Whether you’re experiencing family conflict, postpartum depression, or any number of mental health challenges, talking to a therapist can help. But finding a local therapist with appointment openings that fit your schedule can be challenging. If you’re looking for a more convenient way to find a licensed therapist or counselor, an online platform like BetterHelp can help you find a therapist who shares your core values and provides a healing environment to help their clients achieve their goals. All BetterHelp therapists have at least a master’s degree and at least 2,000 clinical hours, so you won’t be working with licensed associate counselor graduate students from Grand Canyon University who are getting clinical hours for their licensure. BetterHelp counselors are licensed, vetted, and ready to help you from the comfort of your own home.

Whether you’re interested in somatic experiencing, dialectical behavioral therapy, or are unsure what therapy approach can help increase your life satisfaction, a BetterHelp therapist can help. If you’re looking for help in Mesa, AZ, find therapists below based in Mesa and the surrounding areas.

 

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Psychologist Jennifer Enders providing different types of therapy in Mesa

Jennifer Enders

Clinician
License Type(s): AZ LPC LPC-13230, IA LMHC 132800
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
23 years offering treatment

Hello and Welcome! Hi, I’m Jennifer. I create a compassionate, authentic space where you can feel truly seen, heard, and supported on your unique path to healing and growth. With over 23 years in mental health, I’ve worked across many settings—from psychiatric care to outpatient clinics—and now lead Beyond Wellness, where I offer personalized therapy tailored to your strengths and needs. I specialize in helping adults navigate anxiety, depression, burnout, life transitions, trauma, self-worth, boundaries, relationship challenges and other concerns. My approach blends evidence-based practices like CBT and mindfulness with holistic techniques, inviting you to slow down, build resilience, and reconnect with your inner wisdom. Therapy with me is gentle and collaborative—a safe place where you can explore what matters most, cultivate self-compassion, and move toward a balanced, fulfilling life.

Psychologist Dr. Kimberly Carroll providing different types of therapy in Mesa

Dr. Kimberly Carroll

Clinician
License Type(s): AZ Psychologist PSY-003751
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
20 years offering treatment

Hello There! I am so glad you are considering choosing BetterHelp to address your concerns. If you choose me as your therapist, I look forward to getting to know you and spending time helping you with your goals. I also want to introduce myself. I am personable, kind, accepting, and funny. I have been helping others since the age of 21. I received my doctorate in psychology in 2002 and have been a licensed psychologist since 2005. My therapy practice has primarily focused on teenagers and adults. I have worked with many issues and find that I am successful doing so with the help of clients. Further, with your permission, I will consult with others if we happen to hit a wall. I love to help others achieve goals and experience satisfaction and happiness with their lives. I typically use Cognitive Behavioral Therapy with clients. Cognitive Behavioral Therapy, or CBT, emphasizes how your thoughts influence your feelings and choices. For example, if a client is unsure if they should stay in a relationship, we would explore how his/her thoughts about the relationship influence feelings (sadness, dissatisfaction) and choices (not talking to that person, returning their belongings). I then work with a client on making choices that are based on logic and truly identified desire. CBT is very effective in a fairly short amount of time and the techniques we would use are transferable to any issues you experience in the future. You would be able to utilize them by yourself if you'd like! I enjoy a relationship that is honest and appreciate feedback. The satisfaction that comes with helping others brings wonderful meaning to my life. If you choose to work with me, I believe you will find meaning and help in the experience.

