of experience

I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor specializing in individual and group therapy [mental health and substance abuse. I have held social work/substance use counseling, as well as providing those services in various state government positions and private practice. I have over 30 years combined experience as an addictions counselor and clinical social worker, and is currently serving as private practitioner working with a broad spectrum of clients. I am an interactive, strengths-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges utilizing their latent strengths. I integrate cognitive reality, and strengths-based techniques to offer a highly personalized approach tailored to each client. With compassion, empathy and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

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Whitney Cox

Offering therapy in CT
License: LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed clinical social worker in Connecticut, who has been working in the field for over 10 years. I have a background in fine arts, and a master's degree from UCONN School of Social Work. I've worked in addiction counseling, clinical community work, and as a school social worker in varying levels of care. I have helped clients tackle a wide range of concerns including depression, anxiety, schizophrenia, bipolar disorder, PTSD, ADHD, addiction, and PTSD. I have assisted adults, young adults and teens build skills to continue on a successful path through both individual and group sessions. I believe in the power of talk therapy, and generally utilize CBT methods and Motivational Interviewing in my sessions. I provide a warm, friendly environment and have a natural ability to connect with others on a therapeutic level. I have had many life experiences, which provide me with the empathy and understanding necessary for good social work. I am a positive, forward thinker, who will help set attainable goals to reach your best self. I am open to all needs from all people. I have zero tolerance for any hate or discrimination. I understand how hard it can be to take the first step and to begin this process. I am here to support, help and guide you through your thoughts, feelings and beyond. And I love to laugh and have fun while doing it! I look forward to meeting you!

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Janice Miles

Offering therapy in CT
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
14 years of experience

Ms. Janice R. Miles is a Licensed Marriage and Family Therapist. She received her Bachelor of Arts in Psychology from the University of Massachusetts, Amherst, her Masters of Arts in Marriage and Family Therapy from Hofstra University, and her Masters of Education in Human Sexuality from Widener University. In addition, she is a Certified Trauma-Focused Cognitive Behavioral Therapist, a Certified Family Trauma Professional, and a member of AAMFT and AASECT. Janice has worked in various settings, including in-home, inpatient, and outpatient locations, with clients who struggle with anxiety, depression, parenting skills, relationship issues, sexuality, and much more. She uses cognitive behavioral therapy, solution-focused therapy, dialectical behavioral therapy, sex therapy, and other evidence-based treatment modalities to accommodate the client’s specific goals. Janice provides a supportive, judgment-free approach to therapy to create a strong therapeutic relationship and promote effective change in the lives of her clients. Janice’s core values center around family, knowledge, and happiness. She believes, if we gain a clear understanding of our families, we can understand ourselves better. This knowledge can help to identify what motivates us and how we can evoke positive change, i.e. once we know better, we can do better. This together helps lead us to live a happier and healthier life; our best life.

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Elizabeth Phelan

Offering therapy in CT
Relationship issuesParenting issuesCoping with life changesADHD
30 years of experience

I am licensed in Connecticut with 30 years of professional work experience as both a school counselor and a private therapist. I have experience in helping clients with relationship issues, parenting issues, & coping with life changes. I also have experience with young people , especially adolescents. I believe in treating everyone with respect, sensitivity, and compassion. I will adapt our sessions and work with you to create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and satisfying life takes courage. You have just done that by seeking help, and I will do my best to suport you in your process. I look forward to speaking with you.

This is Lauren Vernaglia's avatar and link to their profile

Lauren Vernaglia

Offering therapy in CT
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
19 years of experience

I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marie Sumski's avatar and link to their profile

Marie Sumski

Offering therapy in CT
Stress, AnxietyAddictionsAnger managementCoping with life changes
9 years of experience

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kathleen (Kathy) Roche's avatar and link to their profile

Kathleen (Kathy) Roche

Offering therapy in CT
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
32 years of experience

I am a Licensed Clinical Social Worker in Connecticut with over 32 years of professional experience, working with adults and adolescents in a variety of treatment settings. Throughout my career, I have developed great skills in helping clients manage stress and anxiety, build communication skills and strengthen relationships, work through trauma and abuse, develop healthy ways of managing anger and other unpleasant emotions, and enhance adaptive coping skills. Sensitive to the needs of clients, I am able to tailor interventions to meet their unique needs. I believe that you are the expert of your story and that you have enormous strengths that will assist you in overcoming life's challenges. Similarly, I value the therapeutic relationship as the vehicle through which all change is possible. It takes courage to seek out a more fulfilling and happier life and I commend you in taking the first steps towards change. I am excited to learn more about you and to support and empower you in that journey.

This is Tezeta Mammo's avatar and link to their profile

Tezeta Mammo

Offering therapy in CT
Stress, AnxietySelf esteemDepressionCoping with life changes
17 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I am compassionate and have experience working with people with diverse backgrounds. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Manchester

Finding the best therapist close by in Manchester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Manchester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Manchester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Manchester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Manchester area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Manchester, elsewhere in Hartford, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Manchester area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Manchester therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Manchester due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Manchester may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Manchester, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Manchester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Manchester helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Manchester therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Manchester therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Manchester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06042 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Manchester counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Manchester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Manchester, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Manchester has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Manchester.

Below are some of the zip codes served by BetterHelp therapists in Manchester:

06040, 06041, 06042, 06045

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