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Thank you for asking this thoughtful question and for having genuine motivation to feel better. It takes courage to reach out for help, and your curiosity about BetterHelp can make the process of starting therapy feel less overwhelming. I understand how stressful it feels to want support but be worried about the cost. You are not alone. Many people face similar challenges. Some therapists on the BetterHelp platform now accept insurance (state-limited). BetterHelp works with most major insurance plans so you can access therapy more affordably. Insured members pay an average co-pay of around $19 per session. BetterHelp is a subscription-based platform which offers consistent access to mental health support and is billed monthly. You will be able to connect with your therapist weekly through messaging, live video or phone sessions, or by using the live chat feature. The convenience and flexibility are great benefits of this platform. The cost of therapy through BetterHelp ranges from $70 to $100 per week, which can be more affordable compared to traditional in person therapy. BetterHelp accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Lastly, financial aid is available for those who qualify and would be worth exploring. I appreciate you being vulnerable, sharing your needs, and seeking help. Therapy plays an important role in supporting people who are living with anger management challenges or struggles with their moods. Therapy provides a safe and structured space to understand, manage, and change difficult patterns. With anger, therapy helps individuals recognize their emotional triggers, learn healthier coping strategies, and develop tools for calming the body and mind before reactions escalate. It also allows people to practice new ways of expressing frustration in healthy ways.  When experiencing symptoms of a possible mood disorder such as Bipolar Disorder, it can be confusing, disruptive, or overwhelming. Therapy can help someone better understand their symptoms, notice early warning signs of mood shifts, and build routines that support stability. Over time, this not only helps with immediate symptom management but also promotes long-term resilience and improved quality of life. With mental health challenges, one of the most important first steps is to work with a qualified therapist to determine an accurate clinical picture and diagnosis. BetterHelp is the largest online therapy platform in the world, offering access to a wide network of mental health professionals who specialize in a variety of areas. Because the platform uses licensed clinicians, they are qualified to make diagnostic assessments within their field of practice, just as they would in a traditional setting.  Thank you again for asking about BetterHelp and insurance coverage. It shows that you are prioritizing your mental health. It’s a common question, and understanding your options can help you make the best decision for your health. While therapy is an investment, it often brings meaningful rewards for your overall well-being. Most importantly, reaching out for support already reflects great courage and strength. Take care.

Thanks for your question! There are several parameters that go into considering an appropriate mental health provider and service. For many, the considerations as to whether or not a provider covers insurance can be an integral factor when considering therapy. BetterHelp is working with certain insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (via state-limited options, given where the therapist is licensed to practice). Until then, BetterHelp’s flexible subscription model continues to be an option in order to receive quality care from an extensive therapist network. These models offer membership packages ranging anywhere from $70-100 per week. These costs are typically charged once per month – or weekly – and costs per membership varies regarding several factors. These factors can include your geographical location, referral source, preferences, therapist availability, as well as any applicable discounts or promotions that might apply. Additionally, BetterHelp currently accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. BetterHelp’s flexible membership options provide you with a wide-array of services outside of just individual therapy. These services can include asynchronous messaging, a feature that allows you to message with your therapist throughout the week in-between your sessions. Further, BetterHelp memberships grant you access to a journal feature, as well as the opportunity to attend classes or support groups. Classes are psych-ed presentations provided by numerous therapists on the BetterHelp platform. These classes offer course topics on areas such as boundaries and relationships, counseling theory, as well as grief. Groups are peer spaces where you’re able to collaborate with other BetterHelp members in a facilitated discussion surrounding certain topics like grief, depression management, as well as chronic pain.  Rest assured, there are a wide-array of options available to you on BetterHelp. I hope that this provides you with more insight regarding an appropriate decision for a therapeutic provider!  Frequently Asked Questions (FAQs) Is BetterHelp a qualified medical expense?Do you have to pay upfront for BetterHelp?Is BetterHelp more expensive than therapy?Can I use HSA to pay for BetterHelp?Is BetterHelp insurance a qualified medical expense?What is the lowest cost of BetterHelp?How many sessions a week do I get with BetterHelp?How long do BetterHelp sessions last?Can I use BetterHelp once a month?What happens if I cancel a BetterHelp session?

