Bluffdale is a place where you can live a peaceful life, but it isn't always so simple for people suffering from depression. When you are struggling with depression issues, it can be hard to feel at peace with any aspect of your life. You need to have people that you can turn to when these problems become too overbearing. You can turn to counselors in the Bluffdale area to get the proper help.

Bluffdale-area counselors are going to be able to assist you in every way that they can. Their expertise and ability to relate to what you are going through can make a big difference. You will know that you are not alone in your struggles and it will feel easier to move forward. Just contact the counselors today to start addressing your depression issues.

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Psychologist Maya Neal providing different types of therapy in Bluffdale

Maya Neal

Clinician
License Type(s): SC LMFT 8328, UT LMFT 12926050-3902
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Psychologist Dr. Joni Carrasco providing different types of therapy in Bluffdale

Dr. Joni Carrasco

Clinician
License Type(s): CA LMFT 47661, UT LMFT 12108458-3902
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
17 years offering treatment

I am licensed in California and Utah with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To be transparent, I have a neurological disorder that sometimes impacts my speech patterns, however it does not impact me cognitively. Because of my speech impediment I completely understand if you ask me to repeat myself or just need to work with another therapist. I use worksheets and help to find support group suggestions on the Better Help platform for almost everyone. I love those resources, they really work!

Psychologist Melissa Benson providing different types of therapy in Bluffdale

Melissa Benson

Clinician
License Type(s): FL LMHC MH11037, UT LCMHC 13189238-6004
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years offering treatment

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anita Aasen providing different types of therapy in Bluffdale

Anita Aasen

Clinician
License Type(s): NY LCSW 077762, UT LCSW 12954576-3501
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years offering treatment

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Psychologist Carrie Cooper providing different types of therapy in Bluffdale

Carrie Cooper

Clinician
License Type(s): NM LPCC CCMH0093661, UT LCMHC 12314765-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years offering treatment

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Psychologist Lucas Sievert providing different types of therapy in Bluffdale

Lucas Sievert

Clinician
License Type(s): FL LMHC MH20273, UT LCMHC 14241861-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsIntimacy-related issuesParenting issuesDepression
16 years offering treatment

As a licensed therapist in Florida, I bring over 16 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, addiction, and relationship dynamics. I specialize in creating compassionate, collaborative therapeutic environments where individuals can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. My clinical work is grounded in evidence-based practices that honor each person's unique journey. I believe in empowering clients to discover their inner strengths, build resilience, and create sustainable pathways toward emotional well-being. Whether you're struggling with persistent mood challenges, relationship difficulties, or seeking support through life transitions, I'm committed to walking alongside you with genuine understanding and professional expertise.

Psychologist Christine Carlisle providing different types of therapy in Bluffdale

Christine Carlisle

Clinician
License Type(s): UT LCMHC 9065301-6004
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changes
14 years offering treatment

I am a licensed therapist in Utah with over 14 years of professional experience helping individuals and families navigate life’s challenges. My areas of focus include addiction recovery, relationship and family issues, and parenting support. My approach is collaborative and compassionate, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Attachment Theory. I strive to create a safe, supportive space where you can explore your experiences, build on your strengths, and develop tools for lasting change. I believe that you are the expert of your own story, and that within you lies the resilience needed to grow and heal. Taking the first step toward therapy takes courage—and I’m honored to walk alongside you as you begin this journey.

Psychologist Dr. Dawn Schulze providing different types of therapy in Bluffdale

Dr. Dawn Schulze

Clinician
License Type(s): AZ LPC LPC-22868, NM LPCC CTB-2024-0010
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoaching
30 years offering treatment

As a licensed therapist with three decades of experience in providing therapy, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I offer a compassionate, client-centered approach that honors each person's unique journey. My expertise spans a wide range of concerns, including anxiety, grief, communication difficulties, and life purpose exploration. I'm particularly passionate about supporting individuals through significant life changes, addressing interpersonal challenges, and helping clients develop deeper self-understanding and resilience. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to meet each client's specific needs. I create a supportive environment where individuals can explore their experiences, develop coping strategies, and work towards meaningful personal transformation.

