You are not alone and you have taken a huge step by reaching out for help! Hello and welcome! Thank you for your interest in working with me as your therapist. My name is Valarie C. Collins. You are welcome to call me Valarie or Val for short. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I obtained my Bachelor's degree in Psychology before obtaining my Master's degree in Mental Health Counseling and have approximately 15 years of experience in the counseling field. I have experience working with people of all ages with a wide variety of concerns (anxiety, depression, bipolar disorder, addictions, stress, anger management, relationship issues, trauma including various types of abuse, and adjustment to change, as well as others). I have worked in various settings such as outpatient mental health clinics, private practice outpatient offices, rehabilitation facilities, detox units, intensive outpatient programs, and psychiatric hospital units. I have experience working with individuals, groups, and couples. I feel that my therapy approach differs depending on the concerns that are being addressed. We will work together to find the approach, strategies, and goals that are the best fit for you. I use motivational interviewing techniques and cognitive behavioral therapy the most, but typically there will be a combination of various types of therapy utilized in our counseling relationship. As a therapist, I will be doing many things to assist you in finding solutions, processing thoughts and feelings, and gaining relief from your symptoms. As we go through this process, I will ask questions, make suggestions, and provide some education and educational materials related to your specific issues. We will also identify goals that you would like to accomplish and will discuss progress on those goals. I offer various types of therapy services through BetterHelp (messaging, live chat, phone sessions, and video sessions). I have a set schedule of appointment days and times to choose from for live services (chat, phone, video). However, after we start meeting, we can discuss additional days/times that I may not have posted openings for. So, if there are certain days/times that are best for you, I am certainly open to discussing this. For messaging, I will be checking my messages several times a day. I will be responding ASAP, but this will primarily be on weekdays, with some responses on weekends. You are a priority to me and I want you to feel that way. I want our work together to be collaborative so that you feel empowered, supported, and confident in the accomplishments that I know you can achieve!

I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!

Hi, My name is Theresa Adamchik and I'm here to be real with you. I have personally dealt with a lot of changes in my life and becoming a therapist and going through my own therapy has helped me grow immensely as a person. I want you to know what I know so you can have the life you want. I believe with all my heart that you will not regret the time you spend working on yourself. But warning, you will change! You do have the power to change within yourself but it's going to take hard work and dedication. You are at a threshold in your life and I'm here to lead you through it. I have done the work and dealt with heart break, overcome addictions, stood up in the face of trauma, and walked through the valley of darkness to the other side with more power and authenticity then ever before. Now, I am offering my hand to you to help you do the same. One on one we will do this together. Being research based and ethically sound is important to me. I received my Masters of Education with a concentration in Art Therapy and Counseling from University of Louisville in 2006, and a Bachelors of Fine Arts from University of Louisville in 2002. I have obtained my License in Expressive Art Therapy and Clinical Counseling. I obtained the necessary education to become a Board approved LPAT and LPCA supervisor. Additionally, I am also currently serving a 3 year term on the Kentucky Board of Licensed Art Therapists! In the past 15 years, I have worked with clients with a wide range of concerns including cognitive and behavioral challenges, grief/loss, depression, anxiety, relationship issues, life transitions, ASD, PTSD, OCD and ADHD. I also helped many people who have experienced childhood trauma and abuse. I have stayed up to date on the latest trainings in the field, including Mindfulness, Anxiety, Trauma, and Neuropsychology. I use a variety of expressive and creative media as well as traditional counseling techniques in therapy. I am currently paneled with all the major insurance companies and have received other certifications in Reiki, Sound Healing and Expressive Therapies. When I'm not working, I love making art and being creative. I do a lot of hiking, gardening and spend time in nature. If what I am saying is resonating with you, then please feel free to contact me for more information, I look forward to working with you!

As a Licensed Clinical Social Worker with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassionate, personalized care. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals exploring complex relationship dynamics. My approach is deeply attuned to the unique needs of older adults, and I offer supportive guidance for those managing stress, interpersonal challenges, and personal growth. My therapeutic work embraces a holistic, affirming perspective that honors each individual's lived experience. I draw from evidence-based practices to help clients develop resilient coping strategies, process challenging emotions, and create meaningful pathways toward healing and self-understanding. I am committed to creating a safe, non-judgmental space where clients can explore their experiences, build emotional strength, and move toward their personal wellness goals.