Thank you for this relevant health question. I really appreciate you asking about the costs of therapy with BetterHelp and how insurance works with it. These are important and often confusing topics, and talking about them openly can help make therapy feel more accessible for others, too. BetterHelp is working with select insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (state-limited). Until then, BetterHelp's flexible subscription model continues to be an option to receive quality care from an extensive therapist network. The cost of therapy through BetterHelp ranges from $70 to $100 per week, which can be more affordable compared to traditional in person therapy. BetterHelp also accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Lastly, financial aid is available for those who qualify. Traditional in-person therapy typically ranges from $100 to $250 per session, depending on location, provider experience, and specialization.  Working with a mental health professional can help you cultivate greater self-awareness, allowing you to better understand your emotions, behaviors, and triggers. Therapy can equip you with practical coping strategies for managing stress, anxiety, depression, or life transitions, while also supporting the development of stronger emotional regulation skills so you can respond to challenges with more calm and intention. Over time, therapy may also enhance your relationships by improving communication, strengthening boundaries, and fostering healthier ways of resolving conflict.  BetterHelp is the largest online therapy platform in the world, offering access to a wide network of mental health professionals who specialize in a variety of areas, such as anxiety, depression, relationship issues, trauma, and more. Thank you again for asking about BetterHelp and insurance coverage. It’s a common question, and understanding your options can help you make the best decision for your health.

Thank you for bringing this up. Wondering if BetterHelp is worth it is such a common and honest question, and it opens the door for a meaningful conversation. My immediate response is absolutely. Therapy in general brings about so much growth for a person, and it is no different when engaging in online therapy with BetterHelp.  BetterHelp is a subscription-based platform which offers consistent access to mental health support. You will be able to connect with your therapist weekly through messaging, live video or phone sessions, or by using the live chat feature. In addition, the platform allows unlimited messaging with your therapist between live sessions, providing more continuous care. The convenience and flexibility is wonderful. BetterHelp's flexible subscription model provides access to a large pool of vetted and licensed therapists.  In addition to the convenience and flexibility, the cost may be lower for you compared to traditional in person therapy. BetterHelp offers a flat monthly rate, which can be more affordable than per-session fees. The cost of therapy through BetterHelp ranges from $70 to $100 per week. Pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply. A few additional benefits of BetterHelp include privacy and comfort, as well as fewer geographic limitations. Meeting virtually can feel less intimidating to many and give you more control over the environment in which you engage in therapy. Also, you can connect with therapists licensed in your state without being limited to professionals in your specific town or city. Therapy can absolutely be worth it, though the benefits often depend on your goals, your readiness for change, and the therapeutic relationship you build. At its core, therapy offers a safe, nonjudgmental space where you can explore your thoughts, feelings, and patterns with a trained professional who can guide you toward greater clarity and growth. This rings true with BetterHelp and I believe you will find value in participating in therapy services through this platform. Thank you again for bringing this up. Take care. 

Thanks for bringing this up, it’s such a good question. Understanding how these platforms work can really help you make an informed choice about your care. BetterHelp is the largest online therapy platform in the world, and offers several benefits to its users. Let’s discuss how it works. To start, you answer a few questions to find a licensed therapist who fits your needs and preferences through the matching quiz. If you would like the ability to browse therapist profiles and choose on your own, this is a possibility as well. If for any reason you do not feel comfortable with your assigned therapist, you are able to switch easily, without any additional costs. Trust and comfort are critical pieces when starting therapy.  You will be able to connect with your therapist weekly through messaging, live video or phone sessions, or by using the live chat feature. In addition to your weekly therapy options, you will also have access to benefits such as group sessions and webinars, as well as the unique feature of secure and private journaling to track thought patterns and gain clarity on the emotions you are experiencing. The cost of therapy through BetterHelp ranges from $70 to $100 per week. Pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply. BetterHelp accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Traditional in-person therapy typically ranges from $100 to $250 per session, depending on location, provider experience, and specialization. Premium rates are more common in high cost urban areas like New York or San Francisco.  BetterHelp is working with select insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (state-limited). Until then, BetterHelp's flexible subscription model continues to be an option to receive quality care from an extensive therapist network. I hope this is helpful in understanding BetterHelp a little more and how to engage with this portal. Therapy offers a safe, supportive space to explore your thoughts and emotions, gain insight into patterns, and develop healthier ways of coping. I encourage you to continue to explore the benefits of BetterHelp. Good luck!

