Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ian Guthrie

Offering therapy in Missouri
License: MO LPC 2016035081
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
7 years of experience

I am a professional counselor licensed in the state of Missouri, with about seven years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

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Hillary Haarmann

Offering therapy in Missouri
License: MO LCSW 2006034925
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hi! My name is Hillary. I am a licensed therapist with many years of experience in providing talk therapy to clients with a diverse set of backgrounds. I enjoy working with people, helping them to realize their full potential and by providing support and guidance in reaching their goals. I received my Bachelor’s degree from Indiana University, and my Master’s degree from Washington University in St. Louis. I have experience working with adults and teenagers living with stress, depression, anxiety, bipolar disorder and chemical dependency. I help and support people going through major life transitions such as; new job, parenting, relationship stressors, grief/loss, etc. I like to use cognitive behavioral therapy, challenging negative automatic thoughts, working towards a healthier self. I believe having a constructive view of the self is the first step to moving forward to achieve your goals. I like to concentrate on solution-focused therapy using client’s goals as their motivation to better themselves, being mindful, present in the moment, as a place to start. I want to assist my clients to find their own empowerment. I offer my clients new perspectives while focusing on their strengths and support them in their journey towards the life they want and deserve. I look forward to working with you. I believe the client-therapist team is an extremely powerful partnership that can bring about positive change. Thank you and I look forward to working with you, Hillary

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Carla Frankoviglia-Gilfry

Offering therapy in Missouri
License: MO LPC 2002020626
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
24 years of experience

As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and expertise. I specialize in supporting women through transformative life stages, focusing on self-esteem, communication, workplace challenges, and midlife transitions. My approach is deeply attuned to the unique experiences of individuals seeking to understand themselves more deeply and cultivate meaningful personal change. My therapeutic work emphasizes self-love, body image healing, and helping clients discover their sense of purpose. I create a supportive environment where individuals can explore their inner landscape, develop resilient coping strategies, and build more authentic, fulfilling lives. Through collaborative and personalized counseling, I'm committed to walking alongside you as you navigate your personal growth journey, honoring your individual strengths and potential for transformation.

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Belinda Licea

Offering therapy in Missouri
License: MO LPC 2016019189
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

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Michael McGaugh

Offering therapy in Missouri
License: MO LPC 2012019367
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Shawnean Callihan

Offering therapy in Missouri
License: MO LPC 2000145138
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

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Kay Schechter

Offering therapy in Missouri
License: MO LCSW 000827
Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years of experience

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Amy Cole

Offering therapy in Missouri
License: MO LPC 2012023290
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

I have a Doctorate of Behavioral Health through Arizona State University, Ed.S in School Mental Health from the University of Missouri, and Master's in School Counseling from Missouri State University. I am licensed professional Counselor in Missouri with 7 years of professional work experience which includes helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have been working the past six months with the geriatric population in the hospital setting. I have provided information to help them learn coping skills for loneliness, grief, anxiety, depression, and isolation.

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Randi Brewer

Offering therapy in Missouri
License: MO LCSW 2022031248
Trauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Good

Offering therapy in Missouri
License: TX LPC 19134, MO LPC 2023050846
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years of experience

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Valenzuela

Offering therapy in Missouri
License: MO LPC 2022014721
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, addiction, and grief. I am deeply committed to helping clients work through challenging experiences like isolation, shame, guilt, and panic attacks. My therapeutic approach is compassionate and personalized, emphasizing self-love, healing from past wounds, and developing healthy coping strategies. I understand the unique challenges faced by individuals struggling with substance use, and I create a supportive environment where clients can explore their experiences and build resilience. Drawing from evidence-based practices, I work collaboratively with clients to help them reclaim their sense of control, process difficult emotions, and move toward meaningful personal growth. My goal is to provide a safe, affirming space where individuals can heal, discover their inner strength, and transform their lives.

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Heather Nash

Offering therapy in Missouri
License: MO LPC 2007016305
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
7 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy relationship dynamics. I have extensive experience addressing challenges related to stress, anxiety, relationship issues, and personal growth. My therapeutic work focuses on creating compassionate, collaborative spaces where individuals can explore their experiences with trauma, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about supporting clients through adoption, foster care experiences, communication difficulties, and healing from relational wounds. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, overcome commitment barriers, and develop stronger emotional skills. My practice is rooted in understanding each person's unique journey, offering personalized support that honors individual strengths and experiences. I approach therapy as a collaborative process, believing that every client has the innate capacity for healing and transformation. Together, we'll work to understand your challenges, build meaningful strategies, and support your path toward personal growth and emotional well-being.