Hello, My name is Chase Longnaker and I am a Licensed Marriage and Family Therapist in the State of Kentucky. I am an experienced clinical professional with a demonstrated history of working in the mental health care industry. Some of my skill sets include leadership, provision of therapeutic services and mental health/ behavioral assessments to individuals and families experiencing PTSD, Major Depression, Anxiety, ADHD, Suicide, Self-Harm, and Oppositional Defiance Disorder related symptoms. Crisis management and safety plan development, detailed treatment plan development, and organizational/ professional documentation skills in keeping detailed, confidential client records. As a LMFT professional I have had the opportunity to counsel a diverse population of clients economically, geographically, and culturally. My primary focus has been working with children (ages 7 to 11), adolescents (ages 12-17), and young adults (ages 18+). In addition to working with these age groups I also have clinical experience working with adults, marital couples, and families. Recently I obtained my CFRC Certification through Academy Hour. This certification has prepared me to work with first responder individuals (police, fire fighters, EMT, and others), their families, and their communities in the state of Kentucky. As a mental health professional, one of my primary goals is to utilize empathetic, genuine, and evidence based counseling approaches to help provide impactful changes in individuals and families. My primary areas of clinical modalities include Cognitive Behavioral Therapy , Solutions Focused Therapy, Bowenian Family Therapy, and Basic Level EMDR Therapy. The clinical experience that I have obtained as a therapist has taught me that people are resilient and under the right circumstances and stressors have the desire and drive to change for the better. This resiliency and drive in people is where I find true passion and inspiration to serve as a mental health professional. Having the opportunity to guide clients to breakthrough moments is what makes me passionate about my job. This same passion is what also drives me to play a part in helping individuals and families process the past, heal in the present, and move towards a positive and meaningful future. I hope that this information provides you with a little insight into who I am on both a professional and personal level. Thank you, and I look forward to the opportunity to help both you and your family on your therapeutic journey. My Educational Credentials Include: Licensed Marriage and Family Therapist in Kentucky Campbellsville University Masters in Marriage and Family Therapy Certified First Responder Counselor (CFRC) Training EMDRIA Approved EMDR Basic Level Training My Specialties Include: Anxiety Disorders, Attention Deficit Disorder, Child Abuse, Christian Counseling, Cognitive Behavioral Therapy, Crisis Intervention, Marriage and Family Therapy, Parenting Issues, Post-Traumatic Stress Disorder and Stress Management

10+ years of well-rounded experience has given me an advantage in helping people work through a variety of issues that are important to them. Experience includes work with all ages, homelessness, families and substance use issues (including medication assisted therapy). My goal is to see individuals not only survive, but to thrive. Skilled at using Cognitive Behavioral therapy and Dialectical Behavioral Therapy techniques and Solution-Focused questions that can improve mental health functioning. Persons who respond well to encouragement, and who are willing to try new coping measures and communication skills, will be surprised at how much clearer they will see their circumstances and choices. Acceptance, normalization when appropriate, occasional challenging questions, and use of relaxation exercises as strategies of therapy will help improve one's quality of life. I like to see those I serve leave with greater emotional intelligence, laughing often, forgiving frequently and being able to see a more positive future. If I have helped anyone to have hope - I have achieved a step towards their healing. I frequently provide homework assignments and processing when talk therapy or listening doesn't lead to the results desired. Give me a call when you feel ready to make life changes in the area that you feel is appropriate and we will work together at your level of comfort to make the positive changes you desire. For those wishing to address PTSD consider visiting me in the office for Accelerated Resolution Therapy. BetterHelp does not provide a format for in person treatment - this would be private pay or insurance funding.

Hello! My name is Sharon Clark and I have 20+ years as a therapist. Therapy is a second career for me, so I have the benefit of offering some helpful information about navigating the "real world," and hopefully, you'll learn my experience is not straight out of the textbooks! Over the past years, I have worked with a very diverse population that struggle with unique perspectives on therapy and how it works. I have also worked as a substance abuse counselor if that is area you want to get help with. I can interact with you in whatever manner you choose, but video conferencing is my personal preference as it gives you the opportunity to get to know me and vice versa. I can be flexible to help accommodate your work schedule, school, doctor's appointments etc.

With over four decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including stress, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, depth-oriented approach that honors each person's unique journey toward healing and self-understanding. My therapeutic work centers on supporting individuals through profound emotional experiences such as grief, relationship transitions, personal growth, and healing from past wounds. I bring extensive expertise in addressing mood disorders, social anxiety, attachment challenges, and personal transformation. I am committed to creating a supportive, non-judgmental environment where clients can explore their inner experiences, develop resilience, and cultivate meaningful personal insights. My approach integrates evidence-based techniques with a deep respect for individual experiences and potential for growth.

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Kentucky, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, relationship dynamics, trauma recovery, and life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace stress, interpersonal communication, and personal growth. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate self-understanding. My work is particularly attuned to women's issues, caregiver stress, and the nuanced emotional landscapes of young adults and midlife transitions. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and move toward healing and personal empowerment. Every person's journey is unique, and I'm committed to providing personalized, compassionate guidance that honors your individual strengths and challenges. Together, we can work toward creating positive, sustainable change in your life.

I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and addiction with compassionate, evidence-based strategies. I'm deeply committed to supporting my clients through transformative healing journeys, focusing on building self-esteem, overcoming social anxiety, and discovering personal purpose. My therapeutic work emphasizes understanding patterns of isolation, shame, and emotional regulation while providing practical tools for sustainable mental wellness. My practice integrates trauma-informed techniques to help clients develop resilience, self-compassion, and meaningful life strategies. Whether you're struggling with mood disorders, panic attacks, or seeking support through significant life transitions, I offer a supportive, non-judgmental space for growth and healing.

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with a compassionate, faith-informed approach. I work closely with young adults and individuals experiencing workplace stress, social anxiety, and personal growth challenges. My therapeutic style emphasizes understanding individual experiences, helping clients develop meaningful coping strategies and explore personal purpose. I provide a supportive environment where clients can address communication difficulties, manage interpersonal dynamics, and work through feelings of isolation or shame. Drawing from evidence-based practices, I aim to empower clients in their journey toward emotional wellness, personal resilience, and authentic self-understanding. Whether you're confronting life changes, relationship issues, or seeking deeper personal insights, I'm committed to walking alongside you with respect and professional guidance.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.