Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

Read more
This is Dr. Gwendolyn Drake's avatar and link to their profile

Dr. Gwendolyn Drake

Offering therapy in Arkansas
License: TN Psychologist 3537, VA Psychologist 0810004452
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
18 years of experience

I believe that a sense of compassion is essential in dealing with life's challenges, and I take my work and my clients seriously. Seeking help is difficult enough, and it's my job to make the process easier by offering my clients a warm, empathic, and safe place to address their challenges and concerns. If you are struggling with a particular issue, or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am a clinical psychologist with 17 years of experience, and am currently licensed in Virginia, Tennessee and Arkansas. I was excited to join the BetterHelp team because I have always believed that mental health services are more effective in a range of formats, and in a manner that makes them accessible anytime and anywhere. My areas of expertise include depression, anxiety, trauma, stress and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral, mindfulness-based and dialectical behavior therapeutic approaches. I look forward to speaking with you!

This is Arthur Stokenbury's avatar and link to their profile

Arthur Stokenbury

Offering therapy in Arkansas
License: AR LPC P1410081
AddictionsRelationship issuesTrauma and abuseSleeping disordersAnger management
15 years of experience

I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kenneth Roy's avatar and link to their profile

Kenneth Roy

Offering therapy in Arkansas
License: AR LPC P1005029
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with over 10 years of experience providing therapy for children and adolescents in outpatient and inpatient settings. I have experience working with clients with a variety of treatment issues including depression, anxiety, relationship issues, parenting problems, trauma based disorders, and ADHD. My counseling approach is supportive, engaging, and interactive. My theoretical orientation includes cognitive-behavioral approaches, however I will modify the treatment modality to meet your clinical needs. I look forward to working with you!

This is Sydney Dodds's avatar and link to their profile

Sydney Dodds

Offering therapy in Arkansas
License: AR LCSW 9858-C
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
9 years of experience

Welcome! I’m glad you’re here and appreciate the opportunity to connect with you. I bring nearly 10 years of experience in social work across a variety of settings. My clinical experience includes working with clients on concerns such as stress, anxiety, relationship issues, family conflict, motivation, self-esteem, and confidence. I approach my work with respect, sensitivity, and compassion, meeting each client where they are in their personal journey. Together, we will tailor our conversations and treatment plan to your unique needs. Taking the first steps toward change requires courage, and I’m here to support and empower you every step of the way.

This is Jennifer Edwards's avatar and link to their profile

Jennifer Edwards

Offering therapy in Arkansas
License: AR LPC P2302023
Relationship issuesFamily conflictsParenting issuesCoachingADHD
6 years of experience

I am licensed in Arkansas with 6 years of professional work experience. I have experience in helping clients with anxiety, communication difficulties, relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available for sessions two to three evenings per week between the hours of 5:30 and 7:00 PM and some Saturday mornings from 7:00 to 10:30 AM by appointment. Please contact me to schedule your sessions.

This is William Rusnak's avatar and link to their profile

William Rusnak

Offering therapy in Arkansas
License: TX LPC 77592, AR LPC P2305002
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical perspective. Prior to becoming a counselor, I worked in the defense and telecom industries. I was married for 25 years until my wife succumbed to a rare form of dementia. I took care of her the last six years of her life while I was also learning to become a counselor. I understand the effects of dementia, life as a caregiver, depression, grief and loss as well as the experience of starting over. Life can be difficult. Do not travel these difficult paths alone. Counseling has become a third career for me but talking to and helping people has been a lifelong experience and joy. I am licensed in Texas and Arkansas.

This is Melissa Vallia's avatar and link to their profile

Melissa Vallia

Offering therapy in Arkansas
License: LA LPC 7691, AR LPC P2506014
Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
4 years of experience

My passion for helping others comes from the many people that have helped me through the difficult seasons in my life. I have worked and served in many different helping positions from being a Chaplain Assistant in the USAF to working for Goodwill Industries to serving as a leader in my local church. The decision to become a counselor came when I experienced great loss and wanted to help others navigate through their losses as well. I am a Licensed Professional Counselor with a Bachelor of Science degree in Psychology from Louisiana State University-Shreveport and a Master of Science degree in Counseling from Louisiana State University-Shreveport. I have experience providing counseling services to a variety of clients, including individuals, couples, and groups, both in the office and through telehealth services. My specialties include helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal in counseling is to meet my clients where they are and help them move to where they want to be in life. Change can be scary to even think about, much less make happen in your own life. Please allow me to walk alongside you as you navigate these positive changes in your life. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Oksana Shiell's avatar and link to their profile

Oksana Shiell

Offering therapy in Arkansas
License: CA LMFT 50698, AR LMFT M2402001
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years of experience

I am a California-licensed Marriage and Family Therapist, practicing since 2011 and serving as a clinical supervisor since 2017. I bring many years of experience—both pre-licensed and post-licensed—working with teens and supporting individuals and families through a variety of challenges. My areas of focus include stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. I approach therapy with respect, sensitivity, and compassion, and I believe in tailoring our conversations and treatment plan to fit your unique needs and goals. Taking the first step toward a more fulfilling and balanced life takes courage. I'm here to support you every step of the way.

This is Catrina Horn's avatar and link to their profile

Catrina Horn

Offering therapy in Arkansas
License: AR LCSW 4376-C, TN LCSW 9715
AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years of experience

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

This is Deloris Caldwell's avatar and link to their profile

Deloris Caldwell

Offering therapy in Arkansas
License: AR LCSW 1893-C, VA LCSW 0904008421
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
27 years of experience

I am licensed in Arkansas and Virginia with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alisha Lea's avatar and link to their profile

Alisha Lea

Offering therapy in Arkansas
License: AR LPC P2511006, OK LPC LPC06269
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
9 years of experience

I am licensed in Oklahoma for 9 years and Arkansas since November 2025 with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rene Garcell's avatar and link to their profile

Rene Garcell

Offering therapy in Arkansas
License: AR LCSW 9381-C, FL LCSW SW8075
Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years of experience

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

This is Adam Watkins's avatar and link to their profile

Adam Watkins

Offering therapy in Arkansas
License: AR LCSW 6074-C
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
14 years of experience

As a licensed therapist in Arkansas, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals navigating complex emotional landscapes, including depression, anxiety, mood disorders, and life transitions like divorce and separation. I specialize in creating a supportive, inclusive environment that honors each person's unique journey. My therapeutic work is particularly attuned to addressing isolation, family dynamics, and challenges within the LGBTQ+ community. I strive to offer a balanced, empathetic perspective that respects diverse experiences and personal beliefs. My clinical approach is collaborative and person-centered, focusing on helping clients develop meaningful strategies for emotional wellness and personal growth. Whether you're experiencing mood fluctuations, relationship challenges, or seeking support during difficult life transitions, I'm committed to walking alongside you with genuine understanding and professional guidance.

This is Erika Aucoin's avatar and link to their profile

Erika Aucoin

Offering therapy in Arkansas
License: LA LPC 6353, AR LPC P2108016
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am Licensed Professional Counselor whose professional and personal experiences have lead me down the path to helping clients of all ages with life's daily struggles. I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD. "It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles. Throughout our lives, we may experience challenges that can make us feel overwhelmed and alone. I offer accommodating appointments, a supportive, non-judgmental, warm/comfortable environment. My personal philosophy We are all unique; therefore, each of us deserves an individualized approach to achieve your counseling goals.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist