Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's goals and needs in order to be as effective as possible. I am interested in helping people in a way that utilizes their unique strengths rather than focusing only on a diagnosis. The goal is to achieve a positive, healthy state, which does include overcoming difficulties, but is more than that. I am also able to provide art therapy for those who are interested. Art therapy can be useful in cases where it is difficult to express something, or for figuring out how one feels about something. Additionally, the act of making art can be enjoyable and therapeutic in itself. I believe that mental health is just one more part of overall health, and that seeking mental health care should be regarded as similar to receiving any other kind of health care. Every person experiences times when extra help would be valuable, but not everyone seeks out that help. If you are considering therapy, even if you are hesitant, I encourage you to get in touch so that I can help you move in the direction of overall wellness.

I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!

Hi, My name is Theresa Adamchik and I'm here to be real with you. I have personally dealt with a lot of changes in my life and becoming a therapist and going through my own therapy has helped me grow immensely as a person. I want you to know what I know so you can have the life you want. I believe with all my heart that you will not regret the time you spend working on yourself. But warning, you will change! You do have the power to change within yourself but it's going to take hard work and dedication. You are at a threshold in your life and I'm here to lead you through it. I have done the work and dealt with heart break, overcome addictions, stood up in the face of trauma, and walked through the valley of darkness to the other side with more power and authenticity then ever before. Now, I am offering my hand to you to help you do the same. One on one we will do this together. Being research based and ethically sound is important to me. I received my Masters of Education with a concentration in Art Therapy and Counseling from University of Louisville in 2006, and a Bachelors of Fine Arts from University of Louisville in 2002. I have obtained my License in Expressive Art Therapy and Clinical Counseling. I obtained the necessary education to become a Board approved LPAT and LPCA supervisor. Additionally, I am also currently serving a 3 year term on the Kentucky Board of Licensed Art Therapists! In the past 15 years, I have worked with clients with a wide range of concerns including cognitive and behavioral challenges, grief/loss, depression, anxiety, relationship issues, life transitions, ASD, PTSD, OCD and ADHD. I also helped many people who have experienced childhood trauma and abuse. I have stayed up to date on the latest trainings in the field, including Mindfulness, Anxiety, Trauma, and Neuropsychology. I use a variety of expressive and creative media as well as traditional counseling techniques in therapy. I am currently paneled with all the major insurance companies and have received other certifications in Reiki, Sound Healing and Expressive Therapies. When I'm not working, I love making art and being creative. I do a lot of hiking, gardening and spend time in nature. If what I am saying is resonating with you, then please feel free to contact me for more information, I look forward to working with you!

I am a clinical therapist, sex therapist and licensed practical nurse. Licensed in Michigan and Kentucky with over 16 years experience working as a clinical therapist. I have worked with clients with a wide range of concerns including depression anxiety and relationship issues. My therapy style is warm and interactive treating our clients with compassion dignity and respect. My approach combines cognitive behavior, humanistic and psychodynamic. I can also provide hypnotherapy if that is an approach the client would like to explore. I will tailor our dialogue and treatment plan to meet your specific needs. It takes courage to change and to do what is necessary for that change to occur. I look forward to working with you

“People start to heal the moment they feel heard.” I have worked in the mental health field for 9 years. I have experience in working with children, adolescents and adults. Some of the disorders I have treated include anxiety, depression, severe mental illness, grief, trauma and addiction. I specialize in treating OCD with the use of ERP, Exposure Response Prevention. I have also worked closely with couples and families to assist with strengthening relationships and family bonds. I am certified in DBT and utilize a variety of therapeutic approaches to include MI, CBT, SFT, talk therapy. My mission is to provide people with a safe and confidential place to offer help, guidance and to improve stability and quality of life. Your emotional well being is my number one priority. If you are ready to begin taking steps toward a more healthy, peaceful, grounded and mindful way of life, please take the first step and reach out.

As a licensed therapist in Kentucky, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, relationship dynamics, trauma recovery, and life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace stress, interpersonal communication, and personal growth. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate self-understanding. My work is particularly attuned to women's issues, caregiver stress, and the nuanced emotional landscapes of young adults and midlife transitions. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and move toward healing and personal empowerment. Every person's journey is unique, and I'm committed to providing personalized, compassionate guidance that honors your individual strengths and challenges. Together, we can work toward creating positive, sustainable change in your life.

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

Hi, I’m Scotty! It is my goal to join with you and guide both of us in growth through the power of the therapeutic relationship. Although I describe my therapeutic approach as eclectic, I lean heavily toward Relational-Cultural Theory. I believe that people grow in relationships that exhibit mutual empathy and empowerment. I have particular interest in the effects of trauma on an individual’s mental and physical health and methods in which those effects can be mitigated. Solution-Focused Therapy is an integral part of my practice as well. SFT is a solution-focused, future-oriented form of therapy that focuses on your strengths as a way to reach your goals. In this paradigm, you, the client, are viewed as the expert on your life. I have worked in the field of mental health for nearly 30 years. My clients have come from all age groups, educational levels, and socioeconomic statuses. I have worked with clients in community mental health, prison, long-term care, and hospice. I hold a Masters of Arts in Psychology from Marshall University and a Masters in Social Work from the University of New England. In my free time, I enjoy reading post-apocalyptic and dystopian fiction. When I’m not reading, I spend hours enjoying nature in the Appalachian Mountains along with my Great Pyrenees, Ghost. Together, we will form a therapeutic relationship that will strengthen and empower the both of us in growth. Please contact me if you feel that I may be able to meet your needs.

Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue. I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, EMDR, substance use, depression, anxiety, grief, and marital conflict, etc. I understand that being on the journey of self-discovery can be one of the most challenging journeys that we go on as humans, but I hope that you will recruit me as an ally to walk beside you. I look forward to the privilege of connecting with you and sharing the roads of life as you navigate challenges and obstacles in your soul-searching.

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I'm a licensed counselor in Kentucky with nine years of counseling experience. I completed my undergraduate degree with the University of the Cumberlands in 2017, having majored in psychology with a clinical concentration. I obtained my graduate degree in clinical mental health counseling from the University of the Cumberlands in 2020. I generally work from a person-centered approach, incorporating both cognitive behavioral therapy and dialectical behavioral therapy. Since working with clients during the COVID pandemic, I have been able to adapt my counseling approach to telehealth services, as well. Nearly all of my counseling career, eight years, has been spent with adults coping with trauma related issues, specifically domestic violence, sexual abuse and assault, human trafficking, and stalking. as well as substance use. However, I have found that trauma and substance use are something that anyone can experience, thus I have worked with clients dealing with depression, anxiety, panic, bipolar disorder, anger, obsessive compulsive disorder, and more.

I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, parenting issues, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Kentucky, practicing since 2021. My expertise includes supporting clients with stress, anxiety, trauma, abuse, grief, loss, anger management, concentration, memory, and overall coping skills. I also have experience in focus-based work and clinical assessment. I strive to create an open, safe, and nonjudgmental environment where clients feel supported in exploring their thoughts and emotions. In addition to my professional training, I also practice African traditional spirituality, which shapes my holistic perspective on healing and resilience. I believe that taking the first step toward a more fulfilling and balanced life takes courage, and I am here to walk alongside you on that journey.