Psychologist Raymond Butts providing different types of therapy in Mesa

Raymond Butts

Clinician
License Type(s): AK LPC PCOP36, MO LPC 2007014050
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years offering treatment

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

Psychologist Lori Wilson providing different types of therapy in Mesa

Lori Wilson

Clinician
License Type(s): TN LCSW 5578, AZ LCSW 18645
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years offering treatment

Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

Psychologist Elizabeth Pacheco providing different types of therapy in Mesa

Elizabeth Pacheco

Clinician
License Type(s): CO LPC 4902, AZ LPC LPC-19167
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment

As a licensed therapist in Arizona/Colorado, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on understanding and honoring diverse experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and addiction. My professional approach is deeply rooted in multicultural sensitivity, with a commitment to supporting individuals navigating prejudice, discrimination, and unique relationship structures. I have extensive experience working with first responders, immigrant communities, and individuals facing significant life transitions, including end-of-life counseling. I am bilingual in English and Spanish, which allows me to provide culturally responsive care that meets each client's unique communication needs. My therapeutic style emphasizes compassion, understanding, and collaborative healing, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My goal is to walk alongside you, offering professional guidance while respecting your individual journey and inherent strengths. Together, we can work towards understanding, healing, and empowerment.

Psychologist Alice Rock providing different types of therapy in Mesa

Alice Rock

Clinician
License Type(s): IA LMHC 00255, AZ LPC LPC-23171
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years offering treatment

Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

Psychologist Adenia Perez providing different types of therapy in Mesa

Adenia Perez

Clinician
License Type(s): NC LCSW C012538, AZ LCSW LCSW-22277
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
11 years offering treatment

Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizona with eleven years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. I followed my passion to assist people in thriving by obtaining a BA in social work at Lehman College in 2010 and a MSW in 2012 from Hunter College. I have worked in several clinical settings including nonprofits, schools, and community settings. I have experience working with individuals (adults and children) struggling with negative self-talk, low self-esteem, depression, OCD, LGBT, mood instability, challenging irrational beliefs, anxiety, history of trauma, PTSD and identity development. I have received specialized training in cognitive-behavioral therapy (CBT), Behavior modification, DBT principal, narrative therapy, strength base therapy, motivational interviewing, and solution focus. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

Psychologist Susan Cockrell providing different types of therapy in Mesa

Susan Cockrell

Clinician
License Type(s): TX LCSW 00138, AZ LCSW LCSW-21246
Mental Wellness Specialties: AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment

As a licensed therapist in Texas and Arizona, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience working with the LGBTQ+ community, disability and health issues, addressing addiction, self-esteem, and navigating significant life transitions. My therapeutic practice focuses on creating a supportive, affirming space where clients can explore personal growth, heal from past experiences, and develop stronger communication skills. I'm particularly passionate about helping individuals work through issues related to sexuality, workplace challenges, self esteem, and interpersonal relationships. With a commitment to understanding diverse experiences, I offer a non-judgmental approach that honors each person's individual path. Whether you're dealing with career difficulties, relationship changes, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Toribio (Tony) Garcia providing different types of therapy in Mesa

Toribio (Tony) Garcia

Clinician
License Type(s): AZ LCSW LCSW-22971, NM LCSW C-06202
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years offering treatment

I am licensed in Arizona and New Mexico with 40 plus years of professional work experience. I have experience in the area of stress, anxiety, relationship issues, trauma, abuse, and anger management. I also have experience working with depression, as well as, couple, and spiritual issues. I have been a missionary in Central America and a pastoral counselor. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happy life and to take the first steps towards change. I am here to help support and empower you in that journey. In my free time, I enjoy weightlifting, hiking, fishing, playing the guitar, watching sports with my family.

Psychologist Gwendolyn (Gwen) Peacock providing different types of therapy in Mesa

Gwendolyn (Gwen) Peacock

Clinician
License Type(s): AZ LCSW LCSW-19061
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
20 years offering treatment

I am licensed in Arizona with 20 years of professional work experience. I provide sessions by video and phone. You may read more about my approach on my Psychology Today page.

Psychologist Pamela Wagner providing different types of therapy in Mesa

Pamela Wagner

Clinician
License Type(s): AZ LPC LPC-21646
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
8 years offering treatment

I am a Licensed Professional Counselor (LPC) and an Advanced Certified Trauma Specialist based in Arizona, bringing eight years of professional experience to my practice. I hold master's degrees in Social Work and Marriage and Family Therapy, which provide a comprehensive foundation for my work. My primary scope of practice includes treating trauma and abuse, PTSD, anxiety, depression, and relationship issues. My background spans diverse clinical settings, including hospice care, community mental health, and contracted private practice, allowing me to serve a wide array of clients effectively. Clients often describe me as warm and empathetic. As a Christian, I am open to working with individuals from all spiritual belief systems, valuing and respecting how spirituality forms an integral part of your identity. I believe you are the expert of your own life story and possess the inherent strength to overcome difficult challenges. Seeking a more fulfilling and happier life takes courage, as does taking the crucial first steps toward change. I am here to support and empower you on that journey.

Psychologist Judith Hill providing different types of therapy in Mesa

Judith Hill

Clinician
License Type(s): AZ LPC LPC-22762, MI LPC 6401002772
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
17 years offering treatment

 Anxiety  Depression  PTSD  Individual counseling  Marriage counseling  Discovering purpose  Narcissistic relationships  Grief and loss  Substance Use Disorders  Trauma - sexual molestation, abuse, rape Often, people desire a spiritual perspective in their journey though therapy. As a mature, seasoned Christian, I can help you experience God’s wisdom, power, and love in a non-judgmental approach as you heal, grow, and master your life. If you are struggling with substance use issues, I help you navigate the situations, emotions, and relationships in your life that are complicated and impacted by substance use and help you find your best self as you progress through the stages of your recovery. Areas of counseling experience include substance use, anxiety, narcissistic relationships, family relationships, shame, low self-esteem, grief and loss, couples counseling, sexuality, trauma from childhood or adult sexual molestation, abuse, rape, effects of pornography on individuals and/or partners, PTSD, and re-entry after incarceration. I am licensed in the states of Michigan and Arizona as a Licensed Professional Counselor, I have a degree in secondary education (endorsed for grades 5-12), and I am a certified substance use disorder therapist (CAADC); I am experienced with teens, adults, and seniors.

Psychologist Gina Argenzio providing different types of therapy in Mesa

Gina Argenzio

Clinician
License Type(s): AZ LCSW LCSW-10706
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSleeping disordersParenting issuesCoping with life changes
23 years offering treatment

As a licensed clinical social worker, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and significant life transitions with empathy and professional expertise. I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, and personal growth. My approach is deeply attuned to children's unique psychological and emotional needs, with a particular focus on self-love, healing from guilt and shame, and rediscovering personal purpose. My therapeutic style emphasizes understanding, validation, and collaborative healing. I'm committed to creating a supportive environment where clients can explore their challenges, develop resilient coping strategies, and cultivate meaningful personal transformation. Whether you're experiencing panic attacks, relationship transitions, or caregiver stress, I'm dedicated to walking alongside you with genuine care and professional guidance.

Psychologist Katherine Isaacson providing different types of therapy in Mesa

Katherine Isaacson

Clinician
License Type(s): OR LPC C10315, AZ LPC LPC-24305
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
18 years offering treatment

Meaningful change happens when we are truly seen and understood. My approach is flexible, non-pathologizing, and interactive. I work from a humanistic, relational perspective, and I aim to create a safe, welcoming space where you are genuinely cared for and respected. I am licensed in Arizona, Montana, and Oregon with 18 years of professional work experience. I help clients with trauma, stress, anxiety, depression, life changes, and coping with grief and loss. My role is to help you reconnect with your inner wisdom, and be a collaborative partner in your process - compassionately, transparently, and without judgment.

How to find a licensed therapist serving clients in Mesa, Arizona

Finding the best therapist close by in Mesa can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Mesa region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Mesa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mesa area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mesa, elsewhere in Maricopa, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mesa area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mesa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Mesa may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Mesa online therapy platform verified?

Therapists in Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Mesa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mesa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Mesa therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Mesa is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85201 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Mesa therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Mesa therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mesa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mesa, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Mesa provider

Mesa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Mesa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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