Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

Read more
This is Mary Geiger's avatar and link to their profile

Mary Geiger

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-1500, MT LMFT BBH-LMFT-LIC-122
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

I am currently a licensed Counselor in Montana specializing in mental health issues along with issues dealing with substance abuse and addictions. I have a private practice where I offer services to adults, adolescents, children, and families. I also work as a clinical director in a Department of Corrections setting providing substance abuse and mental health treatment for individuals with Felony DUI's. My expertise is in working with depression, anxiety, substance abuse, and also in helping children deal with trauma. While I work in the corrections setting during the day, I have a private practice, where I work with families, couples, individuals including adults, teens and children. Living in rural Montana, I enjoy working with a wide variety of clients with various mental health concerns. My counseling style is empathetic in nature. I begin by getting to know my client and what will work best for them. The most frequent orientations that I utilize include cognitive-behavioral therapy, person centered, family systems, and mindfulness. I use an eclectic array of techniques that will be determined with the client and then utilized to develop a treatment plan unique to the client's concerns. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide EMDR to clients that it is appropriate with through evaluation. Counseling is a process that can be very beneficial to help address various aspects of a person's life. I look forward to building a therapeutic relationship where we can work together to meet your needs. A little bit about me outside of Betterhelp. I enjoy being a grandmother to 3 grandchildren (and 1 on the way) and spending as much time with them as I can. I also am an avid traveler and have goals to visit as many countries as I can in the future. I enjoy planning my travels as much as I do the traveling part, so I am always planning for some future trip. If I can be outside, hiking and enjoying nature, I am, one of the many blessings of living in Montana.

This is Lawrence "Lance" Bischoff's avatar and link to their profile

Lawrence "Lance" Bischoff

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-4700
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapist. I am humbly grateful to earn that trust if you choose to work with me. My schedule is wide open due to a recent return from overseas. I have been on the Better Help platform over a number of years and enjoy both US and foreign-based clients! Clients have told me they appreciate my candor and narrative style. For me, it is about connecting the dots and clarifying new views that are healing, relevant, practical and timely. My background of 15+ years in counseling has covered the gamut of typical and difficult situations and mental health challenges. I believe that desire and belief are keys to success! Also, I believe in making the process simpler and focused more on today, results, the doable! My toolkit has all the buzzword techniques you've likely heard of, but it is not the theory that makes my approach work - it is tailoring our work to what is helpful to YOU! We are the same, and we are different. I am adaptable and check in as to what is working for you! With the holidays coming, let's be proactive to rebalance where you are! I am honored to be here for you! Let's start right away! I prefer helping you on video sessions. Chat seems more impersonal in my approach. I hope that works for you! Finally, FYI, I graduated at the top of my class with broad exposure to systems theory and dynamics. I use an eclectic approach with realistic tools and insights to fit the newer science proving we are not stuck, and the brain can "rewire" to handle stress signals differently. Very exciting for all of us! Respectfully, Lawrence "Lance" Bischoff, MSC-MFCT LCPC, EMDR Level I.

This is Mandy Knight's avatar and link to their profile

Mandy Knight

Offering therapy in Montana
License: OK LCSW 5799, MT LCSW BBH-LCSW-LIC-45179
Stress, AnxietyTrauma and abuse
11 years of experience

I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

This is Shirley Cayko's avatar and link to their profile

Shirley Cayko

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-803
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
18 years of experience

I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Roger Hewitt's avatar and link to their profile

Roger Hewitt

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-6
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

I have worked in several settings (private practice, mental health centers, family-based services, juvenile, and adult corrections, dual diagnosis (alcohol/drugs, clinical syndromes, clinical personality patterns), psychiatric. Several of my mentors were rational-emotive therapists. My personal passions are high-level fitness (weight lifting, running, biking), wildlife advocacy. I have been a horseman/rancher and have horse-related activities./business. I like hiking, especially in Glacier. Yellowstone, the Bob Marshall Wilderness. I am a veteran.

This is Carleigh O'Brien's avatar and link to their profile

Carleigh O'Brien

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-22989
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I have been a therapist for almost 10 years. I graduated from Walla Walla University in Missoula Montana in 2013. I specialize in CBT, mindfulness practices, solution-focused therapy and trauma focused CBT. I work with a wide range of mental health issues including mood disorders, interpersonal effectiveness, attachment and relational issues.

This is Cheryl McNeil's avatar and link to their profile

Cheryl McNeil

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-411
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years of experience

I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my community My approach with any client is eclectic and responsive to a client's needs. I have dealt with a range of clients (from teenagers and young adults at the Job Corps), to adults dealing with childhood trauma, relationship issues, abuse, addiction issues, mental health disorders, lifestyle concerns--and have been blessed by some clients telling me I have saved their lives! Acceptance of one's life situation, and understanding the need to change or make different choices and the courage to do so are what I can assist with. Look forward to assisting those who are seeking help.

This is Lyndsey Burton's avatar and link to their profile

Lyndsey Burton

Offering therapy in Montana
License: ID LPC 4971891, WY LPC LPC-1921
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Washington, Montana, Utah, Idaho and Wyoming and bring 13 years of professional experience to my work. I currently reside in the beautiful state of Wyoming. My background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life changes. I also have extensive experience working in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. My approach centers on creating a safe, open, and nonjudgmental space where you can explore your thoughts and emotions freely. Seeking support is a courageous step toward a more fulfilling and balanced life, and I am committed to walking alongside you as you move toward meaningful change. I am here to support and empower you throughout your journey.

