Freer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Freer, TX
Rochelle Sladky
Clinician
License Type(s): CO LPC LPC.0020447, TX LPC 80236
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment
Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.
Dr. Sha-Rhonda Green
Clinician
License Type(s): NY LCSW 099805, IL LCSW 149028404
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
23 years offering treatment
As a licensed therapist with over two decades of experience, I specialize exclusively in supporting Black women through complex emotional landscapes. My work centers on helping Black women navigate challenges such as depression, anxiety, self-esteem struggles, relationship stress, role strain, and major life transitions. I am deeply committed to creating a compassionate, affirming therapeutic space where Black women can explore their inner worlds, heal from past wounds, and cultivate self-love. My approach is culturally responsive and honors the intersectional realities that shape Black women's experiences—including identity, systemic stress, family dynamics, and workplace trauma. My therapeutic work focuses on communication skills, life purpose exploration, boundaries, managing guilt and shame, understanding attachment patterns, and building emotional regulation. I support clients in developing resilient coping strategies and reclaiming their personal narrative through insight-based work. By maintaining a focused caseload of Black women, I provide care that is ethically grounded, sustainable, and aligned with both my expertise and capacity. Actively licensed and currently accepting clients residing in the following states: Alabama, Arkansas, Florida, Georgia, Illinois, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Tennessee, Texas, and Virginia.
John Uriarte
Clinician
License Type(s): TX LCSW 51489
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
39 years offering treatment
My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34
Megan Blue
Clinician
License Type(s): TX LCSW 57235
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
13 years offering treatment
My name is Megan and I am a Licensed Clinical Social Worker (LCSW) in Texas. I have over 9 years’ experience working as a mental health and behavioral therapist. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, family conflict, stress management, mental health disorders, communication improvement, and self-esteem. I have also helped many people who have experienced physical trauma and/or emotional abuse. I currently work in a hospital setting which has provided me the experience working with a wide array of populations. My approach combines cognitive-behavioral, solution focused therapy, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. As your therapist, my job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. I also am here to empower you to set goals and learn how to better cope, heal, and grow as an individual. I hope you find me to be relatable, non-judgmental, and helpful. I am looking forward to working with you! SPECIALTIES Stress, Anxiety Anger management Self esteem Depression/Mental Health disorders Coping with life changes Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , , Bipolar disorder , ADHD , Adoption and Foster Care , Antisocial Personality , Blended Family Issues , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Jealousy ,, Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Paranoia , Posttraumatic Stress , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 9
Desmond Guscot
Clinician
License Type(s): TX LPC 82849, PA LPC PC018930
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment
I am a Licensed Professional Counselor (LPC) in both Pennsylvania and the State of Texas, with 21 years of professional work experience in addressing mental health problems and issues of my clients. Note also that my clientele population covers children, youth, and adults. In that vain I have experience in working and helping clients dealing with stress, anxiety, depression, personality problems, and other mental health conditions. Moreover, I provided treatment interventions, for example, coping techniques and strategies that benefit other clients in their struggles with addictions, relationship issues, trauma, abuse, plus other problems. Note also, that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Indeed, it takes courage for clients to seek out a more fulfilling and happier life and the majority is taking their first step towards change. Truly they understand that I am here to support and empower them on their new journey of change, behavioral health and wellness.
Nicole Stock
Clinician
License Type(s): TX LPC 88914
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
3 years offering treatment
Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.
Dr. Bernell Elzey
Clinician
License Type(s): TX LPC 98802, LA LPC 8242
Mental Wellness Specialties: Coping with life changesADHD
5 years offering treatment
My ideal client navigates complex challenges like identity struggles, trauma, anxiety, or relationship issues. They seek culturally sensitive, inclusive care that honors their experiences. They need emotional support, practical coping strategies, and guidance for healing. Committed to personal growth, they aim to build resilience, enhance emotional regulation, and increase self-awareness. They value a therapeutic space that empowers them, celebrates their strengths, and provides tools for lasting change and holistic well-being. I specialize in culturally sensitive counseling, offering individual, couples, and family therapy, wellness workshops, and consulting services. Through this specialization, I provide support with trauma, identity challenges, emotional regulation, and personal growth, empowering clients with practical tools for healing and resilience. I understand that navigating life’s challenges can feel overwhelming, and you deserve a space that honors your unique experiences. I am here to support, empower, and walk with you on your journey to healing and growth. You don’t have to do this alone—reach out when you’re ready.
Chesley Knowles
Clinician
License Type(s): TX LPA-IP 31231
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCompassion fatigue
10 years offering treatment
As a licensed therapist in Texas, I have experience supporting individuals navigating complex life challenges. I'm focused on helping clients address stress, anxiety, self-esteem concerns, and workplace dynamics. I have knowledge and experience supporting older adults, caregivers, and individuals experiencing social anxiety, life transitions, and personal growth challenges. My approach is compassionate and collaborative, designed to help you develop meaningful strategies for emotional well-being. Whether you're struggling with career difficulties, relationship dynamics, or seeking greater life purpose, I'm committed to providing thoughtful, personalized support.
Luis "Lou" Valdez
Clinician
License Type(s): TX LPC 60956
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
6 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tamara Trent
Clinician
License Type(s): TX LCSW 58158
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment
As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I specialize in addressing depression, family conflicts, trauma, self-esteem issues, and navigating significant life transitions. My therapeutic work centers on helping clients develop self-love, improve communication, overcome social anxiety, and find meaningful life purpose. I offer supportive guidance for individuals struggling with isolation, relationship challenges, workplace stress, and personal growth. My practice is particularly attuned to supporting older adults, veterans, and young adults facing diverse emotional and psychological challenges. I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. My goal is to empower you to understand yourself more deeply, build emotional strength, and create positive, sustainable changes in your life.
Dr. Georgann Owens
Clinician
License Type(s): TX LCSW 26791
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
27 years offering treatment
I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kristy Schneider
Clinician
License Type(s): TX LPC 88977
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years offering treatment
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.
Haley Collins
Clinician
License Type(s): TX LPC 91696
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment
Thanks for stopping by! I'm Haley, and I am licensed in Texas with 6 years of professional clinical experience counseling adults, children, and groups. I have documented experience in helping clients with stress, anxiety, relationship issues, as well as complex trauma, abuse, & mood disorders. I also have experience in Art Therapy, Music Therapy, Dialectical Behavioral Therapy, Cognitive Therapy, domestic violence counseling, and life-coaching. I work with my clients to create a unique and curated healing experience that prioritizes an understanding of your psychology and how it will function best in this current setting of the world. Please know that this is an environment where your healing is the priority; I spare no effort to ensure that clients feel safe and comfortable to disclose their troubles and wins. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! That alone is difficult. I acknowledge and recognize your efforts to change and will be with you the whole way through. Please know that I am flexible with availability; If you do not see a time slot available that would fit you best, let me know what options are congruent with your schedule and we will work something out. All are welcome! Thanks for your consideration.
Tiffany Priska
Clinician
License Type(s): TX LPC 62861
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
18 years offering treatment
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Freer, Texas
Finding the best therapist close by in Freer can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Freer region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Freer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Freer area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Freer, elsewhere in Duval, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Freer area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Freer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Freer may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Freer online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Freer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Freer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Freer therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Freer is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78357 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Freer therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Freer therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Freer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Freer, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Freer provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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