I am a Licensed Clinical Social Worker in the States of Minnesota, Montana and Kentucky. I have been working with individuals and families for 14 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

I am licensed in Montana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 9 years and most of my current client roster consists of adolescents and young adults.

I am licensed in the states of Montana and Idaho to do mental health counseling and therapy, as well as a Certified Coach. I am also a yoga instructor for decades. I’ve been self-employed for over 40 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!

I have been in the Mental Heath profession since 1983. I received my Masters Degree in 2007 though I have been counseling Individuals and Groups for almost 40 years. I have worked in a variety of settings including Evaluation and Treatment facilities, Crisis Centers , Residential Facilities and Mental Health Centers. I have worked with a wide spectrum of populations in individual, couple and group settings dealing with depression anxiety, PTSD including veterans, grief and loss, crisis situations, Anger Management including court ordered and honestly just about mental health issue that are experiencing. While my general treatment theoretical approach is based I CBT I draw upon numerous other areas including Mindfulness, DBT, IMR and trait and personality. I am very client focused believing I am there them rather than them for me. I believe and have seen that while challenging, everyone has the capacity and ability to be successful in making the changes they seek. I am open to helping anyone who is courageous enough to seek the help they need to make positive, lasting and effective change in their lives. I currently live in Montana but have spent long periods of time in Washington, New York, California and Wisconsin.

I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my community My approach with any client is eclectic and responsive to a client's needs. I have dealt with a range of clients (from teenagers and young adults at the Job Corps), to adults dealing with childhood trauma, relationship issues, abuse, addiction issues, mental health disorders, lifestyle concerns--and have been blessed by some clients telling me I have saved their lives! Acceptance of one's life situation, and understanding the need to change or make different choices and the courage to do so are what I can assist with. Look forward to assisting those who are seeking help.

I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

Can you imagine feeling better about yourself? I have worked as a clinical setting as a social worker for 27 years. I’ve helped foster children, homeless Veterans and with a clinic for addiction. I am a licensed clinical social worker, a licensed addiction counselor and a marriage and family therapist. My passion has been to help those struggling to understand themselves. I understand the impact of poverty, trauma, violence and/or addiction. Are you the family member of someone struggling or struggling yourself to find peace. My greatest strength lies in connection and relationship. I believe listening and truly hearing people is important.

I am licensed in Montana. I have experience in helping clients with family conflicts & life stressors. I have a particular interest in helping teens as well as those with developmental disabilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, mood disorders, motivation, self esteem and confidence. I also have experience working individuals to navigate life changes. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Montana with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like anxiety, grief, self-esteem concerns, and significant life transitions. I offer a compassionate, approach that honors each person's unique journey. My expertise centers on addressing social anxiety, workplace stress, relationship dynamics, and personal growth. I'm particularly skilled in supporting individuals through midlife transitions, caregiver challenges, and healing from past emotional wounds. My therapeutic approach is rooted in understanding, empathy, and collaborative healing. I create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with anxiety, isolation, or seeking greater self-understanding, I'm committed to walking alongside you with genuine care and professional guidance.