This is Loretta Abbott's avatar and link to their profile

Loretta Abbott

Offering therapy in Montana
License: CA LCSW 71257, MT LCSW BBH-LCSW-LIC-64807
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
19 years of experience

As a licensed therapist in Montana, I bring nearly two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, supportive spaces for clients navigating social anxiety, trauma recovery, and life transitions. I specialize in working with LGBTQ+ communities, veterans, and older adults, offering trauma-informed care that honors each person's unique journey. My approach integrates evidence-based practices to help clients develop resilience, process challenging experiences, and cultivate meaningful personal growth. With expertise in addressing stress, anxiety, addiction, and trauma, I'm committed to walking alongside my clients with empathy, respect, and genuine understanding. My goal is to empower individuals to discover their inner strengths and create positive, sustainable change.

This is Rebekah (Beki) Uski's avatar and link to their profile

Rebekah (Beki) Uski

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-44128
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Marcella Aronson's avatar and link to their profile

Marcella Aronson

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years of experience

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Chris Parker's avatar and link to their profile

Chris Parker

Offering therapy in Montana
License: MT LCPC 62760
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
6 years of experience

Are you feeling anxious, lonely, overwhelmed, or simply want more out of life? As a licensed clinical professional counselor, I have years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes tremendous courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, encourage & empower you in that journey. I believe that grace is a powerful tool and that shame and guilt often keep us stuck in unhealthy patterns of behavior. It is my hope to help you progress to a healthier space by providing a gracious, safe, empathic understanding of your situation and encourage you to bravely move forward to greater mental, emotional, and physical health.

This is Margaret Mitchell's avatar and link to their profile

Margaret Mitchell

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-79317, OK LPC 11036
Stress, AnxietyTrauma and abuseSelf esteem
5 years of experience

Struggling with identifying why you have the thought patterns, reoccurring thoughts, interpersonal relations and experiences that you do? Seeking light in the darkness of your mind can be a discouraging and intimidating journey. However, you don't have to travel along this journey alone! I will assist you in exploring the "why" regarding your personal experiences and how your early childhood experiences play a role. Through a holistic approach I focus on what makes you, YOU! I am inquisitive and enjoy knowing the "why", therefore I often find myself using shadow work to help clients better understand hidden parts of their inner person, wounded child, etc. that may be hindering them from achieving their goals and struggling to reach contentment within their lives. If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you and assist in shining light wherever darkness may be!

This is Daron Brooker's avatar and link to their profile

Daron Brooker

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-70719
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
5 years of experience

As a licensed therapist serving Montana, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on helping clients develop stronger self-understanding, improve communication skills, and build resilience through personalized, compassionate care. I have extensive experience working with young adults and men addressing issues like stress, relationship dynamics, self-esteem, and personal growth. My therapeutic approach centers on creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and cultivate meaningful personal transformation. I draw from evidence-based practices to help individuals manage anxiety, work through life transitions, and develop more authentic, empowered ways of engaging with themselves and others. I am committed to meeting each client where they are, honoring their unique journey, and providing thoughtful, culturally responsive guidance. Whether you're struggling with interpersonal challenges, seeking personal development, or working through significant life changes, I'm dedicated to supporting your path toward healing and growth.

Find Therapy Near You in Montana

Finding a licensed therapist near you in Montana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 558,748, Montana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Montana, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Montana (MT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Stillwater, Yellowstone, Teton, Mineral, Madison, Carter, Gallatin, Deer Lodge, Sheridan, Lake, Cascade, Rosebud, Lewis and Clark, Powell, Hill, Glacier, Roosevelt, Fallon, Golden Valley, Jefferson, Flathead, Carbon, Sanders, Powder River, Chouteau, Sweet Grass, Treasure, Missoula, Pondera, McCone, Fergus, Big Horn, Silver Bow, Musselshell, Ravalli, Liberty, Park, Blaine, Garfield, Richland, Beaverhead, Phillips, Granite, Toole, Lincoln, Prairie, Petroleum, Daniels, Valley, Judith Basin, Dawson, Wheatland, Custer, Meagher, Broadwater, Wibaux, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Montana with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Montana

When searching for a therapist near me in Montana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Montana, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Montana.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Montana want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Montana

BetterHelp simplifies the process of finding a therapist near you in Montana without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Montana (MT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Montana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Montana, including residents in Stillwater, Yellowstone, Teton, Mineral, Madison, Carter, Gallatin, Deer Lodge, Sheridan, Lake, Cascade, Rosebud, Lewis and Clark, Powell, Hill, Glacier, Roosevelt, Fallon, Golden Valley, Jefferson, Flathead, Carbon, Sanders, Powder River, Chouteau, Sweet Grass, Treasure, Missoula, Pondera, McCone, Fergus, Big Horn, Silver Bow, Musselshell, Ravalli, Liberty, Park, Blaine, Garfield, Richland, Beaverhead, Phillips, Granite, Toole, Lincoln, Prairie, Petroleum, Daniels, Valley, Judith Basin, Dawson, Wheatland, Custer, Meagher, Broadwater, Wibaux.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Montana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist