In a largely rural state, finding therapists in North Dakota can feel harder when long drives, limited local options, or busy schedules get in the way. Online therapy can make that first step feel more manageable by letting people meet with a licensed therapist from home. For people looking for a therapist in North Dakota, BetterHelp offers access across the state, and those who want in-person or community-based care can also explore North Dakota's Behavioral Health Program Directory for local programs and clinics. 

BetterHelp can make care easier to start with matching in an average of 24 to 48 hours, access to more than 30,000 qualified providers worldwide, and the option to switch therapists at no extra cost. In North Dakota, services are primarily self-pay rather than billed through insurance; online therapy typically costs about $70 to $100 per week, billed weekly or monthly. BetterHelp is also working with insurance carriers to expand coverage across the United States, so readers can check back if their state is added. For many people seeking North Dakota therapists online, that flexible model can still offer a practical path to quality support. 

Read more
This is Menachem Stulberger's avatar and link to their profile

Menachem Stulberger

Offering therapy in North Dakota
License: MA LMFT 10000105, NH LMFT 309
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Get started View profile
This is Jessica Sawyer Horne's avatar and link to their profile

Jessica Sawyer Horne

Offering therapy in North Dakota
License: ND LCSW 6080, SC LISW 9505
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
21 years of experience

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Get started View profile
This is Chasity Keller Anderson's avatar and link to their profile

Chasity Keller Anderson

Offering therapy in North Dakota
License: ND LCSW 5616
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hello! My name is Chasity Keller Anderson and I am a Licensed Clinical Social Worker (LCSW) in North Dakota. I have developed a strong foundation of experience and training from The University of Southern California. I have worked in a variety of environments and played many roles including case manager, Military One Source counselor, child abuse/neglect, domestic violence, at-risk youth, homelessness, and a proud board member of drug court. I have coordinated volunteer programs for C.A.S.A, in South Dakota and have worked with children and families facing daily stressors. I've also worked with teenagers and their families that have been affected by the COVID-19 pandemic. My goal as a Licensed Clinical Social Worker is always to communicate and build rapport with the children, adults, and families I work with, in order for them to function, participate and develop in their environments. My counseling style is interactive, warm, and client paced with the hopes of providing my clients with a safe place where they feel they can discuss their presenting problems without judgement. Life can be overwhelming, scary, and difficult, especially with all of the unknown factors that present. I will be here to support you every step of the way, and assist you in overcoming any obstacles that may present. My approach is a combination of cognitive- behavioral theory, solution focused, TF-CBT, EMDR, and motivational interviewing that is tailored to meet your specific needs and goals. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey. I look forward to working with you! Please note that my schedule does not always accurately reflect my available hours. Please message me if you need a time that is not available on my schedule.

Get started View profile

Find Therapy Near You in North Dakota

Finding a licensed therapist near you in North Dakota can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 578,717, North Dakota is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Dakota, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Dakota (ND). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Richland, Walsh, Pembina, Williams, McKenzie, LaMoure, Cass, Morton, Cavalier, Divide, Slope, McHenry, Nelson, Bottineau, McIntosh, Benson, Burleigh, Pierce, Foster, Golden Valley, Rolette, Stark, McLean, Ward, Mercer, Griggs, Towner, Traill, Burke, Wells, Bowman, Emmons, Sargent, Ramsey, Stutsman, Adams, Logan, Hettinger, Sioux, Grant, Oliver, Steele, Mountrail, Kidder, Barnes, Sheridan, Dunn, Dickey, Ransom, Grand Forks, Billings, Renville, Eddy, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Dakota with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Dakota

When searching for a therapist near me in North Dakota, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Dakota, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Dakota.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in North Dakota want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in North Dakota

BetterHelp simplifies the process of finding a therapist near you in North Dakota without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Dakota (ND)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Dakota

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Dakota, including residents in Richland, Walsh, Pembina, Williams, McKenzie, LaMoure, Cass, Morton, Cavalier, Divide, Slope, McHenry, Nelson, Bottineau, McIntosh, Benson, Burleigh, Pierce, Foster, Golden Valley, Rolette, Stark, McLean, Ward, Mercer, Griggs, Towner, Traill, Burke, Wells, Bowman, Emmons, Sargent, Ramsey, Stutsman, Adams, Logan, Hettinger, Sioux, Grant, Oliver, Steele, Mountrail, Kidder, Barnes, Sheridan, Dunn, Dickey, Ransom, Grand Forks, Billings, Renville, Eddy.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Dakota do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.

Popular cities in North Dakota

Find your state

Find the right therapist for your needs
Match with a qualified therapist