Thank you for bringing up this question. I can understand how navigating costs of therapy can be overwhelming, and using health insurance is an important thing to consider. Medicaid is a public health insurance program in the United States that provides free or low-cost health coverage to eligible individuals and families, including those with low income, people with disabilities, and certain older adults. While BetterHelp does not currently accept Medicaid, they are working with select insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (state-limited). Until then, BetterHelp's flexible subscription model continues to be an option to receive quality care from an extensive therapist network. BetterHelp is the largest online therapy platform in the world. This platform provides online therapy services for people with a variety of mental health needs. The mental health professionals who offer these services on the platform are vetted licensed therapists, professional counselors, licensed clinical social workers, and psychologists. We offer live video sessions with our clients, as well as live phone and chat sessions. In addition, you would have access to messaging with your therapist, journaling, support groups, and classes. BetterHelp is a subscription-based platform, which means it may be more affordable than per session fees. The cost of therapy through BetterHelp ranges from $70 to $100 per week. Pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply. BetterHelp accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Traditional in-person therapy typically ranges from $100 to $250 per session, depending on location, provider experience, and specialization. Premium rates are more common in high cost urban areas like New York or San Francisco. Therapy can be deeply beneficial in many ways. Therapy offers a safe, supportive space to explore your thoughts and emotions, gain insight into patterns, and develop healthier ways of coping. It can reduce symptoms of anxiety, depression, and stress, while helping you improve communication, relationships, and emotional regulation. Over time, therapy often leads to greater resilience, self-awareness, and personal growth.  If you are in need of finding a Medicaid approved mental health professional, I encourage you to check out your state’s Medicaid website. In addition, you can always reach out to your primary care provider for a referral. If you are interested in learning more about the amazing benefits with BetterHelp, please take a look at the wealth of information on the website. I believe you will be pleased with all that we have to offer.  Thank you again for asking this important question. Take care. 

Thank you for asking this question. Many people may be curious on whether or not the therapists with BetterHelp can prescribe medication. The quick answer is no, mental health providers with BetterHelp are unable to prescribe medication. This has to do with scope of practice and licensure.  BetterHelp is the largest online therapy platform in the world. This platform provides online therapy services for people with a variety of mental health needs. The mental health care providers who offer these services on the platform are licensed therapists, professional counselors, licensed clinical social workers, and psychologists. These types of mental health professionals are trained to offer counseling services, but they are not medical professionals.  Psychotropic medication used to treat mental health conditions such as anxiety, depression, ADHD, bipolar disorder, and more can only be prescribed by qualified medical professionals with the appropriate training and legal licensure. These medical professionals who can prescribe medication include psychiatrists, primary care physicians, pediatricians, and psychiatric nurse practitioners.  BetterHelp includes a network of online therapists who specialize in specific issues such as stress, anxiety, relationships, parenting, depression, addictions, trauma, anger, family conflicts, LGBT matters, grief, self esteem, and more.  Therapy offers a supportive and safe space where individuals can begin to notice and understand the patterns in their thinking that may be fueling anxiety, depression, or other emotional distress. These patterns can shape how a person views themselves, others, and the world. A therapist can help a client explore which of these thoughts may be unhelpful, unrealistic, or self-critical. From there, clients can learn healthier ways to respond to challenging situations, practice more compassionate self-talk, and begin to shift their internal dialogue. In addition, therapy can offer healthy coping tools, such as grounding techniques, breathing exercises, or behavioral strategies, to manage symptoms in the moment.  Although BetterHelp therapists are unable to write prescriptions, they are able to refer clients to a medical professional for medication management. This is where communication with your therapist is so important. For many mental health conditions such as anxiety, depression, or ADHD, the front line treatment may be therapy and medication together. When a person is experiencing more complex and persistent symptoms, the combination is often more effective than either approach alone.  I hope this helps clarify who can and cannot prescribe medication. I know this information will be helpful to many. Take care.

Thanks for your question! There are several parameters that go into considering an appropriate mental health provider and service. For many, the considerations as to whether or not a provider covers insurance can be an integral factor when considering therapy. BetterHelp is working with certain insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (via state-limited options, given where the therapist is licensed to practice). Until then, BetterHelp’s flexible subscription model continues to be an option in order to receive quality care from an extensive therapist network. These models offer membership packages ranging anywhere from $70-100 per week. These costs are typically charged once per month – or weekly – and costs per membership varies regarding several factors. These factors can include your geographical location, referral source, preferences, therapist availability, as well as any applicable discounts or promotions that might apply. Additionally, BetterHelp currently accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. BetterHelp’s flexible membership options provide you with a wide-array of services outside of just individual therapy. These services can include asynchronous messaging, a feature that allows you to message with your therapist throughout the week in-between your sessions. Further, BetterHelp memberships grant you access to a journal feature, as well as the opportunity to attend classes or support groups. Classes are psych-ed presentations provided by numerous therapists on the BetterHelp platform. These classes offer course topics on areas such as boundaries and relationships, counseling theory, as well as grief. Groups are peer spaces where you’re able to collaborate with other BetterHelp members in a facilitated discussion surrounding certain topics like grief, depression management, as well as chronic pain.  Rest assured, there are a wide-array of options available to you on BetterHelp. I hope that this provides you with more insight regarding an appropriate decision for a therapeutic provider! 

