Therapy Articles

Having a clear understanding of what types of therapy are available, and how to get the most out of sessions with a therapist is what will enable this kind of professional help to be successful.

Below we will discuss the most common types of therapists available to help people with their concerns in life, and how you can identify whether or not you can benefit from working with a therapist.

Is Solutions Counseling Right For Me?

Solutions counseling, also called solution-focused brief therapy (SFBT), is a type of counseling designed to keep the conversation on the present or the future, rather than the...

What Is Sliding Scale Therapy: Do You Qualify?

Deciding to see a therapist to address your emotional problems and/or mental health concerns may be one of the most important decisions you’ll make in your lifetime. Yet,...

What Is It Like To See A Counselor For Focus Therapy?

Focus therapy, also called focused therapy or focus-oriented psychotherapy, is based on the individual’s own bodily sense of what is right for them. In other types of therapy...

How Do I Find A Therapist Near Me?

Looking for answers to the question “how do I find a therapist near me?” is a sign that you are willing to entertain the idea of getting professional help from a counselor...

Can I Afford To See A Counselor? How Much Does Therapy Cost?

The question of “How much does therapy cost?” can be difficult to answer. It can also be the source of intense worry when you’re already dealing with an emotional or mental...

Therapeutic Techniques And How They Can Help You

As the field of psychology continues to grow and become more dynamic, more types of therapeutic techniques become available to those who are seeking therapy. When it comes...

The Requirements For Online Speech Therapy: Do You Make The Cut?

Aimed to help those with speech impediments and language problems, speech therapy has been found to be an effective method for those struggling with vocal expression to speak...

Options For Online Therapy Sessions

Online therapy sessions have become popular among those who are seeking counseling. Online therapy is growing in popularity because it breaks the physical limitations of in...

Can Online Therapy Sites Work For You?

Obviously, everyone has a bad day or goes through periods of sadness once in awhile. However, if you find that you are feeling down for an extended period of time or you just...

How Can Insight Therapy Help Me?

One of the primary reasons for therapy or counseling to fail is due to a lack of insight on the part of the client. The gaining of insight has been a key component in the...

Events That Can Cause Trauma and Treatments That Can Help EMDR Therapy

EMDR therapy, or eye movement desensitization and reprocessing therapy, is a type of psychotherapy that specifically treats those suffering from post-traumatic stress, which...

Therapy And Counseling: A New Age Of Technology Approaches

Believe it or not, therapy and counseling first “left the office” far back in 1972. That was the year the first experiments took place in creating a computer communication...

This is not a definitive list of different types of therapy available to you, but hopefully, it will help you get a sense of what your options are and how other people benefit from this kind of treatment. If you would like to speak with one of our online therapists, feel free to use the sign-up page to get the support you need today.
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