Hi. Thank you for reading my profile. I am passionate about what I do and have been from the minute I graduated with my Bachelors and Masters degree in social work Wayne State University in 1994. I am based out of Detroit Michigan. My goal has always been to provide help to those who need guidance, resources or just someone to listen. I work with individuals, couples and families. My practice has included inpatient medical social work and outpatient social work in a clinic setting. The approaches I use includes client centered therapy, strength focused therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), solutions focused therapy and motivational enhancement. My specialties include depression, stress and anxiety management, family conflict, relationship issues, grief and anger, women’s issues, coping with life and career changes, I have developed workable solutions for reoccurring issues and problems. I have guided clients in the development of skills and strategies to deal with what life throws at us. Reaching out for help is the first step towards change. I treat all clients with respect and compassion. I strive to establish a positive therapeutic relationship that helps to motivate change at your own pace. I look forward to working with you.

With over 30 years Clinical experience, I take pride in catering and immediate interest in assisting those with mental health concerns, relationship, personal issues and challenges that prevent one from adequately positioning themselves as viable citizens within the community. Immediate response and attention is given to Patients with a need to reduce repetitive inpatient psychiatric hospitalizations, a need to build positive relationships with peers/friends, spouse/family, coworkers and the like: while also having a need to feel free and accepted within their lives as a whole. I offer an array of counseling and motivational services that include but are not limited to: Individual and group therapy inclusive of substance abuse and employment issues, family and couples counseling while initiating spirituality, motivational and overall life encouragement components.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, intimacy related issues, & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana and Michigan with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Jill, and I'm a Licensed Clinical Social Worker with over 10 years of experience providing therapy services. I have worked in a wide range of settings including Correctional Facilities, Outpatient Care, and Integrated Health Care settings. I work with clients affected by anxiety, depression, adjustment, substance use and trauma. I was raised in Southeastern Michigan, but have been in Northern Michigan for 8 years and am currently in the Traverse City area where I have settled into my home with our growing family of animals and children. I received my undergraduate degree in Sociology from The University of Michigan - Ann Arbor and my Masters in Social Work Degree from Wayne State University in Detroit. I utilized a client centered approach in therapy, and utilize a variety of modalities including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing). Cognitive Behavioral Therapy allows us to explore the connection between our thoughts, feelings and behaviors, while Dialectical Behavioral Therapy has a focus on developing mindfulness skills and distress intolerance to manage symptoms. EMDR does have a focus on processing past traumas while implementing safe place techniques prior to processing. Outside of my work as a therapist I am a Registered Yoga Instructor (RYT). I also enjoy cooking, reading, spending time outdoors with our animals along with enjoying the life of parenting twin boys!

I have been practicing social work since 1987. For many years , I have provided therapy for individuals, couples, families and provided it to organizations. My goal in providing therapy is to assist getting clients to a place of developing coping skills to manage their day to day stressors. I am flexible, reliable, enthusiastic, self-motivated, responsible and hard-working. I am mature and adaptable to most challenging situations. I am able to work well both in a team environment as well as using my own initiatives.

I completed my Master of Social Work degree in April of 1998 while working full-time . I had begun volunteering at a domestic violence shelter and was looking at methods for helping these at -risk families. My first job post Master's degree was working in the foster care system. That led me to a better understanding of child welfare, family dynamics, and the legal system. I then moved back to my hometown in northeast Michigan to work as an infant mental health specialist. This opportunity gave me more skill in working with trauma, family therapy, and being comfortable in the client's own home. My work at the local hospital's behavioral health services expanded my ability to provide individual psychotherapy to people of all ages and background. I also developed proficiancy in working with in-patient units for substance abuse and mental illness. during my employment there. My move to the VA was a wonderful journey and extremely educational. At this point in my life I feel that my knowledge, background, and skills has made me a well rounded therapist. I am comfortable utilizing different modalities with a variety of clients.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

ABOUT ME I am a Licensed Professional Counselor with specialties in the areas of Addictions and Mental Health Counselor. I worked with clients with a wide range of concerns including depression, anxiety, relationships problems, grief/loss, and career issues. Additionally, I have helped many clients who have experienced physical and emotional trauma as well as various types of and abuse. My therapy style is strengths based with approaches utilizing several therapeutic modalities ranging from; client centered, solution focused, motivational interviewing and a strengths based approach which draws heavily from Cognitive Behavioral Theory. I will tailor our treatment plan to meet your unique and specific needs working with your individual strengths to assist you in your therapeutic journey, Lastly, I would like to commend you with taking this incredible step to seek therapy. I look forward to empowering you with tools to meet self-care needs and goals. Thank you for the opportunity to working with you! SPECIALITIES • Anxiety • Addictions • Trauma • Self-esteem • Anger Management • Grief and Loss Please note: my mode of therapy is video.

I am licensed in Michigan with 10 years of professional work experience. I obtained a Masters degree in Mental Health Counseling from the University of Phoenix. I have experience in helping clients with stress and anxiety & depression. I am passionate about learning, listening and bringing balance and wellness to the lives of my clients. As a therapist, my aim is to help you better understand your thoughts, feelings, and behaviors, what they mean and how they relate to your present day struggles and challenges. My role is to guide you as you take steps toward positive life changes, healing and a healthy mind. Together we will work to uncover and better understand the life challenges and day to day stressors that detract from your life and focus, by identifying and practicing coping skills that will make you stronger. You have made an important choice for your self-starting the process of exploring what brings you distress and wanting relief. We all have benefit from having someone to share our feelings with and help us make sense of the stresses we face. The treatment approaches that I use are evidence based treatments such as Motivational Interviewing, Cognitive Behavioral Therapy, Strength Based Solution Focused Therapy, and Client Centered Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with over 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma and abuse & executive and professional coaching, to name a few areas of expertise. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 38 years of clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting, & marital/couple's issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.