BetterHelp is working with select insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (state-limited). Until then, BetterHelp's flexible subscription model continues to be an option to receive quality care from an extensive therapist network. Thank you for this question. BetterHelp continues to work to expand their access options. Currently, BetterHelp offers memberships that are billed monthly. These membership options vary in reference to client features, frequency of visits, as well as use of messaging. By client features, this means access to options on the BetterHelp platform such as classes, support groups, journaling, messaging, as well as individual therapy sessions.  Classes are psych-ed, webinar-style presentations led by a presenter that last for 60 minutes. Classes can be attended as often as one likes as a part of their BetterHelp membership. Classes range from a variate of topics, including but not limited to the following:  Boundaries and relationships Counseling theories Health and wellness Sleep hygiene Communication strategies Grief and loss Trauma response Support groups are 90-minute engagements held on the Zoom platform facilitated by a therapist. Support groups aren’t intended to be therapy groups, but rather, collaborative spaces where facilitated discussion amongst peers occurs. These spaces are a great place for members to get to know other fellow BetterHelpers, while also navigating difficult situations from a peer-oriented perspective. BetterHelp members also have access to a journal feature that’s designed to generate writing prompts and can be used standalone to write journal entries open-ended. Should you choose, these journal entries can also be shared with your therapist. Note, the journal feature does not automatically default to sharing with your therapists. BetterHelp values your privacy, therefore, the feature defaults to remaining anonymous to you.  All BetterHelp members also have access to individual sessions with their primary therapists. Once assigned a therapist, you have the ability to message your therapist asynchronously. Further, most membership options allow for you to meet with your therapist weekly for either 30- or 45-minute therapy sessions. Memberships vary depending on cost and individual session frequency. Rest assured, BetterHelp has a Member Success Team that can assist you with any questions or adjustments you may have and/or need to make regarding your memberships.

Thank you for your question. Let’s talk a bit more about general BetterHelp pricing!Prices tend to range from $70 to $100 per week, billed every four weeks. A BetterHelp membership includes: Smart provider matching Ability to message your therapist any time Live chat, phone, or video sessions Journaling Group Sessions & Classes Flexibility to change therapists anytime Access from anywhere Cost variation is based on several parameters. These parameters can include aspects such as geographical location, referral source, member preferences, therapist availability, as well as any applicable discounts or promotions may apply. BetterHelp employs a Member Success Team which is a team of personnel dedicated to assist you with any membership specific questions, adjustments with membership fees, as well as aspects like being assigned a different therapist.  While it can be complicated to consider an appropriate therapy option, BetterHelp provides quite the variety of services for relatively cost-effective membership plans. I’m hopeful that this information assists you in making an informed decision!

Thanks for your question! There are several parameters that go into considering an appropriate mental health provider and service. For many, mental health coverage and the considerations as to whether or not a provider is covered by your insurance company can be an integral factor when considering therapy. If you have specific questions about your insurance coverage or the mental health benefits of your health insurance plan, you can contact your insurance provider directly. BetterHelp is working with certain insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (via state-limited options, given where the therapist is licensed to practice). Until then, BetterHelp’s flexible subscription model continues to be an option in order to receive quality care from an extensive therapist network. These models offer membership packages ranging anywhere from $70-100 per week. These costs are typically charged once per month – or weekly – and costs per membership varies regarding several factors. These factors can include your geographical location, referral source, preferences, therapist availability, as well as any applicable discounts or promotions that might apply. Additionally, BetterHelp currently accepts health savings account and flexible spending account HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. BetterHelp’s flexible membership options provide you with a wide-array of mental health treatment and services outside of just individual therapy session. These services can include asynchronous messaging, a feature that allows you to message with your therapist throughout the week in-between your sessions. Further, BetterHelp memberships grant you access to a journal feature, as well as the opportunity to attend classes or support groups. Classes are psych-ed presentations provided by numerous therapists on the BetterHelp platform. These classes offer course topics on areas such as boundaries and relationships, counseling theory, as well as grief. Groups are peer spaces where you’re able to collaborate with other BetterHelp members in a facilitated discussion surrounding certain topics like grief, depression management, as well as chronic pain.  Rest assured, there are a wide-array of options available to you when you work with a licensed mental health professional on BetterHelp. I hope that this provides you with more insight regarding an appropriate decision for  mental health services from a therapeutic provider! 

Thank you for your question. Let’s talk a bit more about general BetterHelp pricing!Prices tend to range from $70 to $100 per week, billed every four weeks. A BetterHelp membership includes: Smart provider matching Ability to message your therapist any time Live chat, phone, or video sessions Journaling Group Sessions & Classes Flexibility to change therapists anytime Access from anywhere Cost variation is based on several parameters. These parameters can include aspects such as geographical location, referral source, member preferences, therapist availability, as well as any applicable discounts or promotions may apply. BetterHelp employs a Member Success Team which is a team of personnel dedicated to assist you with any membership specific questions, adjustments with membership fees, as well as aspects like being assigned a different therapist.  While it can be complicated to consider an appropriate therapy option, BetterHelp provides quite the variety of services for relatively cost-effective membership plans. I’m hopeful that this information assists you in making an informed decision!

BetterHelp is working with select insurance carriers to join their network. Some therapists on the BetterHelp platform now accept insurance (state-limited). Until then, BetterHelp's flexible subscription model continues to be an option to receive quality care from an extensive therapist network. Thank you for this question. BetterHelp continues to work to expand their access options. Currently, BetterHelp offers memberships that are billed monthly. These membership options vary in reference to client features, frequency of visits, as well as use of messaging. By client features, this means access to options on the BetterHelp platform such as classes, support groups, journaling, messaging, as well as individual therapy sessions.  Classes are psych-ed, webinar-style presentations led by a presenter that last for 60 minutes. Classes can be attended as often as one likes as a part of their BetterHelp membership. Classes range from a variate of topics, including but not limited to the following:  Boundaries and relationships Counseling theories Health and wellness Sleep hygiene Communication strategies Grief and loss Trauma response Support groups are 90-minute engagements held on the Zoom platform facilitated by a therapist. Support groups aren’t intended to be therapy groups, but rather, collaborative spaces where facilitated discussion amongst peers occurs. These spaces are a great place for members to get to know other fellow BetterHelpers, while also navigating difficult situations from a peer-oriented perspective. BetterHelp members also have access to a journal feature that’s designed to generate writing prompts and can be used standalone to write journal entries open-ended. Should you choose, these journal entries can also be shared with your therapist. Note, the journal feature does not automatically default to sharing with your therapists. BetterHelp values your privacy, therefore, the feature defaults to remaining anonymous to you.  All BetterHelp members also have access to individual sessions with their primary therapists. Once assigned a therapist, you have the ability to message your therapist asynchronously. Further, most membership options allow for you to meet with your therapist weekly for either 30- or 45-minute therapy sessions. Memberships vary depending on cost and individual session frequency. Rest assured, BetterHelp has a Member Success Team that can assist you with any questions or adjustments you may have and/or need to make regarding your memberships.

Thank you for this question. I find that this comes up often when exploring mental health and signs of ADHD. People often feel confused about the difference and similarities about language used for ADHD (Attention- Deficit/Hyperactivity Disorder). The difference between ADD and ADHD comes down to updated terminology used in the medical field.  The term ADD (Attention Deficit Disorder) is an outdated term that is no longer used in the medical community. This was a term that was previously used to describe individuals who experience symptoms of inattention and distractibility without the hyperactive or impulsive behaviors associated with ADHD (Attention-Deficit/Hyperactivity Disorder). People would often use the term, ADD, in replacement of the current medical term, ADHD - Predominantly Inattentive Presentation.  Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals across the lifespan, influencing attention, behavior, and emotional regulation. ADHD can be diagnosed in children, or later in life as adults. Often referred to as an "umbrella term," ADHD encompasses a range of presentations and associated symptoms.  ADHD is categorized into three primary presentations: Predominantly Inattentive Presentation: Characterized by challenges in sustaining attention, following through on tasks, and organizing activities. Individuals may appear forgetful or easily distracted. Predominantly Hyperactive-Impulsive Presentation: Marked by excessive fidgeting, restlessness, and impulsive actions. Individuals may struggle with sitting still and may act without considering consequences. Combined Presentation: Involves a combination of symptoms from both inattention and hyperactivity-impulsivity. This is the most common presentation of ADHD. The official diagnosis of ADHD is recognized in the most current version of the DSM-5-TR, the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision. The DSM-5-TR is the most comprehensive and current resource for clinical practice available to mental health clinicians and researchers. The outdated term, ADD, is no longer present in the DSM-5-TR.  Additionally, the DSM-5-TR recognizes "Other Specified" and "Unspecified" ADHD presentations to account for individuals who exhibit ADHD-like symptoms that don't fully meet the criteria for the primary presentations . Despite the shift in terminology, many people continue to use ADD to describe ADHD, particularly the predominantly inattentive presentation. However, for clarity and accuracy, it's recommended to use the term ADHD when discussing the condition.  I hope this helps to unravel any confusion about ADHD and its terminology. Thank you again for this important health related question. 

Thank you for the great question. Being informed about assessments and available resources related to ADHD is essential. As mental health awareness continues to grow and research advances, more individuals are beginning to reflect on their behaviors and question whether they may be related to symptoms of Attention Deficit Hyperactivity Disorder (ADHD). Seeking support from licensed professionals is highly beneficial, as they utilize reliable and evidence-based assessment tools. A comprehensive assessment typically includes a review of your personal history, current symptoms, family background, social functioning, and screening for other potential mental health conditions. Below are some commonly used ADHD assessments for adults: Adult ADHD Self-Report Scale (ASRS v1.1): This self-report questionnaire includes 18 questions aligned with the diagnostic criteria for ADHD. It focuses on identifying symptoms related to inattention as well as hyperactivity and impulsivity. Conners Adult ADHD Rating Scales (CAARS): The Conners Scale is designed to assess the severity of ADHD symptoms. It functions as a self-report tool but can also be completed by someone familiar with your behavior, such as a partner or family member. The assessment offers various screening forms to best suit individual needs. Brown Attention-Deficit Disorder Scales: This assessment focuses on areas of executive functioning as they relate to ADHD symptoms. It is a self-report questionnaire that can also be completed by someone close to you who is familiar with your behavior. Wender Utah Rating Scale (WURS): The Wender Utah Rating Scale is a self-reporting questionnaire which focuses on present adult symptoms along with evaluating if symptoms were also present during their childhood.  These screening tools, along with others, are commonly used during the evaluation process as part of a comprehensive ADHD assessment for adults. Based on the results and diagnostic criteria, a licensed mental health provider can determine whether a diagnosis is appropriate and offer guidance on effectively managing ADHD-related symptoms. If you're considering an ADHD screening, it's important to consult with a provider to determine which assessment tool best fits your needs. Working with a therapist can also be valuable in developing effective strategies for managing ADHD symptoms and improving daily functioning.

Thank you for a great question. In today’s age of information and technology, there is an abundance of content available about Attention Deficit Hyperactivity Disorder (ADHD). Alongside this information, you’ll also find many individuals sharing their personal experiences and symptoms related to ADHD, which can offer insight but may vary widely from person to person. In many cases, adults with ADHD were first diagnosed during childhood. However, symptoms of attention deficit can also become more noticeable or intensify in adulthood due to increased responsibilities and daily demands. If you are an adult experiencing symptoms of Attention Deficit Hyperactivity Disorder, obtaining an accurate diagnosis is essential for proper support and treatment. Below, we’ll explore common ADHD screening tools used for adults. Adult ADHD Self-Report Scale (ASRS-v1.1): The ADHD Self-Report Scale is a self-administered questionnaire based on DSM-5 criteria for Attention Deficit Hyperactivity Disorder. This screening tool is free and commonly used both online and in clinical settings. It focuses on identifying symptoms related to inattention and hyperactivity/impulsivity. Conners Adult ADHD Rating Scales (CAARS): This screening tool is often used by professionals as part of a comprehensive ADHD evaluation. It assesses individual symptoms across multiple settings, including work, daily functioning, and social or interpersonal relationships. Barkley Adult ADHD Rating Scale (BAARS-IV): The Barkley Adult ADHD Rating Scale is a self-report tool that also incorporates observational input from someone close to the individual, such as a family member, spouse, or parent. This scale evaluates current ADHD symptoms as well as those present during childhood, which is a vital component in obtaining a formal diagnosis. Brown Attention-Deficit Disorder Scales: This tool focuses on symptoms related to executive functioning impairments, such as challenges with memory, organization, emotional regulation, focus, and task initiation. In addition to identifying symptoms, the scale also evaluates their severity, providing a more comprehensive understanding of how ADHD may be impacting daily functioning. These scales are effective tools for screening ADHD symptoms and supporting the diagnostic process. However, a comprehensive evaluation and formal diagnosis should be conducted by a licensed mental health professional, such as a psychologist, psychiatrist, or trained therapist. In addition to screening tools, the assessment process typically includes a clinical interview and the ruling out of other medical or psychological conditions that may present with similar symptoms. If you are considering taking the next steps to better understand and manage your mental health, including symptoms related to ADHD, reaching out to a trained professional can be a valuable resource. Professional support can help address your concerns and provide effective strategies to enhance your daily functioning and overall well-being. Thank you for your question!

