Therapy Articles


What Are The Different Types Of Behavioral Therapy?

When it comes to mental health disorders, there are several different ways that treatment can be carried out. There are several different types of treatment and categories of it...

The Dangers Of Conversion Therapy: Statistics, Study, And Controversy

You likely know that therapy is an important resource for those who are going through mental health struggles. There are so many different types of therapy out there that are...

Managing Schizophrenia: Therapy Options To Consider

If you or a loved one is struggling with the symptoms of schizophrenia, therapy can help. It can be a confusing time to deal with the symptoms that come along. And, while...

Are There Different Kinds Of Cognitive Therapies?

Cognitive behavioral therapy is among the most popular and common types of therapy. It is a style of talk therapy that is very useful for treating various mental health...

8 Tips For Finding A Therapist For Anxiety

Imagine what life would be like if you didn’t have to worry about anxiety. At night when you laid down to go to sleep, your mind was at peace, and you were able to sleep all...

Is Solution-Focused Brief Therapy Right for Me?

There are going to be times in your life where you may feel the need to reach out for help. Life is not always easy and sometimes are going to be more tumultuous than others...

What Is Full Spectrum Light Therapy?

You may have heard of full-spectrum light therapy before and wondered if it’s something that can help you. After all, there are so many different types of Mental Health...

What Is Repressed Memory Therapy And How Does It Work?

If you’ve ever heard of “repressed memory therapy,” you probably have a few questions about it. What are repressed memories? Why would your mind repress memories? If the...

What Is Cognitive Therapy? Definition And Applications

Cognitive therapy is one of the types of psychotherapy that is frequently used by therapists to treat a variety of mental health conditions. It is very helpful for many people,...

I’m Looking For A Child Therapist Near Me: Where Should I Start?

For many people, the most important thing you will do in your life is a parent. Parents put their children above themselves all the time, in many different decisions. Your...

What Were Carl Rogers’ Therapy Contributions?

Over the years, many psychologists have made significant contributions to the way that therapy is looked at or carried out. Some of these figures even get their name attached...

Should I Try Cognitive Behavioral Therapy Near Me?

Thankfully, recent years have seen an improvement in addressing the stigma that surrounds mental health challenges. This is helping more people to take the steps that are needed to...
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