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Santresda Johnson

Offering therapy in Missouri
License: MO LPC 2025031781
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shelly Wims

Offering therapy in Missouri
License: MO LPC 2025044325
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

I am a Licensed Professional Counselor (LPC) in the state of Missouri with over 3 years of experience in behavioral health and clinical practice. Throughout my career, I have worked with adolescents and adults navigating a wide range of mental health and substance use challenges. My clinical experience includes supporting individuals diagnosed with schizophrenia, bipolar disorder, depression, anxiety, OCD, ADHD, substance use disorders, and those who have experienced trauma, emotional abuse, and other life stressors. My therapeutic style is warm, interactive, and client-centered. I strive to create a safe, nonjudgmental space where you feel heard, respected, and understood. I approach each client with compassion, empathy, and sensitivity, recognizing that every person’s journey is unique. I primarily utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and cognitive reframing techniques to help challenge negative thought patterns and promote meaningful change. Treatment is always tailored to meet your individual goals, strengths, and needs. Taking the first step toward support can feel overwhelming, but you do not have to do it alone. If you are ready to begin your healing journey, I am here to empower and support you every step of the way. I look forward to the opportunity to work with you.

Find Therapy Near You in Missouri

Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,029,515, Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Bates, Stoddard, St. Louis, Buchanan, Jasper, Gentry, Polk, Clark, Worth, Cape Girardeau, Lafayette, Daviess, Perry, Oregon, Andrew, Montgomery, DeKalb, McDonald, Pike, Iron, Mississippi, St. Clair, Scotland, Dunklin, Cass, Dade, Osage, Nodaway, Howard, Jefferson, Barry, Saline, Greene, Boone, Macon, St. Charles, Lawrence, Callaway, Douglas, Livingston, Clay, Miller, Ozark, Ripley, Knox, Morgan, Washington, Maries, Texas, Laclede, Scott, Audrain, Franklin, Harrison, Shelby, Platte, Holt, Christian, Shannon, St. Francois, Reynolds, Cooper, Henry, Gasconade, Ste. Genevieve, Stone, Jackson, Carroll, Dent, Crawford, Taney, Pemiscot, Howell, Adair, Caldwell, Grundy, Vernon, Linn, Butler, Chariton, Dallas, Barton, Randolph, Moniteau, Ray, Camden, Clinton, New Madrid, Lewis, Cedar, Lincoln, Ralls, Cole, Johnson, Madison, Newton, Wayne, Benton, Pulaski, Hickory, Wright, Webster, Phelps, Schuyler, Pettis, Carter, Atchison, Monroe, Bollinger, Sullivan, Marion, Warren, Putnam, Mercer, St. Louis (city), where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Missouri

When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Missouri, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Missouri want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Missouri (MO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Bates, Stoddard, St. Louis, Buchanan, Jasper, Gentry, Polk, Clark, Worth, Cape Girardeau, Lafayette, Daviess, Perry, Oregon, Andrew, Montgomery, DeKalb, McDonald, Pike, Iron, Mississippi, St. Clair, Scotland, Dunklin, Cass, Dade, Osage, Nodaway, Howard, Jefferson, Barry, Saline, Greene, Boone, Macon, St. Charles, Lawrence, Callaway, Douglas, Livingston, Clay, Miller, Ozark, Ripley, Knox, Morgan, Washington, Maries, Texas, Laclede, Scott, Audrain, Franklin, Harrison, Shelby, Platte, Holt, Christian, Shannon, St. Francois, Reynolds, Cooper, Henry, Gasconade, Ste. Genevieve, Stone, Jackson, Carroll, Dent, Crawford, Taney, Pemiscot, Howell, Adair, Caldwell, Grundy, Vernon, Linn, Butler, Chariton, Dallas, Barton, Randolph, Moniteau, Ray, Camden, Clinton, New Madrid, Lewis, Cedar, Lincoln, Ralls, Cole, Johnson, Madison, Newton, Wayne, Benton, Pulaski, Hickory, Wright, Webster, Phelps, Schuyler, Pettis, Carter, Atchison, Monroe, Bollinger, Sullivan, Marion, Warren, Putnam, Mercer, St. Louis (city).

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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