Great question. As research evolves and awareness around mental health continues to grow, questions about whether Attention Deficit Hyperactivity Disorder (ADHD) falls on the autism spectrum have become more common. While ADHD and Autism Spectrum Disorder (ASD) share overlapping symptoms and behaviors, ADHD is not officially classified as part of the autism spectrum. However, both are considered neurodevelopmental disorders. Neurodevelopmental disorders are a group of conditions that affect the development of the nervous system. These disorders can lead to challenges with language and communication, behavior, memory, social interactions, and learning. Below, we will explore the symptoms of ADHD and ASD, as well as the areas where they commonly overlap. Attention Deficit Hyperactivity Disorder is characterized by patterns of inattention, hyperactivity and impulsivity. Inattention: Symptoms of inattention in ADHD may include difficulty concentrating or maintaining focus. Individuals may become easily distracted and often struggle with remembering information or completing tasks. Hyperactivity/Impulsivity: Hyperactivity and impulsivity may present as excessive physical movement, such as fidgeting or difficulty remaining seated. These symptoms can also appear as acting without considering consequences or frequently interrupting others during conversations. Individuals may also struggle to relax or feel constantly restless. Autism Spectrum Disorder is a range of conditions characterized by challenges pertaining to social skills, speech and nonverbal communication and repetitive behaviors.  Social Challenges: Individuals diagnosed with Autism Spectrum Disorder (ASD) may have difficulty engaging in back-and-forth conversations. They may also struggle to understand and interpret social cues and nonverbal communication, such as facial expressions, tone of voice, or body language. Difficulty making eye contact is also a common characteristic. Restricted Interests and Repetitive Behaviors: This may present as resistance to change or a strong preference for routine, often seen in repetitive actions or behaviors. It can also appear as a need for order, such as lining up objects, or engaging in repetitive body movements like hand-flapping or rocking. Additionally, individuals may exhibit an intense focus on specific tasks or interests. Sensory Sensitivities: This may present as either avoiding or showing a strong preference for certain sensory experiences, such as disliking specific sounds, textures, or smells. Individuals may also exhibit heightened sensitivity or minimal response to certain sensations.  Overlapping symptoms of Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) often involve executive functioning challenges. This can include difficulty concentrating, staying organized, and completing tasks. Individuals with either diagnosis may also struggle with transitioning between activities and adapting to change. In terms of social interaction and emotional regulation, individuals may have difficulty forming or maintaining relationships due to challenges with social skills. They may also experience frequent mood swings or emotional outbursts, often stemming from feeling easily overwhelmed or frustrated.  If you are experiencing symptoms related to ADHD or ASD, seeking support and obtaining an accurate diagnosis can be incredibly beneficial. It can help you better understand your experiences and provide effective strategies to navigate daily life. Thank you for your thoughtful question.

Thank you for such an important question. Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) may share overlapping symptoms, they are two distinct neurodevelopmental disorders. Neurodevelopmental disorders are conditions that affect the development of the nervous system, which leads to cognition, communication or behavioral impairments. Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties with attention, impulsivity, and hyperactivity. Autism Spectrum Disorder (ASD) involves challenges with social communication, sensory sensitivities, and repetitive or restricted behaviors. It’s important to recognize that an individual can be diagnosed with both ADHD and ASD. Additionally, someone diagnosed with either ADHD or ASD may exhibit symptoms commonly associated with the other; however, this does not necessarily mean they meet the criteria for a dual diagnosis. Below, we’ll explore overlapping symptoms as well as key differences between the two conditions:  Executive Functioning Issues: For individuals diagnosed with ADHD or ASD, this may present as difficulty with organization, challenges in transitioning between tasks, and trouble adapting to new situations. They may also experience difficulties with working memory, which can appear as trouble retaining and using information while completing tasks. Social Difficulties: Individuals may also face challenges in social interactions and settings due to difficulty interpreting social cues. They might struggle to express their emotions and thoughts verbally, which can impact effective communication. Sensory Sensitivities: Sensory Sensitivities in individuals with ADHD or ASD often involves the heightened awareness of sensory information. This can pertain to sounds, smells, tastes, touch and visual stimuli. These sensitivities also contribute to the ability to be easily distracted, overwhelmed or hyperfocused.  A few key differences between ADHD and ASD to consider involve how social challenges present. Individuals with Autism Spectrum Disorder may avoid eye contact, prefer limited social interaction, or show less interest in engaging with others. In contrast, individuals with ADHD are more likely to engage impulsively in conversations, often interrupting others or struggling to wait their turn in social settings. Routine and structure can also highlight a key difference between symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). Individuals with ADHD may quickly lose interest in tasks, become easily bored with routine, and seek constant stimulation. In contrast, individuals with ASD often prefer routine and may become distressed when their structured patterns or repetitive behaviors are disrupted. As with many mental health conditions, overlapping symptoms and behaviors can occur. Receiving an accurate diagnosis from a licensed mental health professional is essential for effective treatment and support. If you are experiencing symptoms of ADHD, ASD, or both, working with a therapist can be beneficial in developing person-centered goals and improving your daily functioning.

This is a great question!  Yes, Attention Deficit Hyperactivity Disorder (ADHD) is technically considered a mental illness.  However, ADHD in most clinical settings is considered a mental health disorder.  ADHD is one of the most common mental health disorders that affect both children and adults.  ADHD is a chronic and debilitating disorder that is known to impact the individual in many aspects of their life including academic and professional achievements, interpersonal relationships, and daily self-care and functioning. So, let’s further explore ADHD and its symptoms: The symptoms of attention deficit are characterized as difficulty in paying attention, concentrating,  staying on track with tasks, organizing thoughts & activities, trouble listening & difficulty following instructions, forgetting things, losing items, difficulties with attention to detail, making careless mistakes, procrastination, and challenges with time management skills, and/or meeting deadlines. The symptoms of hyperactivity are characterized as excessive physical movement, difficulty sitting still, restlessness, fidgeting, talkativeness, challenges with quiet activities, low frustration tolerance, irritability, and impulsivity.   Although ADHD is often thought of as a disorder of children and youth, it may persist for many individuals through their adulthood. Many children with ADHD will continue to meet criteria for the disorder later in life and may have challenges that require ongoing treatment because of significant negative life consequences of undiagnosed, misdiagnosis, and/or untreated ADHD symptoms in adulthood. Some adults may be troubled with emotional regulation, experiencing mood swings, which can also impact daily productivity, professional & personal relationships, and lead to mental health challenges like anxiety and depression.  ADHD symptoms change over time and differ between adults and children. Adults may experience less impulsivity and hyperactivity, appearing more as restlessness, while inattention often remains. Adult ADHD Treatment: Adults with ADHD access health care through medication, psychotherapy, and lifestyle adjustments.  Primary care providers, mental health professionals, and telehealth services contribute to diagnosing and treating ADHD in adults.  Management typically involves a combination of these methods to reduce symptoms and enhance overall functioning, health, and quality of life.   Thank you for reaching out and asking this question, as it will also help others gain insight if they are also curious if ADHD is a mental illness.

This is a great question, about the most common symptoms of adult Attention-Deficit/Hyperactivity Disorder (ADHD).  If you're curious about ADHD symptoms, suspect you might have it, or maybe you know someone who is diagnosed with ADHD this information may be useful.  Attention-Deficit/Hyperactivity Disorder is one of the most common mental health disorders that affect adults.  ADHD is a chronic and debilitating disorder that is known to impact the individual in many aspects of their life including academic and professional achievements, interpersonal relationships, and daily self-care and functioning. So, let’s further explore adult Attention-Deficit/Hyperactivity Disorder (ADHD) and its symptoms: The symptoms of Attention-Deficit are characterized as difficulty in paying attention, concentrating,  staying on track with tasks, organizing thoughts & activities, trouble listening & difficulty following instructions, forgetting things, losing items, difficulties with attention to detail, making careless mistakes, procrastination, and challenges with time management skills, and/or meeting deadlines. The symptoms of Hyperactivity are characterized as excessive physical movement, difficulty sitting still, restlessness, fidgeting, talkativeness, challenges with quiet activities, low frustration tolerance, irritability, and impulsivity.   Although ADHD is often thought of as a disorder of children and youth, it may persist for many individuals through their adulthood. Many children with ADHD will continue to meet criteria for the disorder later in life and may have challenges that require ongoing treatment because of significant negative life consequences of undiagnosed, misdiagnosis, and/or untreated ADHD symptoms in adulthood. Some adults may be troubled with emotional regulation, experiencing mood swings, which can also impact daily productivity, professional & personal relationships, and lead to mental health challenges like anxiety and depression.  ADHD symptoms change over time and differ between adults and children. Adults may experience less impulsivity and hyperactivity, appearing more as restlessness, while inattention often remains. Thank you for reaching out and asking this question.