Psychologist Bernadette Smith providing different types of therapy in Bluffdale

Bernadette Smith

Clinician
License Type(s): UT LCMHC 350534-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years offering treatment

I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Bluffdale

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Patricia Pattan-O'Neal providing different types of therapy in Bluffdale

Patricia Pattan-O'Neal

Clinician
License Type(s): MI LMSW 6801114739, ME LCSW LC25254
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment

Hi! My name is Patty. I am Licensed Clinical Social Worker in Michigan and Utah with 9 years of professional work experience. My background includes helping clients in all of life's stages with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I treat everyone with respect, sensitivity, and compassion. My special skill is to know when people need a gentle reminder and when they need to be held firmly accountable. I meet people's needs. Let's start where you are and get you where you want to go. I believe you are the expert in your own life. Allow me to be the objective observer to guide and assist you in this stage of your journey by sharing skills of relation strategies, mindfulness, self-awareness and creative expression. Taking the first step to sign up for therapy takes courage. Congratulations! I really look forward to working with you.

Psychologist Mitchell Hirano providing different types of therapy in Bluffdale

Mitchell Hirano

Clinician
License Type(s): UT LMFT 6354815-3902
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
33 years offering treatment

I am licensed in Utah with 33+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Gregory "Greg" Dunford providing different types of therapy in Bluffdale

Gregory "Greg" Dunford

Clinician
License Type(s): UT LCMHC 9503767-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
28 years offering treatment

I have been counseling and coaching for nearly 3 decades with a compassionate, trauma-informed, diverse, client-led approach. I specialize in practical, research-based support, tools, therapeutic and educational services to help clients navigate and explore their unique, individual paths in self-discovery, healing, and growth, becoming conscious, sovereign, integrated beings, individually and in their relationships. I use solution-based brief therapy, CBT, DBT, IFS, Jungian Psychology, and many other modalities. I have also been trained in sexual addiction and betrayal trauma. I love exploring relationship challenges and helping clients re-imagine their relationships and giving them the tools and practices to re-create healthy, generative, sustainable relationships of all kinds. I specialize in: • Creating Healthy Relationships of all types, including: Dating, Pre-Marital, Marriage/Partnerships, ENM/CNM, Family, Friends, Colleagues/Co-workers, etc. • Faith Crises/Faith Transitions & Religious Trauma • Mixed-Faith Relationships • Sexual Shame Recovery • LGBTQ+ Affirming • Discovering Healthy Sexuality (sex-positive approach) • Depression & Anxiety • Trauma • Grief • Anger Management & Emotional Regulation • Somatic Work & Mindfulness I have been married to my best friend for 38 years and have 6 kids. We lost our oldest son on a 4-wheeler accident 13 years ago. Learning from my own grief, I have helped many clients manage their way through grief. My partner, Julie and I have also navigated through mental health challenges in our family, addictions, co-dependency, faith transitions, and a mixed-faith marriage, amongst life’s other challenges, giving us opportunities to learn, grow, and have increased compassion for others. I love outdoor activities like hiking, mountain biking, walking, boating, pickleball, l horseback riding, etc! In my teens I was fortunate enough to travel to Israel where I lived and worked on a kibbutz; Hawaii, where I worked in pineapple fields; I worked on a salmon rig in Alaska; studied Spanish in Mexico in college; and served a two-year mission for my church helping others. I was a high school teacher for 20 years, ran a ranch for troubled teen boys, then a girls ranch, and opened a bakery and deli with my family, along with 28 years of counseling and running addiction groups for last 12 years. Throughout all of this, I have had the honor of working with my clients, witnessing their journeys, and sharing tools to ultimately help them navigate life’s challenges. My extensive and diverse life experiences have taught me so much and given me greater empathy and insight for people and a broad range of challenges. Life is hard and we need connection and shared wisdom to find healing and peace. I’m grateful to those who have been there for me, and for the privilege to be there for others. Certifications: CMHC, UT LPC, WY ART (Accelerated Resolution Therapy, like EMDR on steroids) Heart Math DBT CBT Trauma Healing (with Bessel van der Kolk) Addiction Recovery Therapy Betrayal Trauma Therapy

Psychologist Jeffrey Yee providing different types of therapy in Bluffdale

Jeffrey Yee

Clinician
License Type(s): UT LCMHC 9806460-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a licensed therapist serving clients in Bluffdale, Utah

Finding the best therapist close by in Bluffdale can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Bluffdale region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Bluffdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bluffdale area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bluffdale, elsewhere in Salt Lake, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bluffdale area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bluffdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Bluffdale may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Bluffdale online therapy platform verified?

Therapists in Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Bluffdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bluffdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Bluffdale therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Bluffdale is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84065 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Bluffdale therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Bluffdale therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bluffdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Bluffdale, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Bluffdale provider

Bluffdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Bluffdale can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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