Therapy Articles

Having a clear understanding of what types of therapy are available, and how to get the most out of sessions with a therapist is what will enable this kind of professional help to be successful.

Below we will discuss the most common types of therapists available to help people with their concerns in life, and how you can identify whether or not you can benefit from working with a therapist.

Rollo May On Depression, Creativity And Suffering

During life’s difficult moments, sometimes popular cliches just don’t cut it. When it comes to depression, individuals can struggle with deep philosophical questions that can’t...

What Does The Tarasoff Ruling Mean For Modern Therapy?

In 1976, a California court ruling determined that it was the duty of the psychiatric profession to protect an individual who was being threatened with bodily harm by a patient...

How Rational Emotive Behavior Therapy Can Help You

There are many forms of therapy out there, and one that may be worth looking at, especially if you have irrational beliefs, is Rational Emotive Behavior Therapy, or REBT. REBT...

How To Use Theoretical Orientation In Counseling

Theoretical orientation is important for both the counselor and the client. Every mind is different, and everyone responds differently to different forms of therapy. A counselor...

How Sensorimotor Psychotherapy Can Benefit You

With so many therapies to choose from, it can be a bit daunting finding a type of therapy best suited for your trauma. If your trauma is bodily, there is a form of therapy that...

Family Sculpting: Psychodrama For Family Therapy

When we think of family counseling, we imagine our family sitting in a room with a counselor, talking things out. Although therapists often conduct family meetings in a standard...

What Is Motivational Enhancement Therapy?

There are a plethora of addiction therapies available to individuals. Some are more well known than others, which could be a disadvantage for those who could benefit from...

What Is Transpersonal Therapy?

As with most variations of talk therapy, transpersonal therapy has the power to improve a person’s view of life and increase their confidence in themselves. It can help the...

The Mother Of Family Therapy: Virginia Satir

A notable American author and psychotherapist, Virginia Satir is considered the mother of family therapy for her pioneering work in how to treat individuals seeking help. Her...

Rogerian Therapy: What Is Person-Centered Therapy And How Does It Work?

n the 1940s, noted psychologist Carl Rogers developed a therapeutic method that became known as Rogerian therapy. This style, also called client-centered or person-centered...

Transference Definition: What Is Transference In Therapy?

Have you ever met someone completely new, only to realize that you already have feelings towards them such as anger, sadness, or love? Have you ever avoided or pursued a...

Heal Your Family With Sand Tray Therapy

Have you ever noticed that when you feel self-conscious, you struggle to find something to do with your hands? Maybe you wave your hands more noticeably when you’re talking, and...

This is not a definitive list of different types of therapy available to you, but hopefully, it will help you get a sense of what your options are and how other people benefit from this kind of treatment. If you would like to speak with one of our online therapists, feel free to use the sign-up page to get the support you need today.
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